A makon da ya gabata an gabatar da littafin a hukumance duba don kare. Mabuɗan fahimtar cin zarafi akan yara, 'yan mata da matasa da kuma samar da ingantattun matakan kariya, cewa mun fayyace ta abokin tarayya Ganyen Pepa da kuma yo daga Yara karkace Consulting don UNICEF Spain. Kamar yadda aka saba da wallafe na, sashen la shigar da hannu duba don kare akan wannan blog da kuma fadada wasu abubuwan da suka dace a nan.

Littafin yana da abubuwa uku waɗanda suke da mahimmanci don rabawa anan.

farko, a fili yana tsara mahimman ra'ayoyi don fahimtar tashin hankali. Yawancin mutanen da ke fama da magani suna buƙatar fahimtar abin da ya faru da su da kuma yadda, kuma ko da yake a al'ada tsarin rakiyar ya isa, wani lokacin sukan tambaye ni don neman ci gaba da fadadawa. Manual ne, ko da yake yana da fasaha kuma yana nufin ƙwararrun masu aiki tare da yara, da kuma matasa, kuma zai iya yi wa mutanen da isasshen aikin warkewa.

A gefe guda, da kuma fadada akan wannan layin, Littafin kuma yana da amfani ga masu ilimin halin dan Adam waɗanda ke son sabunta iliminsu da basirarsu. Tare da ayyukan da aka gabatar a ko'ina cikin kowane surori za mu iya faɗaɗa hankalinmu da ikon mu na rakiyar hanyoyin da ke da alaƙa da tashin hankali da rauni da kuma warkar da su.. An tsara sashin aiki don haɓaka wayar da kan ayyukan mu.

karshe, yana da mahimmanci a tuna da mahimmancin girman jiki duka a cikin tashin hankali da sakamakonsa (musamman a cikin rauni da kuma rabuwa) kamar yadda ake murmurewa. Gabaɗayan littafin jagora yana da ɓangarori na jiki, kuma musamman yana aiki akan jin daɗin jin daɗin da yake ƙoƙarin ginawa a cikin wuraren da suke Amintattun Muhalli masu Karewa.

The manual duba don kare ana iya saukewa kyauta daga gidan yanar gizon UNICEF Spain.

Ina fatan cewa shi ne ban sha'awa, kuma zan so in san yadda kuke karɓa.

F. Javier Romeo

[Buga cikin Mutanen Espanya. Duba ainihin sakon a Turanci.]
da Mayar da hankali ya kasance yana da burin inganta al'umma a koyaushe, ba kawai daidaikun mutane ba. Gendlin ya yi rubutu da yawa akan yanayin zamantakewa da siyasa na Mayar da hankali, tun da ji yana ba mu kyakkyawar fahimtar rayuwarmu ta ciki da kuma yanayin mu na waje. Daga aikin sirri mai zurfi, Mayar da hankali yana gayyatar mu don shigar da alaƙa tsakanin mutane da tsarin zamantakewa tare da ƙarfi, sassauci da sani, da kuma fara yin canje-canjen da muke son gani a duniya.

Duk wannan abin alfahari ne a gare ni na gabatar da taron bita “wannan tashin hankali ne? Sunan tashin hankali a matsayin wani nau'i na shawarwarin siyasa?” (asalin Turanci take “Wannan tashin hankali ne? Sunan tashin hankali a matsayin shawara”) a taro na uku kan jin hankali (Taron Ji na Uku), shirya ta International Institute Yana zuwa online wannan shekara 2021 tare da mayar da hankali kan “Saki mai kunshe: da ji da kuma Social Justice” (Turanci “Embodied Liberation: da jin Sense & Adalci na zamantakewa”). A cikin bita na na shirya yin ƙetare tsakanin aikin Kariyar Yara wanda na haɓaka daga mai ba da shawara, Yara karkace Consulting, da girman ciki na Mayar da hankali. A lokaci guda, Ina fatan bayar da abubuwa na wayar da kan jama'a na ciki waɗanda za su kasance masu amfani ga duk wanda ya himmatu ga Adalci na zamantakewa, ba kawai tare da Kariyar Yara ba.

kwanan: Jumma'a, 3 Disamba 2021, na 11:00 wani 13:00 lokacin new york (17:00-19:00 lokacin Madrid, duba sauran lokutan lokaci anan).

wuri: kan layi.

Harshe: Turanci.

More bayanai da rajista: Yanar Gizo na Taro na Felt Sense na Uku (2021).

[Original shigarwa 24 Nuwamba 2021, sabunta 3 Disamba 2021, kwanan watan kammala taron].

A kodayaushe mayar da hankali kan inganta rayuwar al'umma, ba kawai na daidaikun mutane ba. Gendlin yayi rubutu da yawa game da yanayin zamantakewa da siyasa na Mayar da hankali, kamar yadda ji yana ba da kyakkyawar fahimtar rayuwarmu ta ciki - da na yanayi na waje. Fara daga aikin sirri mai zurfi, Mayar da hankali yana gayyatar mu mu shiga cikin hulɗar tsakanin mutane da tsarin zamantakewa tare da ƙarfi, sassauci da sani da kuma fara canje-canjen da muke son gani a duniya.

Don haka ina matukar farin ciki da na gabatar da bita na “Wannan tashin hankali ne? Sunan tashin hankali a matsayin shawara” a Taron Ji na Uku, shirya ta The International Institute Yana zuwa online wannan shekara 2021 tare da maida hankali a ciki “Embodied Liberation: da jin Sense & Adalci na zamantakewa”. A cikin bita na ina shirin ketare aikin kare hakkin yara wanda na bunkasa daga kamfanin ba da shawara, Yara karkace Consulting, tare da girman ciki na Mayar da hankali. Duk da haka, Ina fatan bayar da wayar da kan jama'a ga duk wanda ke da himma da Adalci na zamantakewa, ba kawai a cikin Kariyar Yara ba.

Kwanan wata: Juma'a, 3 ga Disamba 2021, 11:00-13:00 Lokacin New York (17:00-19:00 Lokacin Madrid, duba lokacin ku anan).

Place: kan layi.

Harshe: Turanci.

Informationarin bayani da rajista: gidan yanar gizon taron ji na uku na uku (2021).

[Hoton asali na Nuwamba 24th 2021, sabunta ranar 3 ga Disamba 2021, ranar taron].

[Karanta wannan post in English]

Abin farin ciki ne a gare ni in sami damar sauƙaƙa taron bita akan “Neman ma'anar ji da abubuwa: hanyar ma'amala da sassan ciki” a cikin Taron Kan Layi na Kasa da Kasa kan Mai da hankali kan Magungunan Jagora (Taron Kasa da Kasa Mai Kula da Kula da Kasa-da-Kasa) hakan an shirya faruwa tsakanin 21 da kuma 25 Oktoba 2020 (tsakanin 22 da kuma 26 a cikin Asiya da Oceania).

Zai zama bitar ƙwarewa akan Mayar da Hankali ga Ilimin Hauka (Mayar da hankali-daidaitacce Psychotherapy / Far, FOT / FOP), ɗayan layin aikin da nake bi lokacin Ina tare da ilimin hauka duka mutum ne kuma ta hanyar taron bidiyo.

“Yin aiki tare da sassan ciki a cikin far na iya zama ƙalubale ta hanyoyi da yawa. Zamu iya sauƙaƙa kyakkyawan fahimtar ɓangarorin ciki ta amfani da abubuwa (Figures, fensir, yumbu). Hanyar zaɓar abubuwa ɗaya ko fiye na iya taimakawa wajen haifar da jin daɗin ji ba tare da buƙatar yin bayani da yawa ba. Ta wannan hanyar, za mu iya taimaka wa kowane abokin ciniki (tun daga yarinta har zuwa girmanta) saurari kowane bangare na ciki, ta yadda za ku ga motsin rayuwa yana ci gaba a cikinsu tare da kulla kyakkyawar alaka da su. Wannan zai zama bita mai amfani, don haka yana da kyau a kawo wasu ƙananan abubuwa waɗanda za a iya amfani da su a cikin shawarwarin (fensin dozin masu launi za su yi).

Maballin ciki:

1) Mahimman ra'ayoyi guda biyar don aiki tare da sassan ciki tare da yara, 'yan mata, matasa da manya.

2) Misali na tsari na neman jin ma'ana tare da abubuwa.

3) Experienceananan ƙwarewar aiki tare da abubuwa don kowa ya haɓaka yanayin kansa.”

kwanan: Jumma'a 23 Oktoba 2020, 09:00-11:00 akan lokacin New York (15:00-17:00 a lokacin Madrid) (sami jadawalin nan).

wuri: kan layi.

Harshe: bitar zata kasance cikin Turanci tare da fassarawa lokaci guda zuwa Spanish.

Informationarin bayani da rajista: shafin yanar gizon Taron Kasa da Kasa kan Mai da hankali kan Magungunan Jagora (Taron Kula da Lafiya na Duniya).

[Original shigarwa 7 Oktoba 2020, sabunta 20 Oktoba 2020, kwanan watan kammala taron].

[Karanta wannan shigarwa a cikin Mutanen Espanya].

Ina matukar farin ciki game da samun damar gudanar da bitar “Ji-abubuwa da abubuwa: hanya don yin hulɗa tare da sassan ciki” a kan layi Taron Kula da Lafiya na Duniya hakan zai gudana ta yanar gizo daga 21 ga Oktoba. har zuwa 25th. 2020 (Oktoba 22nd.-26th. a Asiya da Australasia).

Zai zama taron karawa juna sani game da Maida hankali kan Ilimin Hauka.

“Yin aiki tare da sassan ciki a cikin far na iya zama ƙalubale ta hanyoyi da yawa. Amfani da abubuwa (siffofi, fensir, Roba) na iya ba da damar fahimtar sassan ciki. Hanyar zaɓar ɗaya ko fiye da abubuwa na iya haɓaka jin daɗi ba tare da yin bayani fiye da kima ba. Ta wannan hanyar, za mu iya taimaka wa abokan ciniki - yara har ma da manya - su saurari kowane ɓangare, don ganin ci gaban rayuwa a cikinsu da kulla kyakkyawar dangantaka da su. Wannan zai zama bita mai amfani, don haka da fatan za a kawo wasu ƙananan abubuwa waɗanda za ku iya amfani da su a cikin ɗakin far ɗinku (dozin launuka masu launi za su isa).

Takeaways:

1) Mahimman ra'ayoyi guda biyar don aiki tare da ɓangarorin ciki don magance yara, matasa da manya.

2) Misali na tsari na ji-da gani tare da abubuwa.

3) Wani ɗan gajeren kwarewa na aiki tare da abubuwa, don bunkasa yanayin kanka.”

Kwanan wata: Jumma'a Oktoba 23rd 2020, 09:00-11:00 Lokacin New York (15:00-17:00 Lokacin Madrid) (lokacinka anan).

Place: kan layi.

Harshe: bitar zata kasance cikin Turanci tare da fassarawa lokaci guda zuwa Spanish.

Informationarin bayani da rajista: rukunin yanar gizo na Taron Kasa da Kasa na Kula da Lafiya.

[Asali na asali daga Oktoba 7th 2020, sabunta a kan Oktoba 23rd 2020, ranar taron].

gabatarwa “Jiki da kuma hudu manyan maki: kai-kula ga taimaka” a Ka kwana 2019 da Palliative Care Association Madrileña “The kalubale ne ga hade: bude zuwa wasu ra'ayoyi”.

kwanan: Alhamis, 14 Maris 2019 to 12:00.

wuri: Aula Magna, Koyar da Pavilion, Asibitin Janar Universitario Gregorio Maranon
C / Ibiza, 43
Madrid

More bayanai da rajista a kan website na Ka kwana 2019 Madrid Association of Palliative Care.

[Entry sabunta 14 Maris 2019, kwanan watan kammala taron].

Wayar na jiki a matsayin wani wuri na kariya da tashin hankali ne daya daga cikin na sana'a manyan al'amurra key. wannan bitar, “Mayar da hankali, jiki da kuma kariya: Mayar da hankali ga rigakafin tashin hankali” Ina hada aikina fiye da shekaru goma sadaukar domin kare yara da daban-daban iri tashin hankali (na karshe shekaru takwas Yara karkace Consulting) da ikon da dabara Mayar da hankali, Sai ya taimaka da ni duka biyu da kaina, kuma da fasaha.

Mayar da hankali zai iya samar da wata sabuwar hanya ta haifar da tsaro a rayuwarmu ta cikin jiki. Dukan mutane muna son da za a bi da kyau, tare da girmamawa da shawara. duk da haka, shaida tashin hankali a daban-daban matakan akai-akai. Idan mu ma a lamba tare da yara, da kuma matasa, biyu a cikin iyalai da kuma daga aikin mu, muna ganin da yawa yanayi na tashin hankali da mu tambayi kanmu yadda za a hana shi. Wannan bitar ne da amfani ga aikin haka vivencial wani aiki ra'ayi na tashin hankali tare da wani iyawa tushe daga jiki. Saboda haka za mu iya gane tashin hankali daga jikin mu, alhãli kuwa mũ aiki fiye da a fili da kuma m, a rayuwarmu, kuma a cikin masu sana'a filin.

Wannan bitar ne domin mutane sha'awar koyon ƙari game da yaya sarrafa tashin hankali daga wani hadari wuri a cikin jiki, duka biyu da kaina, kuma da fasaha (zamantakewa baki kwararru daga Psychology, psychotherapy, zaman jama'a aiki, ilimi…). Babu bukatar kafin sanin Yana zuwa (ko da yake shi zai zama wani amfani). Wannan bitar ne a gane monograph domin samun da Diploma a Yana zuwa da Mayar da hankali Spanish Institute.

kwanan: Asabar 11 Nuwamba 2017 na 10:00 wani 14:00 da kuma 16:00 wani 20:00 da kuma Lahadi 12 Nuwamba 2017 na 10:00 wani 14:00.

wuri: sarari “Ku ciyar wannan ne gida”
C / Costa Brava, shigar C / La Masó 2, shuka 1, gida 8
28031 Madrid
(Metro Paco de Lucia, line 9; bas 133,134 da kuma 178)

farashin: 170 Tarayyar Turai.

More bayanai da rajista Mayar da hankali Centro, tsari horo: focusingcentro@gmail.com

Ina fatan cewa shi ne ban sha'awa,

F. Javier Romeo

[Original shigarwa 16 Oktoba 2017, sabunta 12 Nuwamba 2017, Kwanan wata na samuwar].

Yana da na yardarsa zuwa ga bayar da na bitar “Mayar da hankali da kuma iyawa aiki tare da tashin hankali” a cikin Da farko National Open gamuwa Yana zuwa shirya da Mayar da hankali Spanish Institute kuma kusan hadewa da tawagar na iyawa sarari Seville. Kamar yadda aka nuna a cikin gabatarwa, “A farko National gamuwa Yana zuwa Open da za a gudanar a Seville, rana 12, 13, 14 da kuma 15 Oktoba 2017, kuma wanda za mu kira ka ka shiga, Yana da wani sarari to, kuyi gamuwa tsakanin mutane da suka yi amfani Mayar da hankali a sana'a filin da kuma na sirri rayuwa, ko suke so su san. A sarari cewa yale mu mu disseminate sabon abubuwan da aikace-aikace daban-daban a filayen Yana zuwa: far, kungiyoyin, ilimi ,kiwon lafiya, sirri girma, na ibada da dai sauransu.. a sarari, kyakkyawan kunna musayar abubuwan da tunani a kan iyawa yayi da kuma Yana zuwa”.

A warkewa aiki, mutum da kuma kungiyar, a zaman jama'a aiki tare da daban-daban kungiyoyin (musamman yara, samartaka da kuma matasa), za mu iya ganin sakamakon tashin hankali a rayuwarsu. Wannan bitar ta janar haƙiƙa shi ne yin aiki experientially manufar tashin hankali a rayuwarmu kamar yadda mai mataki na farko su hana, gane da kuma sa baki a cikin yanayi na tashin hankali.

kwanan: Asabar 14 Oktoba 2017, to 16:30.

wuri: Hotel NH Collection Sevilla
Avda. Diego Martinez Barrio, 8
41013 Sevilla

Don ƙarin bayani, kuma rajista, shawarci da website na National Open gamuwa Yana zuwa a Seville 2017.

Ina fatan cewa shi ne ban sha'awa,

F. Javier Romeo

[Original shigarwa 27 Satumba 2017, sabunta 14 Oktoba 2017, kwanan watan bitar].

Shi ne na girmamawa ga an gayyace zuwa ba wani taron a kan “Mayar da hankali da jiki girma da tashin hankali” a cikin rana “Motsin zuciyarmu da kuma psychotherapy: Kalubale da kuma aikace-aikacen kwamfuta”, shirya da Universidad Pontificia Comillas de Madrid.

A psychotherapy yi mu gani yawa yanayi na tashin hankali, daga mafi dabara ga mafi tsanani, kuma musamman nasa sakamakon. Wannan bitar yayi wani iyawa tafiya ta iyawa bada dangane Eugene Gendlin Yana zuwa. Wannan hanya za mu iya samun su gane tashin hankali daga jiki (kuma daga fahimi), wani muhimmanci mataki don kara mu tasiri a hana, gane da kuma baki a lokuta da tashin hankali (yaro zagi da kuma tasirinsa a cikin adulthood, fyade, musguna…).

kwanan: Laraba, 15 Maris 2017, na 15:30 wani 17:30.

wuri: Universidad Pontificia Comillas de Madrid – ICADE
C / Alberto Aguilera, 23
Madrid

More bayanai da rajista a kan website na Universidad Pontificia Comillas de Madrid.

Download da cikakken shirin da rãnar “Motsin zuciyarmu da kuma Psychotherapy: Kalubale da kuma aikace-aikacen kwamfuta”.

[Original shigarwa 27 Fabrairu 2017, sabunta 15 Maris 2017, kwanan watan taron].

Tare da farin ciki mai yawa zan sanar da bayyanar da Mayar da hankali Centro, da sabon daftarin m horo a Mayar da hankali a cikin abin da na shiga a matsayin outsource abokin.

Bayan watanni na shirye-shiryen, karshe ganin hasken wannan sabon yunƙuri. A Kanmu wani Mayar da hankali tawagar tare da m kwarewa: Isabel Gasconci, Lucia Ema, Carlos Gonzalez da Beatriz Cazurro, kuma mun goyi bayan waje haɗin gwiwar da tare da wasu masu horon Yana zuwa ciki har da kaina hada da.

Yana bayyana a kan yanar, Mayar da hankali Centro An wata tawagar kwararru bokan ta kasa da kasa Cibiyar mayar da hankali haife tare da sadaukar da kuma babbar sha'awa ga samar da musamman horo, da kuma tsaurara ingancin. Mayar da hankali Center tun yana nuna imanin a cikin jikin ta kai-warkar da ikon mu duk suka mallaka da muna so mu baza da koyar da wannan dabara da wannan falsafa da kanka horo, da kuma tsaurara ingancin. m shirin horo da kuma ma da yiwuwar cewa mutanen da suke da a yanzu a cikin horo don gama ya aiki ne miƙa.

Don ƙarin bayani, shi ne mafi kyau da za ka yi amfani da damar miƙa a cikin lamba shafi kai tsaye, wanda su ne inda ake centralizing duk bayanai. Idan har yanzu kana so ka yi tambaya wani abu na musamman, Zan iya sanar da ku kuma m lamba waƙoƙi.

Tare da babbar sha'awa da kuma bege,

Javier