[Thumela ngeSpanishi. Bona okuthunyelwe kwangempela ngesiNgisi.]
the Ukugxilisa ibilokhu inomnyombo wayo umgomo wokuthuthukisa umphakathi, hhayi nje abantu ngabanye. U-Gendlin wabhala kabanzi mayelana nenhlalo nepolitiki ye-Focusing., njengoba umuzwa ozwakalayo usinikeza ukuqonda okungcono kwempilo yethu yangaphakathi nezimo zethu zangaphandle. Kusukela emsebenzini womuntu siqu ojulile, Ukugxila kusimema ukuthi singene ebudlelwaneni babantu nezinhlaka zomphakathi ngamandla, ukuguquguquka nokuqwashisa, kanye nokuqala ukwenza izinguquko esifuna ukuzibona emhlabeni.

Kukho konke lokhu kuwudumo kimina ukwethula ishabhu yami yokusebenzela “Ingabe lolu dlame? Ukuqamba udlame njengendlela yokumela ipolitiki?” (isihloko sokuqala sesiNgisi sithi “Ingabe lolu dlame? Ukuqamba udlame njengokumela”) kuNgqungquthela Yesithathu Yokuzwakala (Third Felt Sense Conference), ihlelwe yi Isikhungo Sokugxila Emhlabeni Wonke ku-inthanethi kulo nyaka 2021 ngokugxila ku “Ukukhishwa okuhlanganisiwe: umuzwa ozwakalayo kanye Nobulungiswa Kwezenhlalakahle” (isiZulu “Inkululeko Ehlanganisiwe: i-Felt Sense & Ubulungiswa Bezenhlalakahle”). Eshabhubhu yami ngihlela ukwenza umehluko phakathi komsebenzi Wokuvikelwa Kwezingane engiwusungula ku-consultant yami, Spiral Consulting Izingane, kanye nobukhulu bangaphakathi bokugxila. Ngesikhathi esifanayo, Ngithemba ukunikeza izici zokuqwashisa kwangaphakathi ezizoba usizo kunoma ubani ozibophezele ku-Social Justice, hhayi kuphela ngokuvikelwa kwezingane.

usuku: ULwesihlanu, 3 kusukela ngoDisemba kuya 2021, of 11:00 a 13:00 Isikhathi saseNew York (17:00-19:00 Isikhathi saseMadrid, bona ezinye izikhala zesikhathi lapha).

Indawo: ku-inthanethi.

Isisho: IsiNgisi.

Imininingwane eyengeziwe kanye nokubhalisa: página web ye-Third Felt Sense Conference (2021).

[Entry Original 24 Novemba 2021, olusha 3 kusukela ngoDisemba kuya 2021, usuku lomcimbi].

Ukugxila bekulokhu kunomongo wakho wokuthuthukisa umphakathi, hhayi nje kwabantu ngabanye. U-Gendlin wabhala kabanzi mayelana nesimo senhlalo nepolitiki se-Focusing, njengoba umuzwa ozwakalayo unikeza ukuqonda okungcono kwempilo yethu yangaphakathi - kanye nezimo zangaphandle. Ukuqala emsebenzini womuntu siqu ojulile, Ukugxila kusimema ukuthi singene ebudlelwaneni babantu nezinhlaka zomphakathi ngamandla, ukuguquguquka nokuqwashisa kanye nokuqala izinguquko esifuna ukuzibona emhlabeni.

Ngakho-ke ngizizwa ngihloniphekile ngokwethula ishabhu yami yokusebenzela “Ingabe lolu dlame? Ukuqamba udlame njengokumela” kwe Third Felt Sense Conference, ihlelwe ngu I-International Focusing Institute ku-inthanethi kulo nyaka 2021 ngokugxila ku “Inkululeko Ehlanganisiwe: i-Felt Sense & Ubulungiswa Bezenhlalakahle”. Eshabhubhu yami ngihlela ukweqa umsebenzi wokuvikelwa kwezingane engiwuthuthukisa enkampanini yami yokusiza umphakathi, Spiral Consulting Izingane, nge-dimension yangaphakathi ye-Focusing. Nokho, Ngithemba ukunikeza ukuqwashisa kwangaphakathi kuwo wonke umuntu ozibophezele ku-Social Justice, hhayi nje Ekuvikelweni Kwezingane.

Usuku: NgoLwesihlanu, Disemba 3 2021, 11:00-13:00 Isikhathi saseNew York (17:00-19:00 Isikhathi saseMadrid, hlola isikhathi sakho lapha).

Indawo: ku-inthanethi.

Ulimi: IsiNgisi.

Ulwazi olwengeziwe nokubhaliswa: Iwebhusayithi yeThird Felt Sense Conference (2021).

[Okuthunyelwe kwangempela kwangomhla zingama-24 kuNovemba 2021, ibuyekezwe ngoDisemba 3 2021, usuku lomcimbi].

[Funda lokhu okufakiwe ngeSpanishi].

Ngijabule kakhulu ngokukwazi ukuqhuba umhlangano wokucobelelana ngolwazi “Ukuzwa imizwa ngezinto: indlela yokuxhumana nezingxenye zangaphakathi” kwe ku-inthanethi Inkomfa Yokwelapha Egxile Ekugxileni Kwamazwe Ngamazwe lokho kuzokwenzeka ku-inthanethi kusukela ngo-Okthoba 21st. kuze kube umhlaka-25. 2020 (Okthoba 22.-26. e-Asia nase-Australasia).

Kuzoba umhlangano wokucobelelana ngolwazi mayelana ne-Focusing-Oriented Psychotherapy.

“Ukusebenza nezingxenye zangaphakathi ekwelapheni kungaba inselele ngezindlela eziningi. Ukusebenzisa izinto (imifanekiso, amapensela, Ipulasitiki) ingavumela ukuqonda okungcono kwezingxenye zangaphakathi. Inqubo yokukhetha into eyodwa noma ngaphezulu ingakhuthaza ukuzwa ngaphandle kokuchaza ngokweqile. Ngale ndlela, singasiza amaklayenti - izingane kodwa nabantu abadala - ukulalela ingxenye ngayinye, ukubona ugqozi oluya phambili kubo futhi bakhe ubuhlobo obungcono nabo. Lena kuzoba umhlangano wokucobelelana ngolwazi, ngakho-ke sicela ulethe izinto ezincane ongazisebenzisa egumbini lakho lokwelapha (ishumi nambili lamapensela anemibala azokwanela).

Okuthathayo:

1) Imibono emihlanu ebalulekile yokusebenza nezingxenye zangaphakathi ekwelapheni nezingane, intsha kanye nabantu abadala.

2) Isibonelo senqubo yokuzwa ngezinto.

3) Isipiliyoni esifushane sokusebenza ngezinto, ukuthuthukisa isitayela sakho siqu.”

Usuku: NgoLwesihlanu zingama-23 kuMfumfu 2020, 09:00-11:00 Isikhathi saseNew York (15:00-17:00 Isikhathi saseMadrid) (isikhathi sakho lapha).

Indawo: ku-inthanethi.

Ulimi: ishabhu izoba ngesiNgisi futhi ihunyushelwe kanye kanye ngesiSpanishi.

Ulwazi olwengeziwe nokubhaliswa: Isizindalwazi se-International Focusing-Oriented Therapy Conference.

[Okuthunyelwe kwangempela kusuka ngomhlaka-7 Okthoba 2020, ibuyekezwe ngo-Okthoba 23 2020, usuku lomcimbi].

[Chofoza lapha ukuze ufunde lokhu okuthunyelwe ngesiNgisi.]

Idokhumenti Ngaphandle kokusinda. Ungakuthuthukisa kanjani ukungenelela nezingane ezifudukayo ezingaphelezelwa futhi ezihlukene ezishiywe ngaphandle kohlelo lokuvikela, lokho Pepa Horno, umlingani wami ku-Childhood Consulting Spirals, futhi ngibhalele I-UNICEF yaseSpain futhi I-UNICEF eFrance, isanda kuthunyelwa, futhi itholakala ngezinguqulo ezimbili:

• Landa inguqulo yokuqala yesiNgisi ye Ngalé Kokusinda. Ukuthuthukisa ukungenelela e-Europe Ngezingane Ezifudukayo Ezingaphelezeli Futhi Ezihlukanisiwe eziwela ohlelweni lokuvikela.
• Dawuniloda ukuhumusha kweSpanishi, Ngaphandle kokusinda. Ungakuthuthukisa kanjani ukungenelela nezingane ezifudukayo ezingaphelezelwa futhi ezihlukene ezishiywe ngaphandle kohlelo lokuvikela.

Lokhu ukushicilelwa kwezobuchwepheshe okuphathelene nokuvikelwa kwezingane, ukungenelela komphakathi kanye namalungelo abantu. Eqinisweni, Sinemibono kanye nonembeza wochwepheshe abangaba yikhulu ku-International Workshop ngoDisemba 2019 e Madrid, ukuthi ngisize ukwenza lula (sichaza kabanzi ku yethu okuthunyelwe kwebhulogi ye-CI Spirals). Nokho, futhi idokhumenti yomuntu siqu kakhulu kimi.

Ngakolunye uhlangothi, izingane, Amantombazane afudukayo angaphelezelwa futhi ahlukanisiwe anendawo ekhetheke kakhulu enhliziyweni yami. Ngasebenza eMorocco iminyaka eminingana nezingane, amantombazane kanye nentsha ehlala emigwaqweni futhi ngiyabazi ubunzima abanayo lapho, nokuthi yini ebenza babeke izimpilo zabo engozini ukuze babe nekusasa elingcono. Ngiphinde ngasebenza iminyaka eminingana eMadrid nentsha esengozini yomphakathi, futhi abaningi babo kwakungabafana namantombazane abafudukayo abangenazo izinkomba zomndeni, ngakho ngihambisane nezinyathelo zabo ebunzimeni abahlangabezane nabo ukuze bakhe ikusasa elihle eSpain. Futhi kuze kube namuhla ngisajabulela ukukwazi ukukhuluma nabo ngesi-Moroccan Arabic., ulimi engiluthanda kakhulu. Ngiyethemba ukuthi lo mbhalo usiza ochwepheshe kanye nomphakathi wonkana ukuthi ube nozwelo kulaba bantwana., futhi intsha, kanye nokukhathazeka ngenhlalakahle yabo. (Ungafunda kabanzi mayelana indlela yami yomsebenzi kuphrofayela yami ye-LinkedIn).

Ngakolunye uhlangothi, okwamanje lolu udaba olubucayi kakhulu, ngenxa yezici eziningi. Njengomhleli oholayo, Ngisebenzise kaningi ukwenza Ukugxilisa njengenqubo yokuhlela imibono kanye nokuthola ukubunjwa okufanele. Izihluthulelo zezindaba ezimnandi ezivikelayo zidinga ukuvela ekwazini okugxilile emzimbeni.. Ngethemba ukuthi lokhu kunikeza ukucaca kanye nombono ojulile kuso sonke isihloko., ikakhulukazi uma izingxenye eziyinkimbinkimbi zikwazi ukucacisa kancane.

Ekuphetheni, akubanga yinselele yobungcweti kuphela, kodwa futhi inqubo yomuntu siqu kakhulu. Ngethemba ukuthi uyakuthokozela.

F. Javier Romeo

[Funda lokhu okufakiwe ngeSpanishi].

Idokhumenti Ngalé Kokusinda. Ukuthuthukisa ukungenelela e-Europe Ngezingane Ezifudukayo Ezingaphelezeli Futhi Ezihlukanisiwe eziwela ohlelweni lokuvikela, lokho Pepa Horno, engisebenza naye kwa-Espirales Consultoría de Infancia, nami ngibhalele I-UNICEF yaseSpain futhi I-UNICEF eFrance, isanda kushicilelwa, futhi itholakala ngezinguqulo ezimbili:

• Landa inguqulo yokuqala ngesiNgisi ye Ngalé Kokusinda. Ukuthuthukisa ukungenelela e-Europe Ngezingane Ezifudukayo Ezingaphelezeli Futhi Ezihlukanisiwe eziwela ohlelweni lokuvikela.
• Dawuniloda okuhunyushelwe kusiSpanishi, Ngaphandle kokusinda. Ungakuthuthukisa kanjani ukungenelela nezingane ezifudukayo ezingaphelezelwa futhi ezihlukene ezishiywe ngaphandle kohlelo lokuvikela.

Lokhu ukushicilelwa kwezobuchwepheshe okuphathelene nokuvikelwa kwezingane, ukungenelela komphakathi kanye namalungelo abantu. Empeleni, sibale kanye nemibono kanye nokuqwashisa kochwepheshe abacishe babe yikhulu e-International Workshop ngoZibandlela 2019 eMadrid, ukuthi ngihlanganyele (sichaza kabanzi ngakho ku okuthunyelwe kwethu kwebhulogi ku-Espirales CI). Nokho, futhi idokhumenti yomuntu siqu kakhulu kimi.

Ngakolunye uhlangothi, Abafuduki Abangaphelezelwa Nabahlukanisiwe Ngizithanda kakhulu. Ngisebenze eMorocco iminyaka eminingana nezingane ezisemgwaqweni futhi ngiyabazi ubunzima obukhona, okubenza babeke izimpilo zabo engozini ukuze babe nekusasa elingcono. Ngasebenza iminyaka eminingana eMadrid nentsha eyayisengozini, futhi abaningi babo kwakungabantwana abafudukayo abangaphelezelwa muntu, ngakho ngaphelezela izinyathelo zabo ebunzimeni bokuzakhela ikusasa elihle eSpain. Futhi ngisakujabulela ukukwazi ukukhuluma nabo ngesi-Moroccan Arabic, ulimi engiluthanda kakhulu. Ngiyethemba ukuthi lo mbhalo uzosiza abanye ochwepheshe kanye nomphakathi jikelele ukuthi uzizwele lezi zingane, kanye nokunakekela inhlalakahle yabo. (Okuningi mayelana indlela yami yomsebenzi kuphrofayela yami ye-LinkedIn).

Ngokwesinye isandla, lolu udaba okwamanje olubucayi kakhulu, ngenxa yezici eziningana. Njengombhali omkhulu, Ngisebenzise kakhulu Ukugxilisa nami njengenqubo yokuhlela imibono, kanye nokuthola amagama afanele. Imikhondo yezindaba ezimnandi ezivikelayo zidinga ukuvela ekuqwashiseni okuhlanganisiwe. Ngethemba ukuthi lokhu kuzoletha ukucaca kanye nombono ojulile kuso sonke lesi sihloko, ngobunkimbinkimbi bayo obenziwe kwacaca kakhudlwana.

Ekuphetheni, bekungeyona nje inselele yobungcweti, kodwa futhi inqubo yomuntu siqu kakhulu. Ngethemba ukuthi uzokujabulela.

F. Javier Romeo

Ulwazi mayelana ne-Roundtable on Crossing Focusing kanye Nokuxhumana Okungenalo Udlame (NVC) ihlelwe yi-International Focusing Institute ngeKomidi layo Lobulungu. Njengoba kuwumcimbi odlule ulwazi alusatholakali kuwebhusayithi ye-TIFI futhi luhlelwe ngokufanele.

“ukutholakala, Umphakathi nokukhula. Lawo amazwi umzimba wami owakhethayo ukuze afanekise ulwazi oluphelele loMhlangano Wokuqala Kazwelonke Ovulekile Wokugxila.. Ihlelwe yi-Spanish Institute of Focusing futhi ididiyelwe ithimba le-Sevillian le-Espacio Vivencial, Umhlangano wenzeka kusukela 12 al 15 Okthoba edolobheni elihle lase-Andalusian laseSeville, eningizimu yeSpain”.

Iqala kanjena indaba yami lapho ngichaza isipiliyoni sami se I-In-Focus, iphephandaba le-International Focusing Institute kaNovemba 2017. Esikhaleni engisihlinzekiwe, ngizamile ukubonisana ne-international Focusing community imisebenzi esihlanganyele kuyo Umhlangano Wokuqala Kazwelonke Ovulekile Wokugxila, ngesikhathi esifanayo engangifuna ukukhombisa futhi, ngokwesiko la Ukugxilisa kanye nefilosofi yokuhlangenwe nakho, bekuyini isipiliyoni sami. Kusukela lapha ngifuna ukuzwakalisa ukubonga kwami ​​ku Ukugxila Institute Spanish ngokubiza lo mcimbi omuhle kangaka, al Iqembu le-Espacio Vivencial eliholwa nguFrancisco Sivianes yokuwuxhumanisa kanye nesikhulumi ngasinye kanye nomhlanganyeli ngamunye owenze ukuba kwenzeke, kube yinto engingasoze yalibaleka.

• funda isihloko “Ukutholwa, Umphakathi kanye Nokukhula. Ingqungquthela Yoku-1 Evulekile Kazwelonke Yokugxila e-Seville” enguqulweni yokuqala yesingisi.
• Funda isihloko esihunyushelwe esiSpanishi esinesihloko “ukutholakala, Umphakathi nokukhula: I Open National Meeting of Focusing in Seville, Spain”.

Sethula u-Catherine Torpey, Umqondisi Omkhulu we-TIFI. Isithombe ngu-Francisco Sivianes.

Ngishiyele le bhulogi izici zomuntu siqu ezengeziwe, njengodumo engaba nalo lokukwazi ukwethula uCatherine Torpey, abeza eSeville ukuzokwethula lonke uhlobo lwamazwe ngamazwe lwe Isikhungo Sokugxila Emhlabeni Wonke (TIFI) njenge Umqondisi ophakeme okufanayo. Kwami, ukuthi ngisebenzisana naye IKomidi Lobulungu isikhathi esingaphezu konyaka odlule, Kuyinto ukwaneliseka ukuthi umphakathi Focusing in Spain (nabahlanganyeli bakwamanye amazwe) angakwazi ukumazi mathupha u-Catherine nakho konke okwenziwa yi-International Institute of Focusing.

Indawo yami yokusebenzela “Ukugxilisa nokuvimbela udlame”. Isithombe ngu-Francisco Sivianes.

Kube yilungelo futhi ukusingatha i-workshop yami “Ukugxilisa kanye nomsebenzi ngokwenza ubudlova”, lapho ngakwazi khona ukwabelana nabantu bezizwe ezinhlanu ezihlukene ezinye zezihluthulelo zokusebenzisa imizwa yomzimba kanye nenqubo yokugxila ekuhlonzeni udlame ngendlela ephelele futhi kukhiqize ukuphepha ezimpilweni zethu., inguqulo yesingeniso seshabhu yami “Ukugxilisa, umzimba kanye nokuphepha: Ukugxilisa nokuvimbela udlame”.

Ziningi ezinye izinkumbulo, njengalezo zemihlangano yokucobelelana ngolwazi engaya kuyo, noma izinkomfa jikelele, noma abantu engahlangana nabo (entsha noma ejulile)… Ungabona okuningi mayelana nomkhathi wezikhathi ezahlukahlukene ezithombeni ezithathwe nguFrancisco Sivianes (Umqeqeshi ogxile kanye nomqondisi we-Espacio Vivencial): kwe ULwesine 12 Okthoba, kwe ULwesihlanu 13 Okthoba futhi kwe Saturday 14 Okthoba of 2017.

Okunye okutholakalayo yile phrezentheshini eyenziwe nguRosa Galiano enezithombe zakhe, nguFrancisco Sivianes nabanye abantu futhi yashicilelwa ku Isiteshi se-YouTube se-International Institute of Focusing:

Kube wumthombo wogqozi futhi ngiyethemba ukuthi izokukhuthaza nawe.

F. Javier Romeo

Umbhalo ngeSpanishi – IsiJapane – Chofoza lapha ukuze ufunde ngesiNgisi

The I-International Focusing Conference eCambridge (i-United Kingdom) ngoJulayi 2016 iqhubeka ithela izithelo.

Namuhla nginelungelo lokwethula ukuhunyushwa kwesihloko sami “Ukuhlanganisa Ukugxilisa and Communication benamathele. Ake ucabange lezinyathelo ezijulile” (kuvele phakathi 2014 e The Ikhasi. A Journal for Ukugxila kanye Experiential Therapy) ku-japanese, ngesihloko esiyela ngasocansini “Ukuphambana Kwezokuxhumana Okugxilile Nokungenalo Udlame-Buyela Kumithelela Ejulile-“.

Con Madoka Kawahara (Kawahara Yen).

E-Cambridge ngathola injabulo yokuhlangana noMadoka Kawahara (Kawahara Yen), i-psychotherapist enokuqeqeshwa ku-Focusing owayeqale ukuhunyushwa kwesihloko esikhathini esidlule, futhi Mako Hikasa (Mako Hikasa), Umdidiyeli Wokugxila owaziwayo, ojoyine iphrojekthi yokuhumusha esigabeni sayo sokugcina. Izingxoxo zethu zalowo mhlangano zenze umsebenzi waqhubekela phambili, futhi manje kukhona lokhu kuhumusha ngokucophelela okutholakala kuwebhusayithi ye Japan Focusing Association (Japan Focusing Association), futhi engikhiqiza lapha ngemvume yakhe.

Kusukela lapha ngifuna ukuzwakalisa ukubonga kwami ​​okujulile ngomzamo nokuzinikela kwabo (kube nama-imeyili amaningi emuva naphambili ukuze acacise imiqondo nemigomo) ukuze lesi sici sokuGxila saziwe phakathi kodokotela nochwepheshe abaningi be-Focusing in Japan..

ekubongeni okujulileyo,

Javier

IsiJapane

Ingqungquthela ye-27th International Focusing Conference eCambridge (UK)amazinyo、Ukuletha imiphumela enothile。

manje、I、iphepha"Ukuphambana Kwezokuxhumana Okugxilile Nokungenalo Udlame-Buyela Emithelela Ejulile-"("Ijenali Yezemfundo Yokugxila Nokuthola Inqubo Yokwelapha"The Ikhasi. A Journal for Ukugxila kanye Experiential TherapyUmqulu 25, No. 1、2014Ngihlonishwa ngokuthi (ishicilelwe ngonyaka) yahunyushelwa olimini lwesiJapane.。

UMnu. Kawahara

E-Cambridge、Umeluleki u-En Kawahara oqeqeshelwa i-Focusing、Ngibe nokuhlangana okujabulisayo noNkz. Mako Hikasa, Umdidiyeli Wokugxila Oqinisekisiwe owaziwa kakhulu.。Ngoba、UMnu. Kawahara usevele esebenza kulokhu kuhumusha、Futhi esigabeni sokugcina sephrojekthi、Mako HikasaUjoyinile。Ngemva kwengqungquthela yamazwe ngamazwe、Sihlala sithintana ukuze siqedele ukuhumusha、Futhi manje、Ukuhunyushwa okuqondile kwesi-Japanese kuqediwe。lokhu、Iwebhusayithi yeJapan Focusing AssociationUngafunda ku。Kusuka kunhlangano、Ngithole imvume yokuthumela isixhumanisi。

Nginentshisekelo kwintshisekelo yabo kanye nomdlandla、Ngibonga ngokujulile。Ukucacisa imiqondo nama-nuances、Ukuhwebelana kwama-imeyili njalo。Kubaqeqeshi nabasebenzi abaningi Abagxilile abagunyaziwe e-Japan、Ngoba kuyithuba lokwazi lesi sici se-Focusing.。

Ngokubonga

Javier

Umbhalo wesiNgisi

I-International Focusing Conference 2016 eCambridge (i-United Kingdom) ilokhu iletha izithelo ezengeziwe.

Manje nginelungelo lokwethula isihloko sami “Ukugxila Okuwela kanye Nokuxhumana Okungenalo Udlame: Ukucabangela Imithelela Ejulile”, okwavela ku The Ikhasi. A Journal for Ukugxila kanye Experiential Therapy phakathi 2014, ihunyushwe ngesiJapane ngesihloko “Ukuphambana Kwezokuxhumana Okugxilile Nokungenalo Udlame-Buyela Kumithelela Ejulile-“.

With Madoka Kawahara (Kawahara Yen).

E-Cambridge ngathola injabulo yokuhlangana noMadoka Kawahara (Kawahara Yen), isazi sokusebenza kwengqondo esiqeqeshwe ku-Focusing owayesevele waqala ukuhumusha esikhathini esithile esidlule, futhi Mako Hikasa (Mako Hikasa), Umxhumanisi Wokugxila owaziwayo ojoyine iphrojekthi ezigabeni zayo zokugcina. Izingxoxo esibe nazo ngemuva kwalokho ziphothule umsebenzi, futhi manje sinalokhu kuhumusha okunembayo, etholakala kuwebhusayithi ye Japan Focusing Association (Japan Focusing Association), kukhiqizwa lapha ngemvume.

Ngifuna ukuzwakalisa ukubonga kwami ​​okukhulu ngentshisekelo yabo nokuzikhandla kwabo –kube nama-imeyili amaningi ukuze acacise imibono nama-nuances– ukwenza kwenzeke ukuthi lesi sici sokuGxila saziwe phakathi kochwepheshe abaningi Abagxilile kanye nabasebenzi baseJapan.

Ekubongeni,

Javier

Namuhla ngifuna ukwabelana ngale vidiyo eshicilelwe ngabakwa Isikhungo Sokugxila Emhlabeni Wonke (I-International Focusing Institute) nguGene Gendlin, ubaba we Ukugxilisa, lapho ekhuluma ngokuthi kanjani “sihlukile uma sisebenzisana nabantu abahlukene”. Kulokhu okuqoshiwe okufushane kodwa okugcwele okuqukethwe, Kuchaza uGendlin (ngemibhalo engezansi yesi-Spanish, engavulwa futhi icishwe) ukuthi lokhu kunomphumela wokuthi ngokuhlanganyela okuthile kwethu nomunye umuntu, sona kanye isenzo sokuba nomunye umuntu senza ushintsho.

Ividiyo eyela ngasocansini nekhuthazayo. Ithemba othanda ukuzenza.

Javier

Umuzwa ojulile wokuhlonipha kanye nomuzwa ocacile wokuzithoba kanye namahloni uphakama kimi njengoba ngabelana ngale ngxoxo.. Ngiwuzwa ngokucacile umthwalo wemfanelo wokukhuluma ngomsebenzi engiwenza kuwo “Ukugxilisa nokuthi ukusebenza experientially ngezinkinga zobudlova” (“Ukugxilisa nokuthi ukusebenza experientially ngodlame”), njengoba isihloko sengxoxo sisho ngesingisi. Kuyisihloko esibalulekile kimina (Ngisebenza kakhulu ngakho Spiral Consulting Izingane, i-consultancy egxile ekuvikelweni kwezingane enginguzakwethu wokuqala wayo), futhi ukuzama ukudlulisa wonke ama-nuances kuhlale kuyinselele.

the Isikhungo Sokugxila Emhlabeni Wonke (I-International Focusing Institute, inhlangano exhumanisa ezingeni lamazwe ngamazwe imisebenzi ehlobene nokuqeqeshwa nokusabalalisa kwe-Focusing) ikhuthaza “izingxoxo” (isiZulu) nge-Focusing professionals abavela kuwo wonke umhlaba. Serge Prengel, Umqeqeshi Ogxilile kanye NePsychotherapist Egxile Ekugxileni engahlangana naye I-International Focusing Conference 2016 kanye neCambridge (i-United Kingdom), umsingathi, futhi ikwenza ngendlela ejwayeleke kakhulu ye-Focusing -ngokuboniswa kozwela, ngokuma, ukuvumela imibono emisha ukuthi iqhamuke futhi yembuleke ngejubane layo-.

Kulokhu “Ingxoxo” uzothola ukuthi siphawula ngezihloko ezifana nalezi ezilandelayo:

• Udlame njengenqubo emisiwe (“Bekuzomele kwenzeke okuthile ukuletha lesi simo phambili, kodwa akwenzekanga, ngakho inqubo ibambeka”).
• Ukulimala kuchaza udlame, futhi umonakalo uvela emzimbeni.
• Thola a “isibambo” (“isibambo”) ngodlame (khomba yena) kuyisinyathelo sokuqala sokuphuma kukho: ngalokhu kuyadingeka ukwazi amaphethini amasiko asenza sijwayele ubudlova.
• Iqhaza lamandla odlameni.
• Uthando oluhambisana nokunakekela njengendlela yokugwema udlame—kanye nobukhulu bomzimba obungazuzwa ngokugxila—.
• Ukutholwa nokungenelela ezimeni zodlame Ekuvikelweni Kwezingane.
• Umlayezo wethemba mayelana namathuba okwelapha kanye nokuguqula udlame, futhi Ukugxila njengethuluzi elihle kakhulu lokukwenza.

Futhi uma ufuna ukuzwa ukuthi ungawuguqula kanjani umuzwa wodlame emzimbeni ngokuFocusing, Ngiyatholakala amaseshini afika ngesikhathi isitobhi i-psychotherapy eMadrid.

Ngethemba ukuthi ungathola eminye imibono ukuze ukhuthaze umsebenzi wakho wokuhlangenwe nakho ngodlame., futhi ngingathanda ukwazi ukusabela kwakho ngakho.

F. Javier Romeo-Biedma

Funda lokhu okuthunyelwe ngesiNgisi