Mawu mu Spanish – Chijapani – Dinani apa kuti muwerenge mu Chingerezi

The International Focusing Conference ku Cambridge (United Kingdom) mu Julayi 2016 akupitiriza kubala zipatso.

Lero ndili ndi mwayi wopereka kumasulira kwa nkhani yanga “Yonseyi Kuganizira ndi Nonviolent Communication. Lingalirani zozama zakuya” (adawonekera mkati 2014 mu The Folio. Journal for Focusing and Experiential Therapy) ku japanese, ndi mutu wolimbikitsa “Kuphatikizika kwa Kulumikizana Kwambiri ndi Kusagwirizana Kwachiwawa-Kubwerera ku Zozama Zozama-“.

Con Madoka Kawahara (Kawahara Yen).

Ku Cambridge ndinasangalala kukumana ndi Madoka Kawahara (Kawahara Yen), psychotherapist wophunzitsidwa mu Focusing yemwe adayamba kumasulira nkhaniyi nthawi yayitali, Kale Mako Hikasa (Mako Hikasa), Woyang'anira Wodziwika bwino, amene analowa nawo ntchito yomasulira m’gawo lake lomaliza. Zokambirana zathu zapamsonkhanowu zidapangitsa kuti ntchitoyi ipite patsogolo, ndipo tsopano pali kumasulira kosamala komwe kulipo pa webusayiti ya Japan Focusing Association (Japan Focusing Association), ndi zomwe ndikuzitulutsa apa ndi chilolezo chake.

Kuchokera pano ndikufuna kuthokoza kwambiri chifukwa cha khama lawo komanso kudzipereka kwawo (pakhala pali maimelo ambiri mmbuyo ndi mtsogolo kuti afotokoze malingaliro ndi mawu) kotero kuti gawo ili la Focusing lidziwike pakati pa akatswiri ambiri ndi akatswiri a Focusing ku Japan..

mu kuyamika kwakukulu,

Xavier

Chijapani

Msonkhano wa 27 wa International Focusing Conference ku Cambridge (UK)mano、Kubweretsa zotsatira zolemetsa。

tsopano、Ine、pepala"Kuphatikizika kwa Kulumikizana Kwambiri ndi Kusachita Zachiwawa-Kubwerera ku Zozama Zozama-"("Academic Journal for Focusing and Experience Process Therapy"The Folio. Journal for Focusing and Experiential TherapyVol. 25, No. 1、2014Ndine wolemekezeka kuti (lofalitsidwa m'chaka) linamasuliridwa ku Japan.。

Bambo Kawahara

Ku Cambridge、Counselor En Kawahara yemwe akuphunzitsidwa Focusing、Ndinakumana mosangalala ndi Mayi Mako Hikasa, Wotsogolera Woyang'anira Wodziwika bwino wa Certified Focusing Coordinator.。Chifukwa、A Kawahara akugwira kale ntchito yomasulira、Ndipo pa gawo lomaliza la polojekitiyi、Mako HikasaWajowina。Pambuyo pa msonkhano wapadziko lonse、Timalumikizana kuti timalize kumasulira、Ndipo tsopano、Kumasulira kwenikweni kwa Chijapanizi kwamalizidwa。izi ndi、Tsamba la Japan Focusing AssociationMukhoza kuwerenga pa。Kuchokera ku mgwirizano、Ndalandira chilolezo choyika ulalo。

Ndimachita chidwi ndi chidwi chawo komanso chidwi chawo、Ndine woyamikira kwambiri。Kufotokozera malingaliro ndi ma nuances、Kusinthitsa maimelo pafupipafupi。Kwa akatswiri ambiri ovomerezeka a Focusing ndi akatswiri ku Japan、Chifukwa ndi mwayi wodziwa mbali iyi ya Focusing.。

Ndi chiyamiko

Javier

Mawu achingerezi

Msonkhano Wapadziko Lonse Woganizira Kwambiri 2016 ku Cambridge (United Kingdom) akupitiriza kubweretsa zipatso zambiri.

Tsopano ndili ndi mwayi wopereka nkhani yanga “Crossing Focusing and Nonviolent Communication: Kuganizira Zozama Zake”, zomwe zidawoneka mu The Folio. Journal for Focusing and Experiential Therapy mu 2014, kumasuliridwa m'Chijapani ndi mutu “Kuphatikizika kwa Kulumikizana Kwambiri ndi Kusagwirizana Kwachiwawa-Kubwerera ku Zozama Zozama-“.

Ndi Madoka Kawahara (Kawahara Yen).

Ku Cambridge ndinasangalala kukumana ndi Madoka Kawahara (Kawahara Yen), katswiri wa zamaganizo wophunzitsidwa mu Focusing yemwe anali atayamba kale kumasulira nthawi ina yapitayo, ndi Mako Hikasa (Mako Hikasa), wodziwika bwino wa Focusing Coordinator yemwe adalowa nawo ntchitoyi pomaliza. Zokambirana zomwe tidakambirana pambuyo pa msonkhanowu zapangitsa kuti ntchitoyi ithe, ndipo tsopano tili ndi kumasulira kolondola kumeneku, zomwe zikupezeka pa webusayiti ya Japan Focusing Association (Japan Focusing Association), kupangidwanso apa ndi chilolezo.

Ndikufuna kuthokoza kwambiri chifukwa cha chidwi chawo komanso khama lawo –pakhala pali maimelo ambiri kuti afotokoze malingaliro ndi ma nuances– kuti zitheke kuti gawo ili la Kukhazikika lidziwike pakati pa akatswiri ambiri Okhazikika komanso akatswiri ku Japan..

Mu chiyamiko,

Xavier

Ndizosangalatsa kwa ine kugawana nawo kufalitsa kwa Kuyang'ana pakuchita zachipatala. Chofunika cha kusintha, buku lomaliza la Ann Weiser Cornell mu Spanish, mu nkhani iyi kumasuliridwa ndi ine.

Mu kope mosamala mkati mwa Psychology Library kuchokera Mkonzi Desclée, bukuli likuwoneka chifukwa cha ntchito yolumikizana ya anthu ambiri, Ndikukuthokozani kuchokera pano.

Choyamba, Ann Weiser Cornell wakhala wokonzeka kuti bukuli lifalitsidwe (zomwe poyamba zidawonekera m'nyuzipepala yotchuka ya matenda a maganizo a ku America W. W. Norton), ndipo wakhalapo pomasulira m'magawo onse, kuyankha mafunso osiyanasiyana ndikuyang'ana nane mawu omwe amagwirizana bwino ndi malingaliro ndi mawu awo. Wathandiziranso a mawu oyamba osangalatsa a ku Spanish edition (zomwe zitha kuwerengedwa mkati kabuku kotsatsira), m'mene imanena:

M'bukuli ndayesera kufotokoza Kukhazikika m'njira yosavuta koma osataya zovuta zomwe zimapangitsa kuti zikhale zapadera kwambiri.. Ndayesetsa kuti bukuli likhale lothandiza kwambiri, kuti dokotala agwiritse ntchito nthawi yomweyo. (P. 18)

Tsidya, chisonkhezero cha Isabel Gascon, National Focusing Coordinator ndi mlangizi wanga mu Focusing, wapanga bukulo, kuchokera ku mgwirizano ndi wosindikiza mpaka kukonzanso kwathunthu kwa zolembazo ndi ulaliki ku kope la Chispanya zimene zikusonyeza chidwi cha bukuli m’mayiko olankhula Chispanya (ikupezekanso mu kabuku kotsatsira).

Pomaliza, chidwi ndi chisamaliro cha akonzi gulu la Adachotsedwa, amene wagwira ntchito kuti apeze buku lokongola komanso lomveka bwino, m'modzi mwamagulu odziwika bwino a psychology ku Spain.

M'nkhani zamtsogolo ndikhala ndikupereka ndemanga pazambiri za bukhuli zomwe ndikuwona kuti ndizothandiza. Pakadali pano ndikusiyani ndi index (chomwe chikukulitsidwa Pano), Ndikhala ndikuyankha pamitu yosiyana m'mabuku ena abulogu:

• Mawu Oyamba. khomo lotseguka.
• 1. Chofunika cha kusintha.
• 2. Konzekerani msonkhano: Momwe mungayambitsire Focusing mu magawo ndi makasitomala.
• 3. Zindikirani ndikukulitsa zomverera.
• 4. Thandizani makasitomala kubweretsa malingaliro omveka.
• 5. Limbikitsani Kukhalapo kwa Makasitomala: Malo ofunikira a zomverera.
• 6. kupita mozama: Momwe mungathandizire kusintha kwakumva.
• 7. Pamene zimakhala zovuta kuti tigwire ntchito ndi zovuta zina zamakasitomala.
• 8. Kuyang'ana ndi zoopsa, kuledzera ndi kuvutika maganizo.
• 9. Phatikizani Kuyikira mu njira zosiyanasiyana zochizira.
• 10. Kuyang'ana kwa Therapist.
• Zowonjezera.

Kwa ine ndi chikondwerero chomwe tingadalire bukuli lothandiza komanso panthawi imodzimodziyo lozama, ndipo ndikhulupilira kuti mumasangalala kuliwerenga monga momwe ndasangalalira polimasulira.

F. Javier Romeo

Zindikirani:
ngati mukufuna kuyesa gawo lolunjika, kapena kuyamba mankhwala, Ndili ndi wanga Psychology ku Madrid, komwe ndimaperekeza anyamata ndi atsikana, achinyamata ndi akuluakulu ndipo ine ndidzakhala okondwa kukulandirani.

Lingaliro lakuya la ulemu ndi malingaliro omveka bwino a kudzichepetsa ndi manyazi amatuluka mwa ine pamene ndikugawana nawo zokambiranazi.. Ndimamva bwino kuti ndili ndi udindo wolankhula za ntchito yomwe ndimagwira “Kuyang'ana ndi momwe mungagwirire ntchito mwaukadaulo ndi nkhani zachiwawa” (“Kuyang'ana ndi momwe mungagwirire ntchito mwankhanza”), monga mutu wa zokambirana umanenera mu chingerezi. Ndi mutu wofunikira kwa ine (Ndimagwira ntchito kwambiri Kufunsira kwa Spirals kwa Ana, upangiri wodziwa za Chitetezo cha Ana omwe ine ndidali woyambitsa nawo), ndipo kuyesa kufotokoza ma nuances onse kumakhala kovuta nthawi zonse.

Pulogalamu ya International Institute of Focusing (Bungwe la International Focusing Institute, bungwe lomwe limagwirizanitsa pamlingo wapadziko lonse lapansi ntchito zokhudzana ndi maphunziro ndi kufalitsa kwa Focusing) amalimbikitsa “zokambirana” (m'Chingerezi) ndi akatswiri Okhazikika ochokera padziko lonse lapansi. Serge Prengel, Mphunzitsi Wokhazikika komanso Woyang'anira Psychotherapist yemwe ndidakumana naye International Focusing Conference 2016 ndi Cambridge (United Kingdom), wolandira, ndipo zimatero m'njira yofananira ndi Kuyikirapo - ndi kusinkhasinkha kwachifundo, ndi kupuma, kulola malingaliro atsopano kuti awonekere ndikuwululidwa pa liwiro lawo-.

Mu izi “Kukambirana” mupeza kuti timathirira ndemanga pamitu ngati iyi:

• Chiwawa ngati njira yoyimitsidwa (“Chinachake chikadayenera kuchitika kuti zinthu zitheke, koma sizinachitike, kotero ndondomekoyi imakakamira”).
• Kuvulaza kumatanthauza chiwawa, ndipo kuwonongeka kumachitika m'thupi.
• Pezani a “chogwirira” (“chogwirira”) chifukwa cha ziwawa (muzindikiritse iye) ndi sitepe yoyamba kuti mutulukemo: chifukwa cha izi ndikofunikira kudziwa za chikhalidwe chomwe chimatipangitsa kuti tizikonda chiwawa.
• Udindo wa mphamvu mu chiwawa.
• Chikondi chophatikizidwa ndi chisamaliro ngati njira yopewera chiwawa - komanso mawonekedwe athupi omwe angapezeke kudzera mu Focusing-.
• Kuzindikira ndi kuchitapo kanthu pazochitika zachiwawa mu Chitetezo cha Ana.
• Uthenga wachiyembekezo wokhudzana ndi kuthekera kwa machiritso ndi kusintha chiwawa, ndi Kuyang'ana ngati chida chabwino kwambiri chochitira.

Ndipo ngati mukufuna kudziwa momwe mungasinthire zochitika zachiwawa kuchokera m'thupi kudzera mu Focusing, Ndikupezeka magawo osunga nthawi kuyimitsa Psychotherapy ku Madrid.

Ndikukhulupirira kuti mutha kupeza malingaliro olimbikitsa ntchito zanu zachiwawa., ndipo ndikufuna kudziwa zomwe mumachita pa izi.

F. Javier Romeo-Biedma

Werengani nkhaniyi mu Chingerezi

Malingaliro akuya aulemu ndi malingaliro apadera a kudzichepetsa ndi manyazi amadza kwa ine pamene ndigawana nawo zokambiranazi. Ndimamva bwino kuti ndili ndi udindo wolankhula za ntchito yomwe ndimagwira “Kuyang'ana ndi momwe mungagwirire ntchito mwankhanza”, monga mutu wa zokambirana umanenera. Ndi phunziro lofunika kwa ine (Ndimagwira ntchito zambiri Kufunsira kwa Spirals kwa Ana, kampani yolangizira yapadziko lonse yomwe imagwira ntchito pa Child Protection I yomwe inayambitsa nawo), ndipo kuyesa kufotokoza malingaliro ake onse nthawi zonse kumakhala kovuta.

Bungwe la International Focusing Institute (bungwe lomwe limagwirizanitsa ntchito zapadziko lonse lapansi Zoyang'ana zokhudzana ndi maphunziro ndi kufalikira) amalimbikitsa kawiri pamwezi “Zokambirana” ndi Focusing akatswiri padziko lonse lapansi. Serge Prengel, Mphunzitsi Wokhazikika komanso Woyang'anira Psychotherapist yemwe ndidakumana naye International Focusing Conference 2016 ku Cambridge (UK), amachita ngati wolandira, ndipo amatero molunjika kwambiri -kulingalira, ndi kupuma, kulola malingaliro atsopano kuwonekera ndikukula mu nthawi yawo.

Mu izi “Kukambirana” mudzapeza nkhani zokambidwa monga zotsatirazi:

• Chiwawa ngati njira yoyimitsidwa (“Chinachake chikadachitika kuti zinthu zipitirire patsogolo, ndipo sizinachitike, kotero ndondomekoyi imakakamira”).
• Kuvulaza kumatanthauza chiwawa, ndipo chovulaza chimachokera m'thupi.
• Kupeza chogwirira chiwawa (kuzizindikiritsa izo) ndi sitepe yoyamba kutulukamo: kudziwa miyambo yathu yomwe imapangitsa kuti chiwawa chizichitika.
• Udindo wa mphamvu mu ziwawa.
• Chikondi cholumikizidwa ndi chisamaliro ngati njira yopewera ziwawa - komanso momwe thupi limakhudzidwira kudzera mu Focusing.
• Kuzindikira zachiwawa ndi kulowererapo mu Chitetezo cha Ana.
• Uthenga wachiyembekezo wokhudza machiritso ndi kusintha chiwawa, ndi Kuyang'ana ngati chida chodabwitsa chochitira.

Ndikukhulupirira kuti mupeza lingaliro kapena ziwiri zomwe zingalimbikitse ntchito yanu yokhudzana ndi zachiwawa, ndipo ndimakonda kumva kuchokera kwa inu za izi.

F. Javier Romeo-Biedma

Werengani izi mu Spanish (ngakhale kuyankhulana komwe kuli mu Chingerezi).

Chaka chinanso, Ndi chisangalalo ndi ulemu kwa ine kutenganso nawo gawo mu V Msonkhano wa Ogwira Ntchito Zosagwirizana ndi Zachiwawa yolembedwa ndi Association for Nonviolent Communication, kutsogolera msonkhano wanga chaka chino “Kulankhulana Kopanda Zachiwawa ndi Kuyikira Kwambiri. Mulingo wathupi wa zosowa”.

Madeti athunthu: cha friday 11 ku Sunday 13 March 2016.

Malo: Hostel ya San Servando
Cuesta de San Servando s/n
Toledo

Kuti muwerenge zambiri, pemphani kumveketsa ndi kulembetsa, kupita ku tsamba lodziwika bwino la zochitika.

Kuti tiphunzire pang'ono za zoyambira zongopeka za zomwe tigwiritse ntchito, popeza Marshall Rosenberg mwiniwake anali mbali ya ndondomeko ya Kuganizira m’magawo ena omvetsera ndikulimbikitsa, mutha kuwona nkhani yanga “Yonseyi Kuganizira ndi Nonviolent Communication. Lingalirani zozama zakuya”, lofalitsidwa mu chiwerengero cha 2014 wa The Folio. Journal for Focusing and Experiential Therapy, magazini yovomerezeka yamaphunziro a The Focusing Institute (New York Focusing Institute).

Ndikhulupilira tingakumane kumeneko.

Xavier

[kulowa koyamba kwa 1 March 2016, kusinthidwa ku 13 March 2016, tsiku lomaliza la chochitika].

Sabata ino ndakhala ndi mwayi wochita nawo masewerawa Ndi Congress of Emotional Education ya Navarra, opangidwa ndi Makolo Ophunzitsidwa. Yakhala msonkhano wokonzedwa ndi chidwi chachikulu, ndi chisamaliro chachikulu ndi mlingo wabwino wa kulimbika mtima. Ulaliki wanga unakhudza mwachindunji “Maphunziro okhudzidwa omwe amateteza ku nkhanza zogonana”, imodzi mwamitu yomwe ndimagwirako Kufunsira kwa Spirals kwa Ana, amene ine ndiri membala woyambitsa. Koma pamapeto pake panali tebulo lozungulira lomwe linali ndi mafunso kwa gulu la okamba nkhani, zomwe timagawana ndi kuwongolera kwa Sonsoles Echevarren, Mtolankhani wa Diario de Navarra. Inali nthawi yosangalatsa kwambiri, ndipo ngakhale mafunso anayankhidwa kwa wokamba nkhani aliyense, pamapeto pake panali ambiri omwe ambiri adatenga nawo mbali. M’nkhaniyi panabuka funso lochititsa chidwi kwambiri, “Momwe mungamvere mwana yemwe akukana kuchoka paki?”. Mayankho ochititsa chidwi ndi ofunika anaperekedwa, ndipo ndinapereka chopereka changa: “Kumva 'inde'’ mu 'ayi'”.

Ine chotero kupulumutsa nkhani yanga mu blog Mvetserani kwa “Inde” mu izo “ayi”‘, yomwe idasindikizidwa mu nambala 52 (ya Januware ya 2011) Magazini Ngodya yathu ya 0-6, lofalitsidwa ndi ACCENT (pakadali pano sikupitilirabe kutulutsa manambala atsopano, ngakhale zilipo). M'nkhaniyi ndikufotokozera mozama zomwe ndidatsutsana nazo: Pamene munthu (ndipo mnyamata kapena mtsikana alinso munthu) dayisi “ayi”, akuti “Inde” ku zinthu zambiri, ndipo ngati timvera uthenga wonse, tidzatha kupanga mgwirizano wozama ndikupeza njira yokhutiritsa kwa maphwando onse. Nkhaniyi ikuyamba motere:

Ana, zaka ziwiri ndi theka, sakufuna kuvala malaya ake kuti atuluke panja. José, zaka zinayi, sakufuna kutsika panjira kupita kunyumba. Irene, wa zaka zisanu, safuna kukagona. Nanga n’cifukwa ciani safuna kucita zinthu zooneka ngati zoyenela kwa ife monga akulu??

Ndipo tidzatani kenako? Kodi tingagonje ndi kuwalola kuchita zimene akufuna?? Choncho timakhumudwa chifukwa sitikugwirizana ndi maphunziro awo., ndipo zimatipatsanso malingaliro osiya pambali zomwe ifenso tikufuna monga anthu. Kodi timawakakamiza kuchita zimene tikufuna?? Kotero ndife otsimikizika kukambirana ndi chikhalidwe choipa kwa nthawi yaitali., ndipo m’kupita kwa nthaŵi timawaphunzitsa kuti pamapeto pake chofunika ndicho kukhala ndi mphamvu kapena mphamvu, ndipo kukambirana kumeneko kumangogwira ntchito pamene muli ofooka. Muzochitika zanga zaumwini ndi zaukadaulo pali njira yachitatu, kutengera kulumikizana mwakuya muzochitika zonsezi. Ndipo luso limodzi lomwe timakulitsa m'misonkhano yomwe ndimathandizira ndikutha kumvetsera zomwe akunena “Inde” anyamata ndi atsikana athu akamati “ayi”.

Tsitsani nkhani yonse “mverani kwa “Inde” mu izo “ayi”‘

Ndikukhulupirira mukuwapeza osangalatsa.

Xavier

M'masiku otsiriza ano a Okutobala, nkhani ya imfa imabuka pafupipafupi m'miyoyo ya ana. Kuyambira pachikondwerero cha Tsiku la Akufa m'mabanja ena kupita ku zochitika zamitundu yosiyanasiyana za Halowini, zoona zake n’zakuti ndi nthawi imene ana amatha kufunsa mafunso okhudza imfa, ndipo ndi bwino kukhala ndi maganizo ndi malo oti mumvetsere ndi kuyankha.

Ndinalemba mkati 2011 nkhani yomwe ndimachira apa, “Anyamata ndi atsikana ndi imfa”, kukumbukira makiyi ena othandiza. M'nkhani, lofalitsidwa ndi magaziniyo Ngodya yathu ya 0-6 - ACCENT yoperekedwa ku Maphunziro a Ubwana Wachichepere, madera atatu ofunika akufufuzidwa:

• Lingaliro la imfa pa mibadwo yosiyana (pakati pa ziro ndi zaka zisanu ndi chimodzi, Kodi mutu wa magaziniyi ndi wotani?).
• Malangizo ena ofunika kutsagana ndi ana asanamwalire.
• Kuwerenga kovomerezeka, ogawidwa m'magulu owerengera mabanja ndi akatswiri komanso nkhani zowerenga ndi ana.

Ndipo ndimayamba nkhaniyo ndikuyipanga ndi ndime iyi:

Kwa nthawi yaitali anthu ankaganiza kuti anyamata ndi atsikana samamva chisoni mpaka atakalamba. Komabe, kafukufuku m'munda wa attachment wasonyeza kuti amadutsa m'njira zamaliro kuyambira zaka zoyambirira, ngakhale kuti saziwonetsera mofanana ndi akuluakulu mpaka pambuyo pake. N’chifukwa chake m’pofunika kulankhula nawo za imfa (ndipo musawabise kuopa kuwaononga) zikachitika (kapena zidzachitika liti, pa nkhani ya matenda osachiritsika), kotero kuti amvetse 1) kuti munthuyo akuchokadi ndipo 2) kuti munthuyo sachoka mwakufuna kwake, komanso kuti athe kusanzika, popeza ngati malingalirowa sakumveka bwino ndipo palibe kutsanzikana, Matenda a pathological angawonekere. Ndipo ndicho chifukwa chake kuli kofunika kuti tidziŵe kumvetsera ndi kulabadira zimene zimachitika mkati mwawo imfa ikawonekera m’miyoyo yawo..
[mawu ngati: ROMEO BIEDMA, Francisco Javier (2011): "Anyamata ndi atsikana ndi imfa" mu Ngodya yathu ya 0-6 - ACCENT, 60, 17-21.]

Pitirizani kuwerenga nkhaniyi…

Ndikukhulupirira kuti kusinkhasinkhaku kukuthandizani kuti muthe kutsagana ndi ana omwe akuzungulirani pankhaniyi.. Imfa ndi gawo losapeŵeka la moyo, ndipo bwino timaphatikiza, mochuluka adzakhala ndi moyo, anyamata ndi atsikana komanso ife.

Ndikufunirani chikumbutso ndi chikumbumtima,

Xavier

Kutengera mwayi kuti masika akuyamba lero, Kulumikiza More Longopeka ali nazo kale Twitter, ConexMasAutent, kumene zolemba zosiyanasiyana zidzawonekera zosindikizidwa, kuwonjezera pa malingaliro ndi zinthu zina zosangalatsa pa Kuganizira, kulankhulana pakati pa anthu potengera Yofatsa Kulankhulana, general chitukuko cha munthu ndi psychotherapy.

Ndikukhulupirira kuti muwapeza kukhala othandiza.

Xavier

CNV dancefloors kale anaonekera mu Baibulo mu Chikasitilia, imene Ndagwira ntchito, komanso zilipo Spanish ndi mawu mavidiyo.

Bridget Belgrave ndi Gina Lawrie, Formadoras mbiri yabwino ndi Center kwa Communication Nonviolent (Center kwa Communication NonViolent, CNVC), Kwa zaka analenga chida chachikulu kuphunzitsa ndi kuchita Nonviolent Communication (CNV). Monga iwowo mu kugonjera, ndi NVC Dance apansi (NVC Dance apansi) Iwo anatuluka kupyola mu mndandanda wa njira kuti atsogolere mwambo wa Nonviolent Communication ndi mapu okhudza malo kuti amakulolani kugwiritsa ntchito gawo thupi kugwira ntchito gawo maganizo, njira mukuona kanema:

m'chilimwe 2009 Ine tasangalala formarme ndi Gina ndi kukumana Bridget, kuyambira pamenepo ntchito yomasulira ndi anatengera anali anabwerera Chikasitilia, Poyesayesa imene tathandiza anthu ambiri ndipo ine kaamba kanthawi. Choncho timasangalala kufalitsa Chida chophweka ndipo komabe kwambiri, potsiriza mu Spanish, imene ife kusamalira kuphatikizapo yaikulu zotheka angapo Spanish Baibulo.

zimene ndinaona kuti NVC Dance apansi anthu akhoza kuchita chabe kudziwa ochepa koyamba Communication Nonviolent (Ndipotu I ntchito zina zokambirana ndi malonje). Ngakhale anthu amene sadziwa njira yokha Nonviolent Communication (ana, ndi achinyamata, makasitomala mankhwala) Mosavuta kuwoloka mothandizidwa ndi winawake amene amadziwa zambiri.

Dancefloors CNV kuphatikiza ndi zithunzi, ogwirika ndi zinenero, choncho zomwe kumachitika mwa njira ndi zinachitikira chozama. Ndipo pali naini “zovina” chosiyana, ndi mayina monga “Masewero 13 masitepe”, “Dance Kusakanikirana ndi mgwirizano”, “Dance la Mkwiyo / Ukali, Manyazi ndi Depression”, “Gule wa Inde ndi No”, ndi “Kusintha ululu wa zofuna unmet mu Kukongola Zosowa”.

Kuphatikiza Apo, mu 2013 iwo anamasulidwa makanema kuti afotokoze atatu ya madansi ameneŵa, mu kope mosamala monga omasulira Chisipanishi.

Ngati mukufuna kugula dancefloor CNV mu akamagwiritsa osiyana (monga Koperani, pepala, plasticized Baibulo…) ndi ma DVD kuphunzira nawo kunyumba kapena kuchita gulu, mukhoza kukaona sitolo Intaneti, moyo Resources.

Ndipo ngati mukufuna kundidalira kuyesa dancefloor mu gawo limodzi kapena zokambirana zenizeni, Ine ndidzakhala osangalala kuti apite.

Ndikuyembekeza inu mukufuna.

Xavier

Ndine wokondwa kugawana nawo nkhaniyi The Focusing Institute yasindikizidwa mu The Folio. Journal for Focusing and Experiential Therapy, magazini yake yamaphunziro, mu volume yake 25 za 2014. Pepala langa “Kuwoloka Kuganizira ndi Nonviolent Communication. Kulingalira zozama zakuya“ adawonekera pa chiyambi cha 2014 ndipo yangosindikizidwa pa digito ndi mwayi waulere komanso mtundu wa PDF patsamba lovomerezeka la The Folio.

Koperani nkhaniyi mu Chingerezi, “Kuwoloka Kuganizira ndi Nonviolent Communication. Kulingalira zozama zakuya”.

Tsitsani mtundu wa Chisipanishi wa nkhaniyi, “Momwe mungaphatikizire Kulumikizana Kwambiri ndi Kusagwirizana. Lingalirani zozama zakuya”.

[Kusintha pa February 9th 2017] Tsitsani mtundu wa Chijapani wa nkhaniyi, “Kuphatikizika kwa Kuyikira Kwambiri ndi Kuyankhulana Kopanda Chiwawa-Kubwerera ku Zozama Zozama”, ndi kuwerenga nkhani ya kumasulira kwake (mu Spanish) by Madoka Kawahara (Kawahara Yen) ndi Mako Hikasa (Mako Hikasa). Zikomo kwambiri!

Ndikusiyirani apa mwatsatanetsatane:

ABSTRACT

Onse Kuganizira ndi Nonviolent Communication (NVC) zimachokera ku lingaliro lakuti anthu amapeza chidziwitso ndipo machitidwe awo amkati amapita patsogolo pamene mawu awo ena akuwonekera.. Kusinkhasinkha kumakulitsa kulumikizana kwanu nokha komanso ndi mnzanu. Ndipo kusinkhasinkha kumabweretsa zozama, momwe zinthu zomwe zimaganiziridwa zimakhazikika ndikuzindikirika.

Komabe, Kuyang'ana ndi Nonviolent Communication ikani kupsinjika pakuwonetsa mbali zosiyanasiyana za kulumikizana koyambirira. Kuyang'ana kumatsatira anamva mphamvu m'thupi ngati njira yatsopano yopangira tanthauzo latsopano. Nonviolent Communication amayesa kupeza chilengedwe chonse zosowa zomwe zili pachimake cha zochita za munthu aliyense. Kuyang'ana ndi Nonviolent Communication akhala kuwoloka m'njira zosiyanasiyana (kubwereza kwachidule kwa zodutsa zina zikufufuzidwa mu pepala ili). Kuyang'ana kungathe kulemeretsedwa mwa kuyambitsa chidziwitso chatsopano cha zosowa, makamaka pofunsa. Ndipo Nonviolent Communication zitha kulimbikitsidwa ndi chidwi chatsopano ku mawu oyamba a munthuyo -osati kungoyesa "kumasulira" chilichonse, komanso kuyamikira chinenero chachizolowezi monga mafanizo.

Pamene njira zonsezi zikuphatikizidwa ndipo mnzake / wothandizira akuwonetsa mbali zonse ziwiri za chidziwitso, munthuyo amapeza zotsatira zoyenera pamene zotsatira zakuya zikuwonekera.

Mawu osakira: Kuganizira, Nonviolent Communication (NVC), Chifundo, Lingalirani, Kuwoloka.

Kwa olankhula Chisipanishi, pitani ku positi iyi mu Spanish.

Ndikukhulupirira kuti mudzasangalala nazo ndipo ndimakonda kuwerenga ndemanga zanu,

Xavier