Ukugxilisa
Umzimba unobuhlakani obuzama ukuxhumana nathi ngezindlela ezahlukene. Ngolimi olujwayelekile sisebenzisa izinkulumo ezinjengokuthi “unamandla amahle”, “kwenza izinwele zami ziqine”, “kukhona amakhemikhali amaningi”, “isisu sami siyaphenduka”… Uma sikwazile ukulalela leyo mizwa ngaphandle kokuhlulwa amandla, sizothola eyodwa Ukuxhuma Ngini Authentic ngempilo yethu yangaphakathi, ukuze, njengoba kushiwo ku-Focusing, “ake silalele ukuhlebeza komzimba ngaphambi kokuthi usimemeze ukuze usinikeze umyalezo wawo”.
Izinsizakalo zokugxila engizinikezayo
- Ukuqeqeshwa Ukugxilisa, waziwa nguye I-International Focusing Institute ezinze eNew York (I-International Focusing Institute) futhi ngaye Ukugxila Institute Spanish. Ngihlela ukuqeqeshwa ku Ukugxilisa en Madrid njalo, futhi ngivuleleke ekuqeqesheni i-Focusing kwezinye izindawo.
- Ihambisana Ukugxilisa, ukusula i umehluko phakathi kwe-psychotherapy kanye namaseshini ahambisana ne-Focusing. Ngenza ukuhambisana ne-Focusing in Madrid mathupha, futhi ngibuye ngiphelezele ku-inthanethi.
- Igxile kwi-Orientation Psychotherapy eMadrid, nakuba sizosebenzisa namanye amathuluzi okwelapha awusizo njengoba kudingeka.
imvelaphi
the udokotela u-Eugene T. Gendlin waqala ukufunda eminyakeni 60 neqembu likaCarl Rogers eNyuvesi yaseChicago ubudlelwano phakathi imizwa yomzimba futhi intuthuko ku-psychotherapy. Ngemva kokuhlaziya izinkulungwane zamahora okuqoshiwe, bathola ukuthi abantu abathola indlela yokuxhumana nezinzwa zomzimba ngokuzihlobanisa nemizwelo yabo bathuthuka ngokushesha kakhulu ekwelashweni kwengqondo.. Ukusuka lapho kwahlongozwa ukuthi kuhlelwe kahle lolu hlelo, ngendlela yokuthi ifinyeleleke kubo bonke abantu abanesikhathi esincishisiwe sokuqeqeshwa. Lena indlela Ukugxila futhi izinyathelo zayo eziyisithupha.
Ngokuhamba kwesikhathi, Ukugxila kusetshenziswe emikhakheni eminingi kuhlanganiswe namasu ahlukene. Nginentshisekelo ekhethekile kuyo:
- Ukugxila kusetshenziswa osizini.
- Ukugxila kanye ne-psychotherapy, futhi ikakhulukazi ku-Focusing and complex trauma.
- Ukugxila kanye nokwenza izinqumo.
- Ukuxhumana Okugxilile Nokungenalo Udlame (ngine-a isihloko esishicilelwe).
- Ukugxila nokuvimbela kanye nokungenelela ekulweni nodlame.
- Ukugxila nabafana namantombazane.
- Ukugxila nentsha.
- “cabanga ngasonqenqemeni” (“Ukucabanga Emaphethelweni”), uhlelo lokusebenza oluthile lokuthuthukisa ukusungula nokuqonda okuvela ekuhlakanipheni komzimba, ngesimo sayo sangempela kanye nenguqulo eyenziwe lula “Cabanga ngomzimba”, iguqulwe nguTomeu Barceló.
Indaba yami ne-Focusing
Ukugxila kanye nokusetshenziswa kwayo okuhlukahlukene kufundiswa emhlabeni wonke ngaphansi kokuqondisa kwe Isikhungo Sokugxila Emhlabeni Wonke (TIFI), engiyilunga layo Umqeqeshi Oqinisekisiwe (Umqeqeshi Oqinisekisiwe) kusuka 2012 futhi kanjani I-Psychotherapist ene-Focusing Orientation (I-Psychotherapist Egxilile) kusuka 2014.
ESpain Ukugxila Institute Spanish yengamela futhi iqondise ukuqeqeshwa ku-Focusing futhi igqugquzele umhlangano wabantu abanentshisekelo. Ngibe yilungu njengomqeqeshi oqinisekisiwe kusukela ngaleso sikhathi 2012, nakuba ngaqala njengelungu eliqeqeshwayo 2010 futhi kusukela 2011 Ngineziqu ze-Focusing Diploma ezinikezwa yile nhlangano.
