Wannan bazara na sami yardar shiga cikin 27Th taron kasa da kasa Yana zuwa 2016 en Cambridge (United Kingdom), shirya da Birtaniya Yana zuwa Association, da kuma bude wa 'yan International Institute Yana zuwa (The International Institute Yana zuwa) duniya, gogewar da tayi mani alama saboda dalilai daban-daban.

Siffar Duniya game da tarin hotuna daga Babban Taron Kasawa na Kasa 2016. Gabaɗaya sun haɗa da fannoni masu kima, amma sun bayyana yanayin zurfin. Kuma wani hoto mai ban mamaki ya bayyana cewa Blanca Ruiz ta dauke ni, daga Spain, da kuma na karvi aikina ne (Na gode, Blanca!).

Domin bada wasu adadi: mun kasance fiye da yadda 250 mahalarta na 30 kasashe a Kwalejin Robinson, kusan gaba ɗaya sadaukar domin taron. Fãce a cikin taron na kowa, a ina yawancinmu suke, a lokacin bitar zamu raba (Kowane gwargwadon yadda ya zaɓa) cikin ayyukan fiye da goma sha biyar. Kuma duk ƙungiyar ƙungiyar sadaukar da kai ne (da Birtaniya Yana zuwa Association,) menene, kafin kokarin warware matsalolin na, Da farko sun saurare ni, tare da hankula hankalin Mai da hankali.

Don haka kwarewa ta farko tana gano mutane da ƙirƙirar al'umma, a cikin yanayi mai da hankali sosai. Na sadu da mutanen da ke halartar taron farko a cikin taron duniya kamar wannan, kamar ni. Na kuma sanya fuska, sautin murya, dangantaka… mutanen da kuka sani daga nassoshi (littattafansa, kayanku, shafukan yanar gizonku, sakonninku kan jerin Mayar da hankali, shawarwarin da na samu…). kuma, ga mamaki na, Hakanan ma masanin ilimin halayyar dan kasar Jafananci Madoka Kawahara ya karbe ni (Kawahara da'irar) wanda ya karanta labarin na tare da babbar sha'awa “Hada Yana zuwa da Nonviolent Sadarwa”, Abin da gano! [A ƙarshe kuma ana fassara shi zuwa Jafananci tare da taken mai ba da shawara A mahada da mayar da hankali da kuma ba m sadarwa, Na gode sosai, Madoka!].

Kowace hanya, Abin da ya shafe ni ya fi dacewa da ƙauna da kuma sauƙin jiyya, duka biyu a cikin ayyukan kungiya kuma a cikin mafi yawan mu'amala mutum, a abinci, a hutu, a sauran ayyukan. Kuma jin ci gaba da gano sabbin mutane masu kayatarwa duk lokacin da na fara samun hakan “mun riga mun ga kowa”. A kan matakin zurfi, Yanzu da 'yan makonni sun shude, Kwarewa ta farko da nake so in kiyaye ita ce hankalin al'umma tsakanin bambance-bambance (Kuma akwai bambance-bambance masu yawa, Ina tabbatar muku!). Yana da don jin cewa muna aiki, bincike, wahala da jin daɗi ga kowannenmu suna haɓaka fahimtarmu game da Mayar da hankali, da kuma yadda za a raba shi tare da sauran mutane.

Na biyu kwarewa, nasaba da wanda ya gabata, ya kasance goge haɗe haɗe tare da mutane da yawa. Don bukatunmu na yau da kullun. Don fahimtar Mayar da hankali ta wata hanya ko, akasin haka, domin fahimtar da shi ta irin wadannan hanyoyi daban-daban wadanda suka dace. Ga wuraren ayyukanmu. Ta hanyar sadarwa mai sauki. Yanzu lokaci ya yi da za a aiwatar da sanannen kwatancin Aristotle, “sha'awar abota tana zuwa da sauri, amma abota a cikin kanta tana ɗaukar lokaci”. Na riga na kasance tare da wasu mutane, wasu ina da su a cikin dogon jerin tuntuba na na lokacin, amma niyyar ci gaba da bunkasa sabbin hanyoyi don Mayar da hankali akwai su. Zai zama kamar alaƙar da na riga na kasance a cikin Al'umman da ke Mayar da hankali a Spain, amma a duniya.

Kwarewa ta uku ta kasance gayyatar zuwa aiki. Gayyatarwa zuwa ga aiki wanda ya taso daga ciki da waje. Ayyuka masu yiwuwa, hadin gwiwa don ganowa, sabon jerin karatun, bada don zuzuwa cikin, yankuna don ganowa… Don lokacin, abubuwa suna ba da kansu ga motsi, kuma ina guduna tare da su. Zan yi magana game da waɗannan da sauran abubuwa a wasu posts.

Tare da alƙawarin sanar da ku ƙarin labarai a nan gaba zan barku, tare da shawarwarin cewa ku ziyarci shafin yanar gizon official na taron yayin da yake aiki, saboda kuna da albarkatu da yawa don bincika (Turanci).

Javier

Sabuntawa (m shigarwar da suka shafi wannan):

Kiran ciki ya shiga yi:

• My ganawa ga Membobin Kwamitin na Cibiyar Kula da Yanayi na Kasa.
• Kuma nidata a matsayin muryar motsin kasa da kasa a Cibiyar Mayar da hankali kan Mutanen Espanya.

Sauran gogewa:

• brushstrokes (2) Taron kasa da kasa Yana zuwa: amfani kungiyar Community zaman lafiya Mayar da hankali.
• Rukunin Kula da Kula da Lafiyar Jama'a a taron Kawance a Cambridge (UK) 2016.

A cikin layi na ci gaba da bikin bazaar shekara da ta gabata na labarun de Ganyen Pepa, babban abokina kuma abokin tarayya a cikin Yara karkace Consulting (Inda muke aiki kan batutuwan da suka shafi tasiri game da ilimin yara), wannan shigarwar ta cika na baya, Magana game da littafinsa Harshen bishiyoyi. Wannan labari, Mai sihiri na tunani, An buga ta Edine Mai Fineo tare da misalai na Margarita Sada.

Pepa da kanta ta faɗi manufarta ga wannan littafin tare da kalmomin masu zuwa:

Mai sihiri na tunani magana game da caves, da kuma yadda caves da massages suke bauta wa don daidaita tunanin mutum, domin waccan yaran da thatan matan da manya suka ce ba su tsaya tsaye ba, wanda ba zai iya tsara tunaninsu ba, ko don rufe bakinsu ko mayar da hankali ... Saboda haka yaran nan da 'yan mata suna da sihiri na “sihiri” don su iya saka tsari cikin kansu. A cikin waɗancan tunanin da ke zurfin zurfin komai ba ne face fruita fruitan farjinsa na ban mamaki.

Ga wannan na ƙara da cewa labari ne wanda za'a iya dacewa da shi sosai don koyarwa Mayar da hankali ga yara maza da mata saboda dalilai masu zuwa:

• Bayyana ra'ayi mai kyau da kuma maraba da tunani, abin mamaki, juyayinsu, motsin zuciyarmu da kuma gogewa gaba ɗaya waɗanda yara maza da mata suke da shi (sannan kuma muna da manya): abin da ke cikinmu yana da ma'anarsa idan muka samar da shi hanyar da ta dace.
• Yara za su iya yin abubuwa masu ma'ana don yin la’akari da abubuwan da suke samu a ciki, saboda haka su kwantar da hankalinsu (da kuma, dukda cewa baiyi bayanin shi ba a labarin, kuma a gare su su bayyana), kuma wadanda muke kusa dasu zamu iya bin su.
• Abubuwan da suka shafi ciki sun fi dacewa tare da wasu matakan motsa jiki. Pepa ya ba da labari a cikin labarin cewa ya ba da hankali ga yankunan da abin ya shafa (shugaban masu yin zanga-zangar, a wannan yanayin), amma kayi bayani a shafi na karshe, “Kalmomi don ran manya”, cewa za a iya samun wasu hanyoyi masu yawa, Idan jikin yana da hannu.

Don haka ina matukar ba da shawarar wannan littafin a zaman wata hanyar gabatar da Mayar da hankali ta hanyar kyautata rayuwar yara..

Na amince za ku so shi sosai kamar yadda nake yi,

Javier

Mary Hendricks-Gendlin, daukar hoto na The Yana zuwa Cibiyar.

Abin da ya gabata 28 Maris 2015 Marion ta wuce (mafi kyau da aka sani da “Maryamu”) N. Hendricks-Gendlin, mai muhimmanci tunani cikin sharuddan Mayar da hankali. Ina cikin wadanda, ba tare da sun sadu da kai tsaye ba, mun sami gado na aikinsa da ruhunsa.

Maria Hendricks-Gendlin fue, a tsakanin sauran bangarorin rayuwarsa, mai ilimin halayyar dan adam, Psychotherapist tare da Mayar da hankali, kafa memba na The Yana zuwa Cibiyar (Mayar da hankali Institute of New York) kuma darektan shi tsawon shekaru. Ya kuma kasance abokin tarayya na Gene Gendlin, wanda ya tsara tsarin Mayar da hankali da kuma wanda har yanzu yana raye, da mahaifiyar Elissa, 'yarsu da suka aura.

A gare ni da Mary Hendricks-Gendlin tunani ya zo musamman, ta hanyar Isabel Gasconci, Mai Gudanar da Maimaita Spineni da mai ba da labari na (bayan ya bini, Na ci gaba da koyo daga gare ta tare da kowace lamba da muke da ita, na sirri ko ƙwararre). Isabel Gasconci, don dogon aikinsa a Mayar da hankali da kuma wakilcin Cibiyar Nazarin Labaran Mutanen Espanya don abubuwan duniya (musamman a matsayin mataimakin shugaban kasa), ya sami lamba sosai tare da Maryamu, har ma a cikin 'yan shekarun nan, lokacin da Gene da Maryamu sun bar adireshin The Yana zuwa Cibiyar (Mayar da hankali Institute of New York). Daidai, sati guda kafin mutuwar Maryamu, a Zamanin Mayar da Kasa Na 2015 a Miraflores de la Sierra, a satin 21, Isabel Gascón tana tattaunawa da mutane da yawa game da kwarewarta game da Maryamu da Gene, da so da kauna da yawa, kuma daga sha'awar duk abin da duka biyu suka yi, tallafawa juna. Ina bayar da shawarar karatu kyautar da Isabel Gascón ya bayar a yanar gizo.

Gasar da muke karɓa waɗanda ba ta san ta kai tsaye suna da siffofi da yawa ba:

• A Cibiyar Mayar da hankali m, cewa Maryamu da Gene sun haifar da sauyawa zuwa sabuwar ƙungiyar da aka daidaita da gaskiyar rayuwar duniya da mahalli na Mayar da hankali.
• Rarraba Kasa-da-kasa game da mayar da hankali, wanda ya kasance mata na asali a lokacin sa a matsayin darakta. Labarin ku da alama yana da mahimmanci a gare ni “Karatu Sense Lite Lite” (Hakanan akwai a cikin Mutanen Espanya kamar yadda “Karatu na jin hankali”), hangen nesa mai motsi na mayar da hankali kamar karfi don canji na al'umma.
• Taimako don ƙirƙirar abubuwan da ke da mahimmanci ga Mayar da hankali kamar ƙungiyoyi “Canje-canje” (“Canje-canje”), Mai da hankali kan gungun musayar tsakanin masu aikatawa.
• Bincikensa a bangarori daban-daban na Mayar da hankali, kamar Cigaba da Kula da Ilimin Jima'i da “Tunani A Kusa - KYAU” (“Tunani daga Edge – PDB”).
• Tunanin sa na “Dakatar da juyi”, wanda ya kunshi ba da lokacinmu kafin aikatawa, kafin amsa, mu tsaya mu ga yadda jikinmu yake rayuwa kowane yanayi. Ta wannan hanyar zamu iya samun ingantattun amincin yanke hukunci. Kuna iya karanta labarinsa mai ban tsoro “Mayar da hankali a matsayin karfi na zaman lafiya: Dakatar da Juyin Juya Hali” (a cikin Turanci kawai a wannan lokacin), a cikin abin da layin farko ke motsawa don sauƙinsu da zurfin su, kuma inda sauran rubutun ke samun ci gaba daga bangarori daban daban na hangen nesa “Dakatar da juyi”.

Daga nan ne godiyata ga Maryamu Hendricks-Gendlin da girmamawa ta a rayuwarta da aikinta, wadanda suma sun taba rayuwata. Kuma soyayyata da kulawata ga Gene Gendlin da dukkan mutanen da suka ƙaunaci Maryamu, kuma cewa sun rasa ba kawai ƙwararrun masu sana'a ba, amma kuma malami, aboki kuma masoyi, kamar yadda maganganun na shafi na girmamawa The Yana zuwa Cibiyar.

Tare da girmamawa da kulawa,

Javier

Fitaccen marubucin Burtaniya, Jasper Fari, ya yanke shawara yana da shekara arba'in ba zai sake rubuta litattafai ba. Me zaku yi da bukatar ku ta ci gaba da rubutu “wani abu”? Har yanzu kuna da buƙatar suna, na amfani da kalmomi don tsara abubuwan da ya kamata a bayyana. Don haka ka yanke shawarar zama “kwafa”. Zai yi hotunan mutane masu rai. Kuma ba zaiyi wani kwatancen ba. Ta yaya zaku kama ainihin mutum a cikin kalmomi?

Ta haka ne za a fara gagarumin labari Mista White daga shahararren marubucin nan dan kasar Italiya Alessandro Baricco (1958). Baya ga ingancin adabin da ba za a iya musun sa ba, ga wanda muke sha'awar sa Mayar da hankali wannan labarin ya bamu sabon hangen nesa na alamar gogewa, nukiliya don Maido da hankali. Mista White, babban marubuci, ana samunsa a shafukan farko kwatsam a baje kolin hotuna, kuma a lokacin da yake karanta kasida ta gallery, yayi mamakin sanin yadda mai zanen zanen yake aiki. Mr Gwyn ya gano wani abu na musamman:

Jasper Gwyn yayi tsammanin tabbas ya ɗauki lokaci mai yawa, wani ƙaura, kazalika da rushewar adawa da yawa. Baiyi tunanin wata dabara ta fasaha ba, ballantana maƙerin mai zane ya zama da mahimmanci., kawai ya faru a gare shi cewa aikin haƙuri ya gabatar da manufa, kuma a karshe abin da ya samu ya samu shi ne dawo gida ga wannan mutumin mai gashin baki. Ya zama alama ce kyakkyawa. (Shafi 36)

Kuma daga nan ne ya hau kan wani kasada inda yake shirya sararin samaniya yana kula da dukkan fannoni masu ban sha'awa da samar da yanayin da zai iya daukar hotunan hoto.. Kama ainihin mutum ta irin wannan hanyar, como ya ce Baricco, kai mutum gida. Babu makawa yin tunani game da Tsarin Maida hankali, da kuma yadda ta hanyar maraba da abokantaka yana taimaka wajan nuna gogewa, saboda haka tsari an ci gaba (dan kusa da gida, kamar yadda Baricco zai fada). Kuma game da aikin alamar, yayi ban mamaki budewa (cewa ba zan bayyana anan ba, saboda hakan nasa ne na cigaban labarin kansa).

Duk wannan, mahimmanci ga mutanen da suke sha'awar Tsarin Maida hankali.

Na tabbata cewa aƙalla zai taimaka muku yin sababbin tambayoyi da yawa. Kuma idan kun san wasu littattafan (ko fina-finai) wannan yana ƙarfafa mu game da Mayar da hankali, Sadarwar da ba ta dace ba ko psychotherapy, sanar da ni kuma zan yi shigarwarka.

Ina maku karatu mai dadi,

Javier

Bayanai na Bibliographic: Baricco, Alessandro (2011): Mista White. Milan: Giangiacomo Feltrinelli Editore. Fassara zuwa Spanish daga Xavier González Rovira (2012): Mista White. Barcelona: Hotuna. Je zuwa Shafin edita na Anagrama, inda zaku iya karanta shafukan farko na labarin.

Ofaya daga cikin shawarwari na asali ga waɗanda suka riga sun san Mayar da hankali kuma suna son ci gaba da haɓakawa a cikin aikin su shine Manufofin Aiki na Gendlin na Mayar da hankali, wallafa da Editorial Desclée a 2007. Carlos Alemany ne adam wata, mai gabatar da hankali a Spain, ya haɗu da bugun littafin a matsayin haɗin gwiwar ƙwararrun ƙwararrun masu magana da harshen Spanish guda goma sha shida don girmama Eugene Gendlin, mahaliccin Mayar da hankali, don cika shekaru tamanin.

Littafin yawon shakatawa ne na yanzu na aikin da koyar da Mayar da hankali zuwa kashi uku. Bangaren “I. Labarai: Tushen fahimtar samfurin Gendlin” yana ba da hangen nesa na tarihi game da tsarin ƙirƙirar Maɗaukaki, tare da kwatantawa da sauran samfuran kotun ɗan adam, mai ban sha'awa sosai don fahimtar manufofin a cikin dabara da madaidaiciyar hanya.

Bangaren “II. Hanyoyin bita da aikace-aikace” yana ba da misalai iri -iri na yadda ake amfani da Mayar da hankali a yanayi daban -daban (tare da abubuwa masu kyau, tare da mafarkai, tare da duel, tare da damuwa, tare da kiɗa, tare da motsi…), waɗanda ke taimakawa faɗaɗa ra'ayoyi kan fa'ida mai yawa da kuma damar kirkire -kirkire da sabbin abubuwa yayin aiwatar da Mayar da hankali.

karshe, sashin “III: Appendices” yana tattara kwatancen jagororin Mayar da hankali, bibliography da cibiyoyin bincike a duk duniya.

Ina ba da shawarar wannan littafin ga mutanen da suka riga sun san wani abu game da Mayar da hankali (misali, waɗanda suka karanta littafin Gendlin Mayar da hankali. Tsarin mayar da hankali na jiki da dabara ko waɗanda suka yi Mataki na II ko Mataki na III a cikin horon da Cibiyar Nazarin Spanishwarewa ta Mutanen Espanya ta amince da su), tunda yana ba da damar zurfafa cikin ra'ayoyi ta hanya mai daɗi da gano sabbin amfani ta hanya mai ba da shawara, wanda ke taimaka musu ƙirƙirar aikace -aikacen su. Tsarin babin dabam yana ba da damar tsallake karatu, gwargwadon sha'awa da fifiko, ta hanyar haske da ruwa.

Kuna iya karanta teburin abubuwan ciki da gabatarwa a gidan yanar gizon littafin a Edita Desclée (akwai kuma adana kwafin a nan).

Ina muku fatan alheri mai karatu,

Javier

Har da The Yana zuwa Cibiyar (Mayar da hankali Institute of New York) yana da babban alhakin takaddun shaida na duniya, da Mayar da hankali Spanish Institute, wanda aka fi sani da Spanishungiyar Mutanen Espanya na Mayar da hankali Carlos Alemany, tsarawa da kulawa da ayyukan horo a cikin Mayar da hankali a cikin Spain kuma ya inganta hanyoyin yada shi.

da shafin yanar gizon Cibiyar Nazarin Mutanen Espanya, kwanan nan yayi zamani, yana da mahimman albarkatu da yawa don koyo game da Mayar da hankali gaba ɗaya da kuma yaɗa ta a cikin Sifen:

• Bayyana abin da Mayar da hankali yake abu ne mai rikitarwa, tunda tsari ne na gwaji, ana fahimtar hakan ne kawai lokacin da mutum ya rayu. duk da haka, a sashe “Mayar da hankali shine” an ba da wasu ma'anoni masu ban sha'awa da jagora.
• Don ƙarin fahimtar Mayar da hankali, a sashe “Yana nufin” ana ba da bayanan littafi, bidiyo da rikodin sauti, duk kayan cikin Spanish.
• Ga waɗanda suke so su san yadda ake horarwa a cikin Mayar da hankali a Spain, a cikin sashe na “horo” Ana iya samun su daga cikakken shirin horo wanda Cibiyar Nazarin Mutanen Espanya ta Amincewa ta amince (kuma Cibiyar Tallafawa New York ta amince da ita) zuwa kwasa-kwasai da bitoci da aka shirya a fannin kasa da kuma batun karatu, ci gaba da sabuntawa.
• a “Game da mu” an tattara tsarin Cibiyar Nazarin Mutanen Espanya na Mayar da hankali, a lokaci guda cewa zaka iya neman waɗanda suke ɓangarenta (ga wadanda suke da sha'awar nemana, am a cikin wannan shafin a matsayin bokan mai koyarwa).
• karshe, da “Labarai” bayar da bayanai kan abubuwan da suka shafi tasirin kasa, musamman horo na musamman da labarai game da wallafe-wallafe da abubuwan da suka faru.

Ina ƙarfafa ku da yin nema da kuma gano albarkatun da shafin ke bayarwa.

Ina fatan kun same shi mai amfani da amfani kamar yadda yake a gareni.

Javier

Tushen hanya don koyo game da Mayar da hankali shine Gidan yanar gizon Cibiyar Mayar da hankali ta New York, The Yana zuwa Cibiyar. Cibiyar ita ce mahallin da ke daidaitawa a matakin kasa da kasa don yada Mayar da hankali da kuma takaddun shaida na duniya na ƙwararrun Mayar da hankali.. Tare da wannan niyya, gidan yanar gizon yana da albarkatu masu yawa a cikin abubuwan da suka fi dacewa.

Yana da sashe akan Espanol, inda rubuce-rubucen gabatarwa da yawa game da Mayar da hankali da wasu aikace-aikace suka bayyana, hada labarina “Hada Yana zuwa da Nonviolent Sadarwa: Gani ga zurfi abubuwan”.

babban shafi, wanda yake a turanci, yana da sassa daban-daban, ciki har da:

• Yadda ake koyon Mayar da hankali (Koyi Mai da hankali).
• Abin da ake yi a cikin al'ummar Mai da hankali (Al'ummar Ji), tare da jarida (Jarida) wanda ya bayyana sau da yawa a shekara kuma A & Fonte. A Journal ga Yana zuwa da kuma iyawa Mafia, jaridar ilimi ta hukuma.
• Aikace-aikace da haɗin kai na Mayar da hankali a wurare daban-daban kuma don masu sauraro daban-daban (Mayar da hankali da kuma…).
• kantin sayar da kan layi (Shagon Mayar da hankali), inda za ka ga saya daga manyan littattafai, bidiyo da sauti, ko da yake mafi yawan matani a cikin Mutanen Espanya an fi samun su akan gidan yanar gizon Mayar da hankali Spanish Institute.

Eugene Gendlin Online Library yana da ban sha'awa musamman (Gendlin Online Library), inda zaku iya buɗe damar zuwa asalin sigar (a Turanci ko Jamusanci) na daruruwan labaran da ya wallafa babban marubucin Focusing, da kuma inda za ku iya karanta da yawa game da mafi girman fannin falsafa na wannan kayan aiki, da Falsafar Fadakarwa (Falsafar Fadakarwa).

Ina gayyatar ku don bincika da gano albarkatu akan wannan shafin, ba shi lokacin da ya dace.

Ina fatan ya zama mai wadata kamar nawa.

Javier

Ni mai farin ciki a raba wannan labarin cewa The Yana zuwa Cibiyar ya buga a A & Fonte. A Journal ga Yana zuwa da kuma iyawa Mafia, ta ilimi mujallar, a cikin juz'i 25 na 2014. My takarda “Mararraba Yana zuwa da Nonviolent sadarwa. Nuna ga zurfi abubuwan“ bayyana a farkon 2014 kuma shi da ya shigo aka buga daga na'urorin na zamani da free samun da PDF format a cikin official website of A & Fonte.

Download da labarin in English, “Mararraba Yana zuwa da Nonviolent sadarwa. Nuna ga zurfi abubuwan”.

Download da Spanish version na labarin, “Hada Yana zuwa da Sadarwa Nonviolent. Gani ga zurfi abubuwan”.

[Update Fabrairu 9th 2017] Download da Japan version na labarin, “A mahada da mayar da hankali da kuma ba m sadarwa - zuwa ga zurfi abubuwan gaya-baya”, da kuma karanta labarin na ta translation (in Spanish) ta Madoka Kawahara (Kawahara da'irar) y Mako Hikasa (Mako Hikasa). Na gode sosai !!!

Na bar nan da m:

Tsokaci

Dukansu Yana zuwa da Nonviolent sadarwa (NVC) suna bisa ra'ayi ne cewa mutane samun basira da su ciki matakai samun kwashe gaba a lokacin da wasu daga cikin kalmomi suna nuna. Tafakkuri kara habaka dangane biyu, da kai da kuma tare da abokin. Kuma gani ya zo da zurfi abubuwan, kamar yadda ya nuna al'amurran zo cikin rayuwa da kuma zama m.

Duk da haka, Mayar da hankali da kuma Nonviolent sadarwa sa da danniya a kan nuna daban-daban fannoni na asali sadarwa. Mayar da hankali musulunta ji hankula a cikin jiki a matsayin wata sabuwar hanya don ƙirƙirar sabuwar ma'anar. Nonviolent sadarwa yayi kokarin samun duniya bukatun cewa ne a cikin ainihin kowane mutum mataki. Mayar da hankali da kuma Nonviolent sadarwa sun kasance haye a hanyoyi daban-daban (a takaice bita wasu crossings aka bincika a wannan takarda). Mayar da hankali za a iya inganta hanyar gabatar da wani sabon sani ga bukatun, musamman a lokacin da karban. kuma Nonviolent sadarwa za a iya inganta hanyar wani sabon sensitiveness ga asali maganganu na mutum -not kawai kokarin "fassara" duk abin da, amma kuma valuing sabõda harshen kamar yadda metaphors.

Lokacin da biyu matakai ake hada da abõki / ilimin nuna al'amurran biyu matakan wayar da kan jama'a, da mutum cinma dacewa da sakamakon a matsayin mai zurfi abubuwan fito fili.

keywords: Mayar da hankali, Nonviolent sadarwa (NVC), empathy, Tafakkuri, mararraba.

Domin Spanish jawabai, ta je wannan post in Spanish.

Ina fatan cewa za ka ji dadin shi, kuma zan son karanta your comments,

Javier

Tare da farin ciki mai yawa zan raba wannan labarin cewa na buga The Yana zuwa Cibiyar (Yana zuwa da International Institute tushen a New York) girma 25 m to 2014 na A & Fonte. A Journal ga Yana zuwa da kuma iyawa Mafia, hukuma ilimi mujallar. Bayyana a cikin takarda version baya 2014, na labarin “Mararraba Yana zuwa da Nonviolent sadarwa. Nuna ga zurfi abubuwan“ Yana da ya shigo aka buga a cikin harshen Turanci, a free damar a PDF a kan official website A & Fonte.

Download asali labarin in English, “Mararraba Yana zuwa da Nonviolent sadarwa. Nuna ga zurfi abubuwan”.

Download da Spanish version of labari “Hada Yana zuwa da Sadarwa Nonviolent. Gani ga zurfi abubuwan”.

[update 9 Fabrairu 2017] Download da Japan version na labarin “A mahada da mayar da hankali da kuma ba m sadarwa - zuwa ga zurfi abubuwan gaya-baya” da kuma ganin translation tarihi.

Kuma ina ma bar farko summary:

TAKAITACCEN

Mayar da hankali duka biyu kamar yadda Nonviolent sadarwa (CNV) Suna dogara ne a kan ra'ayin cewa mutane samun basira da mu matakai ake, ɗaukar ido a lokacin da muka gani da wasu daga mu kalmomi. A tunani ikon dangane da mutum tare da kanta da kuma wanda ke tafiya tare. Kuma da tunani daukawa zurfi abubuwan yayin da a fakaice al'amurran bude nasu zama da ake gane sani.

duk da haka, Mayar da hankali da kuma Nonviolent sadarwa Sun jaddada gani daban-daban fannoni na asali sadarwa. Mayar da hankali musulunta zukatanmu ji a cikin jiki a matsayin wata sabuwar hanya don ƙirƙirar sabuwar ma'anar. da Nonviolent sadarwa yayi kokarin samun bukatun duniya adam cewa underlie kowane mutum mataki. Mayar da hankali da kuma Nonviolent sadarwa Sun hada (haye) a hanyoyi daban-daban (A takaice dai review na wasu haduwa bincika a wannan labarin). Mayar da hankali za a iya inganta hanyar gabatar da wani sabon wayar da kan jama'a na da bukatun, musamman a cikin nassi na mota da. kuma da Nonviolent sadarwa Yana za a iya inganta tare da wani sabon ji na ƙwarai to asali maganganu na mutum-ba kawai kokarin "fassara" duk, amma kuma valuing da na kowa harshe a matsayin sa na metaphors.

Lokacin da biyu matakai ake hada da lokacin da mai sauraro kamar yadda wani abokin ko ilimin nuna al'amurran biyu matakan sani, da mutum ya kai dacewa sakamakon fito fili bayyanawa abubuwan da.

keywords: Mayar da hankali, Nonviolent sadarwa (NVC) / Nonviolent sadarwa (CNV), empathy, gani, mararraba/Mararraba / Hada.

Domin English jawabai, ta je wannan post in English.

Ina fata za ku ji dadin shi, kuma su yi farin ciki don karanta your comments,

Javier

update 26 Satumba 2014:

Na yi da girmamawa ga Castilian version of my labarin ya bayyana a cikin page Spanish Institute of New York Yana zuwa (The Yana zuwa Cibiyar). godiya! Na gode sosai!

update 9 Fabrairu 2017:

Mai godiya ga Japan fassarar Madoka Kawahara (Kawahara da'irar) y Mako Hikasa (Mako Hikasa). Na gode sosai !!! Aquí Na'urar ESTA la translation tarihi.

Kamar yadda wani labarin a cikin an shige daga blog na Espirales Consulting Children, abin da Ni memba, tsakanin Sabuwar Shekara ta, daga Yara karkace Consulting mu yi nufin baza rigakafi da sa baki kayan aikin a affectivity, kariya da interpersonal sadarwar da aka riga ta amfani da yara, da kuma matasa da kuma mu karfafa iyalai da kuma kwararru. Wani lokaci muna bayar da shawarar kayan aikin da suka sosai kadan da aka buga a Castilian, ko tunani matani ne wuya a samu. Sa'an nan ba alamu da fatan cewa suna da alaqa.

Yana ba shine al'amarin ba ga Mayar da hankali, da tsari da kuma dabara na jiki m, da ciwon m adabi a Castilian. Yana zuwa ne mai dabara ci gaba da Eugene Gendlin, Na iyawa humanist Falsafa da psychotherapist, to sane ci gaba da ikon hulɗa tare da motsin zuciyarmu daban. shi ne (bayyana a cikin wani dunƙule) don amfani nassoshi jiki majiyai da motsin zuciyarmu ga aikin kusa da ciki duniya (imani, internalized saƙonnin, maimaita tunani…). Ina sane da cewa ya bayyana, kuma bai ce yawa, kuma shi ne cewa Yana zuwa ne, m, iyawa, kuma saboda haka za a iya gane ta fuskantar. a, da zarar gwada, mafi yawan mutane gane shi a matsayin halitta abu, wani abu da “suka faru wani lokaci”, da dabara don amfani Mayar da hankali koyi a lokacin da muka, da haka ne, ba ya dogara ne muna tãre da wani musamman centeredness ko damar.

Kamar yadda da wasu dabaru sani, Na kusata Mayar da hankali kan 2009 Ina tunanin cewa zai iya samun aikace-aikace a baki tare da yara, kuma duk da haka ina aka captivated da damar cewa ya taimake ni samu kaina a matsayin mutum kuma a matsayin sana'a. Idan kun kasance m ga wannan layi na aikin, Na shirya biyu sabon tsarin, “Mayar da hankali da kuma wani tunanin ilimi a yara, da kuma matasa” da kuma “Mayar da hankali da kuma tashin hankali rigakafin a yara, da kuma matasa” (biyu, da fitarwa domin aikin hukuma horo Yana zuwa, tun ina gane kamar yadda Certified nasiha (Certified Trainer) da The Yana zuwa Cibiyar da kuma Mayar da hankali Spanish Institute).

Saboda haka to whet ka ci na bayar da shawarar da ban mamaki littafin da Marta Stapert da Erik Verliefde Mayar da hankali tare da yara. Ma'adanin na sadarwa da yara da kuma matasa a makaranta da kuma a gida, wallafa da Editorial Desclée Amae tarin, tare da dubawa na Spanish edition Isabel Gasconci kuma Lucia Ema, Mayar da hankali kafa da kyau abokai na mine. Written by Marta Stapert, a yara psychotherapist da kuma gudanar Yana zuwa, y Erik Verliefde, da wani malami, da littafin shi ne babban gabatarwar zuwa adult Yana zuwa, a lokaci guda miƙa ayyuka da kuma m darussan ga mutãne waɗanda ke da yara, da kuma matasa a kusa da, ba kawai professionals warkewa da kuma ilimi filayen, amma kuma ga iyalai. Iyaye suka karanta shi sun samu shi da amfani sosai, kuma m, ko da yake a fili akwai wasu darussan da inganta yawa a cikin wata warkewa yanayi.

Fata za ku ji dadin (za ku iya take a look at wasu daga cikin abun ciki a cikin website na m).

Javier