Malingaliro akuya aulemu ndi malingaliro apadera a kudzichepetsa ndi manyazi amadza kwa ine pamene ndigawana nawo zokambiranazi. Ndimamva bwino kuti ndili ndi udindo wolankhula za ntchito yomwe ndimagwira “Kuyang'ana ndi momwe mungagwirire ntchito mwankhanza”, monga mutu wa zokambirana umanenera. Ndi phunziro lofunika kwa ine (Ndimagwira ntchito zambiri Kufunsira kwa Spirals kwa Ana, kampani yolangizira yapadziko lonse yomwe imagwira ntchito pa Child Protection I yomwe inayambitsa nawo), ndipo kuyesa kufotokoza malingaliro ake onse nthawi zonse kumakhala kovuta.

Bungwe la International Focusing Institute (bungwe lomwe limagwirizanitsa ntchito zapadziko lonse lapansi Zoyang'ana zokhudzana ndi maphunziro ndi kufalikira) amalimbikitsa kawiri pamwezi “Zokambirana” ndi Focusing akatswiri padziko lonse lapansi. Serge Prengel, Mphunzitsi Wokhazikika komanso Woyang'anira Psychotherapist yemwe ndidakumana naye International Focusing Conference 2016 ku Cambridge (UK), amachita ngati wolandira, ndipo amatero molunjika kwambiri -kulingalira, ndi kupuma, kulola malingaliro atsopano kuwonekera ndikukula mu nthawi yawo.

Mu izi “Kukambirana” mudzapeza nkhani zokambidwa monga zotsatirazi:

• Chiwawa ngati njira yoyimitsidwa (“Chinachake chikadachitika kuti zinthu zipitirire patsogolo, ndipo sizinachitike, kotero ndondomekoyi imakakamira”).
• Kuvulaza kumatanthauza chiwawa, ndipo chovulaza chimachokera m'thupi.
• Kupeza chogwirira chiwawa (kuzizindikiritsa izo) ndi sitepe yoyamba kutulukamo: kudziwa miyambo yathu yomwe imapangitsa kuti chiwawa chizichitika.
• Udindo wa mphamvu mu ziwawa.
• Chikondi cholumikizidwa ndi chisamaliro ngati njira yopewera ziwawa - komanso momwe thupi limakhudzidwira kudzera mu Focusing.
• Kuzindikira zachiwawa ndi kulowererapo mu Chitetezo cha Ana.
• Uthenga wachiyembekezo wokhudza machiritso ndi kusintha chiwawa, ndi Kuyang'ana ngati chida chodabwitsa chochitira.

Ndikukhulupirira kuti mupeza lingaliro kapena ziwiri zomwe zingalimbikitse ntchito yanu yokhudzana ndi zachiwawa, ndipo ndimakonda kumva kuchokera kwa inu za izi.

F. Javier Romeo-Biedma

Werengani izi mu Spanish (ngakhale kuyankhulana komwe kuli mu Chingerezi).

Gulu la Community Wellness Focusing Interest Group linali langa limodzi mwazinthu zazikulu za International Focusing Conference ku Cambridge. (UK) July 20-27 2016. Icho chinali chochitika cha co-kupanga gulu kudzera kumvetsera, kumasulira, madera athu akale ndi Mkhalidwe wolunjika.

Miyezi ina yapita, ndipo ndakhala ndikulemba za zomwe ndakumana nazo pa Msonkhano (posts zonse indexed mu positi iyi mu Spanish), ndipo chifundo ndi chikondi chimadza kwa ine ndikakumbukira Gululi. M'mawa uliwonse panthawi ya Msonkhanowo onse adalumikizana ndi imodzi mwazo 15 Magulu Achidwi. Awa anali magulu omwe cholinga chake chinali kukhala malo otseguka kuti agawane malingaliro aumwini ndi akatswiri okhudza Kukhazikika m'madera ena. Ndinayesedwa ndi maudindo ambiri (panali ngakhale a “Gulu Lopanda Chiwongola dzanja”!) ndipo ndine wokondwa kwambiri ndi chisankho changa, pomwe ndikunong'oneza bondo kuti sindinathe kudzipatula kuti ndisamalire ena ambiri…

Gulu la Community Wellness Focusing Interest Group pa International Focusing Conference, Cambridge (RU), July 2016.

Gulu la Community Wellness Focusing Group linali ndi Ndine Joy Lawrence, Pat Omidian ndi Heidrun Essler, amene adapanga malo oti tonse titenge nawo mbali, pamene iwo anapita patsogolo, “kubweretsa luso lolunjika pamiyoyo yathu yatsiku ndi tsiku komanso m'magulu ammudzi” -kuphatikiza gulu lathu lomwe. Zikomo!

Chinthu choyamba chinali kumvetsera. Tinali otenga nawo mbali khumi ndi asanu ndi limodzi ochokera kumayiko asanu ndi limodzi (Afghanistan, China, Germany, Spain, UK ndi USA), ndipo si onse amene ankadziwa bwino Chingelezi, choncho sitepe yoyamba yomanga mudzi wathu inali kuwonetsetsa kuti aliyense atha kufotokoza zakukhosi kwake ndikumvetsetsa chilichonse chomwe chanenedwa: kutanthauza kuti tinasiya kugwiritsa ntchito zilankhulo zitatu zosiyana (Chingerezi, Chinese ndi Spanish). Zomwe zikadakhala zolemetsa (kumasulira, Mwachitsanzo, zomwe watenga nawo mbali waku China adalankhula Chingerezi, kenako kupita ku Spanish, kenako kuyankha mu Chingerezi, ndiyeno kumasulira m’Chitchaina ndi m’Chisipanishi, ndi zina zotero) inakhala mphatso yamtengo wapatali: kuthekera komvetserana wina ndi mzake kuchokera mumaganizo ozama, ngakhale mawu asanamasuliridwe. Chotero tinakulitsa njira yapang’onopang’ono yokhalira limodzi, malo amene aliyense anali kumvetsera anthu olankhula zinenero zachilendo ndi, mwanjira ina, kumapeto, tinayamba kumvetsa zomwe zinachitikira wina ndi mzake tisanamasulire.

Chokumana nacho chachiwiri chomwe chinandilimbikitsa kwambiri chinali kumasulira yokha. Ndakhala ndikumasulira m'zinenero zosiyanasiyana kwa zaka zoposa makumi awiri, ndipo nthawi zambiri mumayika akatswiri (Mwachitsanzo, kumasulira akunja Focusing trainers kuno ku Spain). Koma kwa ine kumasulira zokambirana za Focusing nthawi zonse kumabweretsa kuyesayesa kwapadera, momwe mungamasulire mawu onse ndi zochitika zenizeni m'mawuwo.

Zimenezo zinanditengera ku mlingo wina: zoti ndimamasulira (English ndi Spanish, njira zonse ziwiri) m’gulu lomwe linkaona ngati m’dera linandikumbutsa mmene ndinkamasulira achinyamata osamukira m’mayiko ena n’cholinga choti tigwirizane ndi gulu limene kulibenso.. Nditagawana nawo zomwe zandichitikirazi ndikukhutira ndikutha kumasulira m'dera ladera komanso zachisoni chifukwa cha kusokonekera., Mamembala anzawo adagawana nawo za madera omwe adataya nawonso - komanso momwe madera athu akale analipo ndipo anali ndi danga mu zomwe timapanga.

Pamagawo anayiwo tinakambirana, anayesera zolimbitsa thupi, adayankha, anakambirana… Monga ndidagawana nawo mzere womaliza, Ndinali nditafika kugululi ndi cholinga chachikulu chopeza malingaliro, njira ndi machitidwe kuti apange gulu lomwe limagwiritsa ntchito Focusing. Komabe, Ndachotsapo china chosiyana kwambiri: a Mkhalidwe wolunjika zomwe zimalimbikitsa kupezeka, zomwe zimalola gulu ndi aliyense wa mamembala ake kukhala ndi malingaliro osiyanasiyana, kugwirizana komwe kumasungidwa m'thupi.

Izi ndi zina mwa maphunziro omwe atsalira kwa ine (kwenikweni ndabwerako Focusing Initiatives International, bungwe lomwe limathandiza kufalitsa Community Wellness Focusing, ndipo ndalowa nawo Mndandanda wa Zokambirana za Ubwino Wadera), komanso chiyamiko chakuya kwa otilandira athu ndi membala aliyense wa gulu. Ino ndi nthawi yopititsa patsogolo zokumana nazo zonsezi popanga madera okhala ndi malingaliro Olunjika awa.

Ndikufuna kwa inu amene mumandiwerengera zakuya zantchito yomanga anthu monga chonchi.

F. Javier Romeo-Biedma

Zindikirani: Chithunzi chojambulidwa ndi chilolezo cha mamembala. Palibe mayina omwe amaperekedwa polemekeza chinsinsi chawo, kupatula omwe adalandira omwe adapereka gulu lachidwi.

Werengani izi mu Spanish.

Kuyamikira, mantha ndi kudzichepetsa - malingaliro amenewo amaimirira pakati pa ena onse atapita ku maphunziro aposachedwa ndi Gene Gendlin ndi Ann Weiser Cornell za Kuyikira Kwambiri, Philosophy of the Implicit and Gendlin's ntchito.

Ndine wothokoza kwambiri chifukwa chokhala ndi mwayi wolowa nawo “Zokambirana ku Edge ndi Gene ndi Ann” m’masabata apitawa a September ndi October 2016. Ann Weiser Cornell wakhala akukonza izi “Zokambirana ku Edge ndi Gene ndi Ann” kangapo pachaka kupyolera mu nsanja yake Kugwiritsa Ntchito Zothandizira monga maphunziro a foni a Gene Gendlin ndi iyemwini momwe otenga nawo mbali atha kufunsa chilichonse chomwe angafune: mafunso a Gene Gendlin, amapempha malingaliro ngakhalenso kutsagana ndi njira yolunjika ndi Gendlin mwiniwake.

Kuyamikira, mantha, kudzichepetsa… Ndinali nditamvetsera kale mafayilo amawu ndi mavidiyo a Gene Gendlin, ndipo ndawapeza olimbikitsa kwambiri. Koma kukambirana naye pafoni ndi chinthu chosiyana kwambiri. Ngakhale sindinayerekeze kufunsa kalikonse m'magawo atatu oyamba, kumvera iye kucheza ndi anthu ena ali ndi khalidwe lapadera. Kukhalapo kwake, kumasuka kwake, kumveka kwake kumakhudza kwambiri, ndipo amagawana nzeru zake ndi ngale za chidziwitso chake ndi chidwi chake.

Ndipo ndikufuna kugawana nawo malingaliro omwe ndimakonda kwambiri:

• Lingaliro la kuwoloka, mwachidule ndi Gene: “Kuwoloka kumapangitsa kukhala kotheka kunena chilichonse ndikumveka mwanjira ina yatsopano pochinena mu dongosolo latsopano, kuti ‘Ziri bwanji izi (kapena akhoza kukhala) chitsanzo cha izo?'” Nthawi zonse tikhoza kunena chilichonse pochifotokoza kuchokera kumbali ina. Fanizo limatheka mwa kunena chinthu chimodzi mogwira chinzake: “A ndi, m’lingaliro lina, B.”
• Kukambitsirana kochititsa chidwi pakati pa Gene ndi wophunzira momwe angatanthauzire Focusing, ndi kutsutsa kwake pofotokoza zofunikira ndi zokwanira kuti chinthu chikhale Chokhazikika. Limodzi mwa malingaliro ambiri ndiloti “Kuyikirapo ndikukhala ndi 'izo', ngakhale palibe mpumulo panobe.”
• Kuyang'ana ngati njira yomvera mayendedwe athu amkati: “Pali zambiri mwa ife zomwe zimafuna kumveka ndipo sizinamveke. Zomwe zili mwa ine zomwe zimafuna kumveka?”
• Uthenga wowala wa chiyembekezo: “Kuyang'ana sikufuna kudalira [munjira] mopangiratu,” kutanthauza kuti titha kuyambitsa ndondomeko ya Focusing ngakhale kusakhulupirira china chake mwa ife, ndipo kupyolera mu ndondomekoyi tidzafika pokhulupirira.
• Gene kugawana zomwe amadziona ngati “wokondera kwambiri mokomera kusunga zinthu zabwino ndi kusiya zoipazo,” kutanthauza kuti amakonda kukhala ndi mbali zosangalatsa za ndondomeko iliyonse osati kuumirira ndi kuyesera “kumvetsa” (mmutu) zowawa mbali, ndondomeko ikatha: “Simuyenera kupita kumeneko,” adatero.
• “Kuyang'ana ndi njira, koma osati luso chabe.”
• Kuyikirapo mtima nthawi zonse ndi njira yamkati, ngakhale pamene tikulunjika pa zinthu zakunja (mitengo, malo, zojambula…): nthawi zonse pamakhala kumverera kwa thupi.
• Kapangidwe “Tiyeni tikhale miniti ndi kuti,” kulola mawu “kuti” zili ndi matanthauzo onse, popanda mawu enieni, kotero pamene mawu afika, adzakhala atsopano ndi atsopano.
• Kulankhula za momwe chikhalidwe chingakhazikitsire zochitika za munthu, Gene anatero: “Munthu aliyense nthawi zonse amakhala woposa chikhalidwe chawo.”
• “Kumverera kumakhala kodalirika nthawi zonse kuposa kutengeka kapena kulingalira / kulingalira kokha.”

Ndipo ndili ndi chikumbukiro chapadera cholankhula ndi Gene za njira yanga yopezera chogwirira nkhanza ndi Focusing, kotero tonse titha kuzizindikira ndikuziletsa, monga nthawi zambiri ndimaphunzitsa m'maphunziro anga a akatswiri a Chitetezo cha Ana (ogwira ntchito zamagulu, akatswiri a zamaganizo, aphunzitsi, aphunzitsi…) ndi mabanja, ndikumva chidwi chake ndikulandira chithandizo ndi chilimbikitso chake.

Panali zokambirana zina zambiri zambiri zosangalatsa komanso zokumana nazo, ndi kukhalapo kwa Gene ndi Ann. Ndimawasunga mosamala, ndi zachinsinsi.

Kotero ndikumva kuyamikira, mantha ndi kudzichepetsa pokhala maola awa kumvetsera Gene Gendlin live, ndi kutentha kwake, kumasuka kwake, chidwi chake, chidwi chake chachikulu pa zomwe wophunzira aliyense ayenera kufunsa kapena kugawana. Phunziro loona. Kudzoza. Ndi chikondwerero.

Ndikutumiza kuchokera pano kuthokoza kwanga kwa Gene chifukwa chokhalapo komanso kwa Ann chifukwa chopangitsa kuti zitheke pamagulu onse.

Ndi chiyamiko, mantha ndi kudzichepetsa,

F. Javier Romeo

Dinani apa kuti muwerenge izi mu Spanish.

Mapewa “Kupeza Chothandizira Chiwawa M'miyoyo Yathu” (“Kupeza poyambira chiwawa m'miyoyo yathu”) pa ntchito ya Kuganizira pofuna kupewa ziwawa mu 27Msonkhano wapadziko lonse wa International Focusing Conference wa 2016 ndi Cambridge (United Kingdom), yolembedwa ndi British Focusing Association, ndi kutsegulidwa kwa mamembala a International Institute of Focusing (The Focusing Institute) a dziko lonse lapansi.

Tsiku: Tsiku latsopano: Loweruka 23 July 2016, wa 11:00 a 13:00.

Malo: Robinson College
Cambridge
United Kingdom

Kufotokozera: Tikamagwira ntchito ndi ana, unyamata ndi unyamata, ndi anthu omwe ali pachiwopsezo pagulu, m'malo okhudzidwa ndi anthu, ndi makasitomala mu chithandizo, tingathe kuona mmene chiwawa chimakhudzira miyoyo yawo. Mu msonkhano uno tigwira ntchito mwachidziwitso kuti tipeze malo achiwawa m'miyoyo yathu monga njira yoyamba yopewera ndi kuzindikira zochitika zachiwawa.. Tifufuza momwe tingadziwire chiwawa kuchokera ku Focusing body view kuti tidzipatse mphamvu -ndipo tisinthe nkhanza zomwe zimatizungulira-.

Adatumizidwa ku: akatswiri (za psychology, alowererepo achire, wa Maphunziro, za social work, ndi zina.) amene amagwira ntchito ndi ana, atsikana, achinyamata ndi achinyamata, ndi anthu omwe ali pachiwopsezo pagulu, ndi makasitomala mu chithandizo; anthu ntchito kusintha chikhalidwe (m'mayanjano, maziko, ndi zina.); komanso anthu wamba omwe akufuna kuthana ndi nkhanza m'njira zatsopano.

wotsogolera:
F. Javier Romeo-Biedma ndi katswiri wazamisala, amavomerezedwa ngati Mphunzitsi Wokhazikika komanso ngati Psychotherapist yokhazikika, ku Madrid, Spain, ndipo ndi mlangizi wapadziko lonse wokhudza Chitetezo cha Ana, Kugwirizana ndi Kuyankhulana Kwamunthu mu Kufunsira kwa Spirals kwa Ana (kampani yolangizira yapadziko lonse lapansi yomwe imaphunzitsa ndi kulangiza za Chitetezo cha Ana). Ntchito yanu ndi ana, atsikana, achinyamata ndi achinyamata omwe ali pachiwopsezo cha anthu ku Spain, Morocco ndi Mauritania adamutsogolera kuti afufuze za kupewa, kuzindikira ndi kuchiza chiwawa (ndipo izi zikuphatikizapo chidziwitso chakuya mu Nonviolent Communication). Amapanganso psychotherapy komanso amaphunzitsa Focusing, Nonviolent Communication ndi Psychology mu Kulumikiza More Longopeka. Iye wapereka maphunziro mu Spanish (chinenero chanu), Chingerezi, French ndi Morocco Arabic.

Werengani nkhaniyi mu Chingerezi.

[kulowa koyamba kwa 27 Mulole 2016, kusinthidwa ku 23 July 2016, tsiku la msonkhano].

Msonkhano “Kupeza Chothandizira Chiwawa M'miyoyo Yathu” ku 27Msonkhano Wapadziko Lonse Woganizira Kwambiri 2016 ku Cambridge (UK), yolembedwa ndi British Focusing Association, lotseguka kwa mamembala a The Focusing Institute padziko lonse lapansi.

Madeti: Tsiku latsopano: Loweruka 23 July 2016, kuchokera 11:00 ku 13:00.

Malo: Robinson College
Cambridge
United Kingdom

Kufotokozera: Tikamagwira ntchito ndi ana ndi achinyamata, ndi anthu omwe ali pachiwopsezo, m'malo ochezera, ndi makasitomala mu chithandizo, tikhoza kuona zotsatira za chiwawa m’miyoyo yawo. Mu msonkhano uno tigwira ntchito mwachidziwitso kuti tipeze njira yothanirana ndi nkhanza pamoyo wathu, ngati njira yoyamba yopewera ndi kuzindikira zochitika zachiwawa. Tidzafufuza momwe tingadziwire chiwawa kuchokera ku Kukhazikika komanso kukhazikika kuti tidzipatse mphamvu -kusintha ziwawa zomwe zimatizungulira..

Omvera omwe mukufuna: akatswiri (akatswiri a zamaganizo, ochiritsa, aphunzitsi, ogwira ntchito zamagulu, ndi zina.) kugwira ntchito ndi ana ndi achinyamata, ndi anthu omwe ali pachiwopsezo, ndi makasitomala mu chithandizo; anthu ntchito kusintha chikhalidwe (mayanjano, maziko, ndi zina.); komanso anthu wamba omwe akufuna kuthana ndi nkhanza m'njira zatsopano.

Wotsogolera:
F. Javier Romeo-Biedma ndi katswiri wazamisala, Wotsimikizika Woyang'anira Wotsimikizika ndi Psychotherapist wokhala ku Madrid, Spain, komanso mlangizi wapadziko lonse wokhudza Chitetezo cha Ana, Chiyanjano ndi Kuyankhulana pa Kufunsira kwa Spirals kwa Ana (kampani yopereka upangiri yapadziko lonse lapansi yomwe adayambitsa nawo yomwe imapereka maphunziro ndi kuwunika kwa Chitetezo cha Ana). Ntchito yake ndi ana omwe ali pachiwopsezo komanso achinyamata ku Spain, Morocco ndi Mauritania zamupangitsa kuti afufuze za kupewa ziwawa, kuzindikira ndi kuchiritsa (kuphatikizapo chidziwitso chakuya mu Nonviolent Communication). Amakhalanso ndi machitidwe achinsinsi ndipo amaphunzitsa Focusing, Nonviolent Communication ndi Psychotherapy pa Kulumikiza More Longopeka. Iye waphunzitsa mu Spanish (chinenero chake), Chingerezi, French ndi Morocco Arabic.

Onaninso zomwezi mu Spanish.

[Cholemba choyambirira cha Meyi 27th. 2016, zasinthidwa pa Julayi 23rd. 2016, tsiku la msonkhano].

Sabata yatha ya 12 ndi 13 September 2015 Ndakhala ndi mwayi ndi chisangalalo kuyanjananso ndi Bridget Belgrave. Monga ndanena kale mu positi iyi, ndinakumana Bridget Belgrave Kale Gina Lawrie, Formadoras mbiri yabwino ndi Center kwa Communication Nonviolent (Center kwa Communication NonViolent, CNVC), mu 2009 ndipo kuyambira nthawi imeneyo tinayamba kugwira ntchito monga gulu kumasulira NVC Dance apansi ku Spanish. Matembenuzidwe athunthu pomalizira pake anawona kuwala kwa tsiku 2014, ndi mavidiyo ena owonetsera omwe angawoneke cholowa ichi ndapanga kuti amasulidwe. The Association for Nonviolent Communication wakonza magawo ophunzitsira angapo ku Madrid, Bilbao ndi Barcelona mu Seputembala 2015, ndipo kwa ine zakhala zokhutiritsa kugwiranso ntchito monga gulu ndi Bridget Belgrave kuthandiza ndi kumasulira kuchokera ku Chingerezi kupita ku Spanish ndi mosemphanitsa..

Pokonzekera msonkhanowu ndakhala ndikuwunika zonse zomwe ndili nazo kuchokera ku NVC Dance apansi ndi cha Bridget makamaka. Ndi kuyamikira zipangizo zonse, aliyense ndi chuma chake, pali imodzi yomwe ndimakondabe. Pamenepo, Bridget anandipempha kuti ndifotokoze masomphenya anga panthawi ina mu msonkhano, ndipo zandichitikira kuti ndiwonjezere malingaliro anga mu blog iyi.

Zomwe zikufunsidwazi zili m'Chingerezi chokha ndipo zilibe mawu am'munsi kapena zomasulira zomwe zilipo, koma ndikhulupirira kuti izi sizikufooketsa inu kusayandikira kwa iye. “Gwirizanani ndi Ulemu” (“Gwirizanani ndi ulemu”, kumasuliridwa kwenikweni m’Chisipanishi) ndi ma multimedia omwe amalemba ntchito yomwe Bridget Belgrave adachita 2004 con 21 achinyamata ndi achinyamata omwe ali ndi zaka zapakati pa khumi ndi zisanu ndi ziwiri. Ntchitoyi idapangidwa ngati njira yophunzitsira anyamata ndi atsikana omwe ali ndi mavuto azachuma Yofatsa Kulankhulana, mkati mwa dongosolo la msonkhano wokhudza kukhazikitsidwa kwa kayimbidwe ka mizinda, kwa masabata khumi.

chifukwa chiyani ndikupangira? Nachi chidule cha zifukwa zanga:

• DVD ndi kanema, wa 25 mphindi yaitali. Sungani mphindi zofunika za polojekitiyi, zolembedwa ndi alangizi atatuwo komanso ndi achinyamata omwe, ndi kukonzedwa mogwirizana ndi iwo. Pamenepo, monga zanenedwa m’ndime ina, kuyang'ana magawo am'mbuyomu kunathandiza aliyense kuzindikira bwino zomwe amaphunzira komanso makhalidwe omwe anali ogwirizana ndi zosowa za aliyense. Ndi chikalata chojambula chomwe chimakulolani kuti muyike nkhope (ndi mawu) ku zochitika zosiyanasiyana, ndikukulolani kuti muganizire momwe mungagwiritsire ntchito pazinthu zina.

• Vidiyoyi ikugwirizana ndi mbali yachiwiri ya bukuli, “Wotsogolera Mafilimu” (“Mtsogoleli wowonera kanema”), momwe zonse zomwe zimachitika zimakambidwa motsatizana: chilichonse, mmene kulankhulana kopanda chiwawa kumaphunzitsidwa, nthawi zoyeserera, mikangano yeniyeni yomwe imabwera… Mwanjira imeneyi, cholinga cha ntchito iliyonse ndi zovuta zomwe zinabuka ndi momwe anachitira zimamveka bwino..

• Ndipo gawo lachitatu la bukhuli likusonkhanitsa Pulogalamu yonse, masabata khumi ndi machitidwe ake onse mwatsatanetsatane ndi zipangizo zonse masanjidwe kuwonjezera (m'Chingerezi), kuphatikiza pakuphatikiza CD-ROM yokhala ndi fayilo yazinthu zilizonse mu PDF yokonzeka kusindikizidwa. Mwachiwonekere kanemayo samaphatikizapo zochitika zonse, kotero ndizothandiza kwambiri kuwona momwe ntchito ikupitira patsogolo pochita, ndi kuthekera kobwerezanso.

• Choonadi chokhala ndi kumasulira kwa zomwe Malo ovina yokha ku castellano, ndi mutu wa “ulemu kwa ine, ulemu kwa inu”, mkati mwa phukusi lathunthu la Dance Floors.
• Ndipo the chenjezo a Bridget Belgrave kuti asayese pulojekiti yamtunduwu popanda, kumbali imodzi, maphunziro olimba komanso chidziwitso cha Nonviolent Communication., ndipo kumbali ina gulu la maphunziro lomwe lili ndi maziko ena a NVC komanso odziwa kugwira ntchito ndi achinyamata. Ndachitapo zina mwazochita zolimbitsa thupi ndi achinyamata komanso achinyamata omwe ali pachiwopsezo ku Madrid ndipo zidakhala bwino., ndiye ndikupezeka.

Powombetsa mkota, zinthu zofunika kuziwona, wapamwamba, werenganinso ndikuyika muzochita. Ndipo mungagule chiyani sitolo Intaneti, moyo Resources.

Ndipo ngati mukufuna kumveketsa bwino, Mutha kundiyimbira foni nambala yanga ndipo titha kukambirana chilichonse chomwe mungafune..

Ndikukhulupirira kuti posachedwa titha kukhala ndi ma projekiti ambiri amtunduwu pano!!

Xavier

Mikangano yambiri itha kuthetsedwa m’njira yokhutiritsa ndi yopindulitsa kwa mbali zonse., Kupereka zofunikira ndi nthawi zimaperekedwa. Izi ndizochitika zanga komanso zaukadaulo zomwe ndaphunzira zaka zambiri, kuchita ndi kufalitsa Yofatsa Kulankhulana. ndizofunika kwambiri (osati zophweka) ndi kuti zofunikira zikukwaniritsidwa kuti chigamulochi chichitike. Kwa ine pali zinthu zingapo zofunika, zomwe tingazifotokoze mwachidule zotsatirazi:

• Njira yokwanira, zomwe zimalola onse omwe akukhudzidwa kuti azikhala otetezeka komanso olemekezedwa paufulu wawo.
• Akatswiri omwe ali ndi maphunziro odziwa kuyimira pakati komanso kumvetsera mozama komanso “kumasulira” za mauthenga kuti zikhale zosavuta kuti munthu aliyense amve.
• Dera lomwe limathandizira njira zobwezeretsa, kugawa nthawi, mipata, anthu ogwira ntchito, maphunziro…
• Anthu okonzeka kuthetsa mikangano m'njira yoti pamapeto pake onse azimva kuti akumva komanso kuti mbali zonse zikhutitsidwe ndi yankho.

Ichi ndichifukwa chake ndizosangalatsa kwa ine kugawana nawo zothandizira zomwe gulu lalikulu la anthu a m'dera la Son Gotleu ku Palma de Mallorca adachita. (Mallorca), popeza amasonkhanitsa momwe chilichonse mwazinthuzi chagwirira ntchito.

Muvidiyoyi mukuwona momwe adathandizira, ndi revitalization ya Institute for Coexistence and School Success (ndi Institute for Coexistence and School Success in Spanish) ya Boma la Zilumba za Balearic, kuchokera kwa aphunzitsi a malo ophunzirira a Early Childhood Education, Pulayimale ndi Sekondale, ophunzira amisinkhu yonse, mabanja, komanso Social Services, apolisi, yunivesite ndi magulu ena odziwika bwino. Mu mosaic wa mawu, timapeza lingaliro lazomwe zidachitika pakukhazikitsidwa kwa ukonde wachitetezo pamalo omwe ali pachiwopsezo, ndikuwona zina mwazotsatira.

Kuti muwone mwadongosolo, pali chofalitsidwa chimene chimasonkhanitsa mbali zofunika kwambiri. Adasinthidwa mu Catalan, Chisipanishi ndi Chingerezi mkati mwa projekiti yaku Europe yokhala ndi mutuwu, ndi Upangiri Timakulitsa kukhalirana ndi Makhalidwe Obwezeretsa / Kalozera Timathandizira kukhazikika ndi machitidwe obwezeretsa imapanga mbali zongopeka za Restorative Practices, amafunikira deta yochulukirapo ndipo amapereka zitsanzo zenizeni ndi malingaliro owerengera kuti awonjezere zambiri.

Ndipo kukulitsa Mabwalo Obwezeretsa, mchitidwe kuthetsa mikangano ndi chikhalidwe dimension anachokera Yofatsa Kulankhulana, mukhoza kuwerenga monograph chidwi Chilungamo ndi Zochita Zobwezeretsa. Mabwalo Obwezeretsa ndi kugwiritsa ntchito kwawo m'magawo osiyanasiyana, yolembedwa ndi Vicenç Rulan, mphunzitsi amene ndili wokondwa kumudziwa, zomwe zikuwoneka mu kanema ndi mu Bukhuli, ndi kuti iye ndi membala wa Association of Justice and Restorative Practices of the Balearics (ndi tsamba castellano ndi mu chikatalani, ndi zinthu zina zambiri). chiyambi chabwino, kuti tipitirize kuyang'ana mu chitsanzo ichi. Komanso mukhoza kuonera mavidiyo (m'Chingerezi) patsamba lovomerezeka la mlengi wa Restorative Circles, Dominic Barter, RestorativeCircles.org.

Inu amene mwandiphunzitsako kulankhulana ndi anthu ena mwawona kuti nthawi zambiri ndimatchula mutu uwu wa Makhalidwe Obwezeretsa.. Ndikukhulupirira kuti zinthuzi zikuwonetsa bwino zomwe mwamva kuchokera kwa ine ndipo ndikhulupilira kuti ziyambitsa luso lanu komanso malingaliro anu kuti mupitilize kupeza njira zozama komanso zozama zothetsera mikangano m'malo ophunzirira., ndi kudera lina lililonse.

Xavier

Mary Hendricks-Gendlin, chithunzi cha The Focusing Institute.

Pomaliza 28 March 2015 Marion anamwalira (odziwika bwino ngati “Mary”) N. Hendricks-Gendlin, kufotokoza kofunikira kwa Kuganizira. Ine ndiri m’gulu la anthuwo, popanda kukumana naye mwachindunji, timalandira cholowa cha ntchito yake ndi mzimu wake.

Mary Hendricks-Gendlin fue, pakati pa mbali zina za moyo wake, katswiri wa zamaganizo, Psychotherapist wokhala ndi Kuyikira Kwambiri, membala woyambitsa wa The Focusing Institute (New York Focusing Institute) ndi wotsogolera yemweyo kwa zaka zambiri. Adakhalanso mnzake wa Gene Gendlin, amene anaumba Njira Yolunjika ndi yemwe akadali ndi moyo, ndi amake Elissa, mwana wamkazi anali naye limodzi.

Kwa ine kutchulidwa kwa Mary Hendricks-Gendlin kumabwera makamaka kudzera Isabel Gascon, Spanish Focusing Coordinator ndi mphunzitsi wanga (pambuyo pochita certification, Ndimaphunzirabe kuchokera kwa iye nthawi iliyonse yomwe timalumikizana nayo, payekha kapena akatswiri). Isabel Gascon, chifukwa cha ntchito yake yayitali mu Focusing komanso kuyimira kwake ku Spain Institute of Focusing for international issues (makamaka ngati wachiwiri kwa pulezidenti), adalumikizana kwambiri ndi Mary, ngakhale m’zaka zaposachedwapa, pamene Gene ndi Mary asiya adilesi ya The Focusing Institute (New York Focusing Institute). Ndendende, patatsala sabata kuti Mariya amwalire, mu Masiku a National Focusing Day 2015 mu Miraflores de A La Sierra, Loweruka 21, Isabel Gascón anali kuyankhapo kwa angapo omwe adatenga nawo gawo pazomwe adakumana nazo pa Mary ndi Gene, ndi chikondi ndi kukoma mtima kwakukulu, ndipo chifukwa cha kusilira zonse adazichita, kuthandizana wina ndi mzake. Ndikupangira kuwerenga msonkho wochokera pansi pamtima kwa Isabel Gascón patsamba lake.

Cholowa chomwe timalandira kuchokera kwa ife omwe sitinachidziwe mwachindunji chili ndi mitundu yambiri.:

• Ndipo Focusing Institute cholimba, kuti Mary ndi Gene adatsogolera kukusintha kupita ku bungwe latsopano losinthidwa ku zenizeni zapadziko lonse lapansi komanso zamitundu yambiri za Focusing..
• Kufalikira kwapadziko lonse kwa Focusing, zomwe zakhala zofunikira kwa iye panthawi yomwe anali director. Ndaona kuti nkhani yanu ndi yofunika. “Felt Sense Literacy” (Ikupezekanso mu Spanish ngati “anamva nzeru kuwerenga”), masomphenya osuntha a Kukhazikika ngati mphamvu yosinthira anthu.
• Thandizo pakupanga zinthu zofunika ngati magulu “Zosintha” (“Zosintha”), Kuyang'ana magulu osinthanitsa pakati pa akatswiri.
• Kafukufuku wake m'magawo osiyanasiyana apano a Focusing, monga Focusing Oriented Psychotherapy ndi “Kuganiza Pamphepete -TAE” (“Kuganiza kuchokera Kumphepete – PDB”).
• Lingaliro lake la “Kusintha Imani”, zomwe zimaphatikizapo kudzipatsa nthawi tisanayambe kuchita, asanayankhe, kuyima ndikuwona momwe thupi lathu limakhalira pazochitika zilizonse. Mwanjira imeneyi tingathe kukwaniritsa zisankho zenizeni. Mutha kuwerenga nkhani yake yodabwitsa “Kuyang'ana Monga Mphamvu Yamtendere: The Revolution Pause” (m'Chingerezi chokha pakadali pano), momwe mizere yoyamba ikukhudza chifukwa cha kuphweka ndi kuya kwake, ndi kumene malemba ena onse amachokera ku mfundo zosiyana “Kusintha Imani”.

Kuchokera apa ndikupita kwa Mary Hendricks-Gendlin ndi msonkho wanga ku moyo wake ndi ntchito yake, zomwe zakhudzanso moyo wanga. Ndipo chikondi changa ndi chisamaliro changa kwa Gene Gendlin ndi kwa anthu onse omwe amakonda Mary, ndi kuti ataya osati katswiri wofunikira, komanso kwa mphunzitsi, bwenzi ndi bwenzi lapamtima, Monga ndemanga za tsamba la msonkho wa The Focusing Institute.

ndi ulemu ndi chisamaliro,

Xavier

Chida chofunikira kuti muphunzire za Focusing ndi Webusaiti ya New York Focusing Institute, The Focusing Institute. Institute ndi bungwe lomwe limagwirizanitsa kufalitsa kwa Focusing ndi ziphaso zapadziko lonse za akatswiri a Focusing.. Ndi cholinga ichi, tsamba la webusayiti lili ndi zinthu zambiri zomwe zili zofunika kwambiri.

Ili ndi gawo mkati español, kumene malemba oyambilira angapo okhudza Kuyikira Kwambiri ndi zina zomwe zimagwiritsidwa ntchito zimawonekera, kuphatikizapo nkhani yanga “Yonseyi Kuganizira ndi Nonviolent Communication: Lingalirani zozama zakuya”.

tsamba lalikulu, zomwe ziri mu Chingerezi, ili ndi magawo osiyanasiyana, kuphatikizapo:

• Momwe mungaphunzire Kukhazikika (Phunzirani Kuyikira Kwambiri).
• Zomwe zikuchitika mdera la Focusing (Felt Community), ndi kalata (Kakalata) zomwe zimawonekera kangapo pachaka ndi The Folio. Journal for Focusing and Experiential Therapy, magazini yovomerezeka yamaphunziro.
• Kugwiritsa ntchito ndi kuphatikiza kwa Kuyang'ana m'malo osiyanasiyana komanso kwa anthu osiyanasiyana (Kuyang'ana ndi…).
• sitolo yapaintaneti (Sitolo Yoyang'ana), kumene mungathe kuwona kugula kuchokera m'mabuku akuluakulu, makanema ndi zomvera, ngakhale kuti malemba ambiri mu Spanish akupezeka bwino pa webusaiti ya Spanish Focusing Institute.

Laibulale ya Eugene Gendlin Online ndiyosangalatsa kwambiri (Gendlin Online Library), komwe mungatsegule mwayi wopeza mtundu woyambirira (mu Chingerezi kapena Chijeremani) m’nkhani zambirimbiri zimene wasindikiza mlembi wamkulu wa Focusing, ndi komwe mungawerengenso zambiri za mbali yanzeru kwambiri ya chida ichi, ndi Philosophy ya Implicit (Philosophy ya Zosamveka).

Ndikukupemphani kuti mufufuze ndikupeza zothandizira patsamba lino, kumupatsa nthawi yoyenera.

Ndikukhulupirira kuti izi zizikhala zolemeretsa ngati zanga.

Xavier

CNV dancefloors kale anaonekera mu Baibulo mu Chikasitilia, imene Ndagwira ntchito, komanso zilipo Spanish ndi mawu mavidiyo.

Bridget Belgrave ndi Gina Lawrie, Formadoras mbiri yabwino ndi Center kwa Communication Nonviolent (Center kwa Communication NonViolent, CNVC), Kwa zaka analenga chida chachikulu kuphunzitsa ndi kuchita Nonviolent Communication (CNV). Monga iwowo mu kugonjera, ndi NVC Dance apansi (NVC Dance apansi) Iwo anatuluka kupyola mu mndandanda wa njira kuti atsogolere mwambo wa Nonviolent Communication ndi mapu okhudza malo kuti amakulolani kugwiritsa ntchito gawo thupi kugwira ntchito gawo maganizo, njira mukuona kanema:

m'chilimwe 2009 Ine tasangalala formarme ndi Gina ndi kukumana Bridget, kuyambira pamenepo ntchito yomasulira ndi anatengera anali anabwerera Chikasitilia, Poyesayesa imene tathandiza anthu ambiri ndipo ine kaamba kanthawi. Choncho timasangalala kufalitsa Chida chophweka ndipo komabe kwambiri, potsiriza mu Spanish, imene ife kusamalira kuphatikizapo yaikulu zotheka angapo Spanish Baibulo.

zimene ndinaona kuti NVC Dance apansi anthu akhoza kuchita chabe kudziwa ochepa koyamba Communication Nonviolent (Ndipotu I ntchito zina zokambirana ndi malonje). Ngakhale anthu amene sadziwa njira yokha Nonviolent Communication (ana, ndi achinyamata, makasitomala mankhwala) Mosavuta kuwoloka mothandizidwa ndi winawake amene amadziwa zambiri.

Dancefloors CNV kuphatikiza ndi zithunzi, ogwirika ndi zinenero, choncho zomwe kumachitika mwa njira ndi zinachitikira chozama. Ndipo pali naini “zovina” chosiyana, ndi mayina monga “Masewero 13 masitepe”, “Dance Kusakanikirana ndi mgwirizano”, “Dance la Mkwiyo / Ukali, Manyazi ndi Depression”, “Gule wa Inde ndi No”, ndi “Kusintha ululu wa zofuna unmet mu Kukongola Zosowa”.

Kuphatikiza Apo, mu 2013 iwo anamasulidwa makanema kuti afotokoze atatu ya madansi ameneŵa, mu kope mosamala monga omasulira Chisipanishi.

Ngati mukufuna kugula dancefloor CNV mu akamagwiritsa osiyana (monga Koperani, pepala, plasticized Baibulo…) ndi ma DVD kuphunzira nawo kunyumba kapena kuchita gulu, mukhoza kukaona sitolo Intaneti, moyo Resources.

Ndipo ngati mukufuna kundidalira kuyesa dancefloor mu gawo limodzi kapena zokambirana zenizeni, Ine ndidzakhala osangalala kuti apite.

Ndikuyembekeza inu mukufuna.

Xavier