Daukana up cikin thread shigarwar da brushstrokes na taron kasa da kasa Yana zuwa wanda shi ya faru a Cambridge (United Kingdom) na 20 al 24 Yuli 2016, Interest Group Community na zaman lafiya Mayar da hankali (Mayar da hankali Community Welfare) Yana ta kasance a gare ni daya daga cikin maki destados. A wani gwaninta na samar da wata al'umma daga shared hanya ta sauraro, da translation, mu na baya al'ummomi da kuma Mayar da hankali hali.

A 'yan watanni sun wuce, kuma ina An rubutu game da irin abubuwan da ta (Duk shigarwar bayyana a karshe index wannan shigarwa), kuma shi taso ni a dumi da kuma m ji lokacin da na tuna da wannan Group. Kowace safiya na taro mahalarta wani dukan mu shiga daya daga cikin goma sha biyar masu ruwa da tsaki. Waɗannan su ne kungiyoyin da ya so ya zama wani fili zuwa raba sirri da kuma sana'a wuraren view a kan mayar da hankali a yankunan musamman. Don ni suka jarabce da yawa daga cikin sunayen sarauta (Akwai ma wani “Babu Specific Interest Group Interest”, ko da yake wargi sauti mafi in English). Ina sosai gamsu da zabi, a lokaci guda da na sani ba kasancewa iya raba kaina don kasancewa iya halartar mutane da yawa wasu…

Interest Group Community zaman lafiya Mayar da hankali a kan taron kasa da kasa Cambridge (RU), Yuli 2016.

A Interest Group Community na zaman lafiya Mayar da hankali (Mayar da hankali Community Welfare) Yana da aka hadewa da Nina Joy Lawrence, Pat Omidian da kuma Heidrun Essler, wanda Ya halitta ganga sarari domin mu iya shiga da kuma, Kamar yadda suka tsammani, don “gabatar da basira da kuma halaye Mayar da hankali kan rayuwarmu ta kullum da kuma al'umma kungiyoyin” har ma a namu kungiyar na interest-. godiya!

A farko rabi ya da sauraro. Mun kasance goma sha shida mahalarta daga kasashe daban-daban shida (Afghanistan, Jamus, China, Spain, United States da United Kingdom), kuma ba kowa ya m in English, don haka mataki na farko wajen gina al'umma mu ya tabbatar da cewa kowa da kowa ya iya bayyana kansu, kuma in fahimci wani abu da muka ce: Wannan nufi kawai ta amfani da uku daban-daban aiki harsuna (Turanci, Sin da kuma Spanish). Abin da shi zai kasance mai nauyi (fassara, misali, abin da mai Sin yar gaya English, kuma daga can zuwa Spanish, sa'an nan amsa in English, sa'an nan fassara amsar da Sin da kuma Spanish, da dai sauransu.) Sai ya zama wata kyauta mai tamani: da ikon sauraron kowane mutum daga wani babban hali na Mayar da hankali, ko kafin su ya fassara kalmomi. Saboda haka muna noma a hanyar da kasancewa a kamfanin da leisurely taki, a sarari a cikin abin da kowane mutum da aka sauraron wasu da suka yi magana waje harsuna da, ko ta yaya, a karshen, mun fara fahimtar irin abubuwan da wadanda suka yi magana a gaban translation.

Na biyu kwarewa, wanda shi ne musamman poignant ga ni, ya da translation kanta. Na jima ina a yanayi daban-daban da kuma fassarawa tsakanin harsuna daban daban fiye da biyu shekarun da suka gabata, kuma sau da yawa sosai a cikin sana'a muhallin (misali, ulla fassara waje Yana zuwa nan a Spain). Amma a gare ni fassara tattaunawar Yana zuwa da yaushe na musamman ƙoƙari, ya zama sane da fassara biyu da kalmomi da kuma a fakaice kwarewa a cikin wadanda kalmomi tsince.

Wannan ɓatar da ni zuwa wani matakin: gaskiyar da ake fassara (tsakanin Turanci da kuma Spanish, a duka kwatance) a wani rukuni na ji kamar wata al'umma tunatar da ni na fassara na haure matasa kulla dangantaka kungiyar cewa ba wanzu. Lokacin da na raba da wannan kwarewa biyu, a hannu daya, gamsuwa na kasancewa iya fassara a cikin al'umma saitin da kuma, wasu, zaman makoki cikin jam'iyya bace, sauran mambobi na kungiyar ma shared a kan al'ummomi da suka rasa su part-da kuma yadda mu na baya al'ummomi Sun kasance ba, kuma yana da wata dakin a abin da muka kasance creando-.

A lokacin wadanda hudu zaman magana, Mun yi kokari darussan, sharhi… Kamar yadda shared a karshe zagaye rufe, I ya zo da kungiyar tare da babban maƙasudin don samun ra'ayoyin, dabaru da kuma darussan da ya halicci al'umma cewa yana amfani da Mayar da hankali. duk da haka, Na dauki wani daban: wani Mayar da hankali hali wanda ni'ima gaban, barin kungiyar kuma kowane daga membobinta domin kula da ingancin wasu fiye da a ji, a dangane da rage daga jiki.

Ga wasu darussa ne da za su zauna tare da ni na dogon lokaci (a gaskiya, Na riga na ziyarci Mayar da hankali horarwa International, da} ungiyar dake taimaka yada Community zaman lafiya Mayar da hankali, da na shiga zuwa Community na zaman lafiya Yana zuwa Tattaunawa List, aikawasiku jerin cewa rahoton wannan halin yanzu, Turanci), Kamar yadda da zurfin godiya ga rundunar da kuma kowane memba na kungiyar. yanzu shi “kawo a gaba” duk wadannan abubuwan da samar da al'ummomi da suke da wadannan halaye Yana zuwa.

Ina so ku karanta a gare ni da yawa bayyanawa abubuwan da al'umma gini kamar wannan.

F. Javier Romeo Biedma

bayanin kula: Hoton da aka wallafa da izni daga cikin mambobi na kungiyar. Babu sunayen daga daraja miƙa wa sirri, Fãce waɗanda na rundunar-outcumeser wanda a fili miƙa Interest Group.

Karanta wannan post in English.

Interestungiyar Interestungiyar Kula da Lafiya na Communityungiyar Jama'a ta kasance a gare ni ɗayan mahimman abubuwan da Taron Kula da Internationalasa Na Duniya a Cambridge (UK) Yuli 20-27th 2016. Ya kasance kwarewar kirkirar al'umma ta hanyar yana sauraro, fassara, al'ummominmu na baya da kuma Mai da hankali hali.

Wasu watanni sun shude, kuma nayi rubutu game da abubuwan dana samu a Taron (duk bayanan an tantance su a cikin wannan sakon a cikin Mutanen Espanya), kuma jin dumi da taushi yana zuwa wurina lokacin da na tuna da wannan .ungiyar. Kowace safiya yayin Taron duk mahalarta sun shiga ɗaya daga cikin 15 Ungiyoyin Sha'awa. Waɗannan rukunin ƙungiyoyi ne waɗanda aka yi niyya don zama sarari don buɗe ra'ayoyin mutum da ƙwarewa game da Maida hankali a takamaiman yankuna. Yawancin jarabobi sun jarabce ni (akwai ma wani “Interestungiyar Ba da Sha'awa”!) kuma ina matukar farin ciki game da zabina, yayin da nayi nadamar rashin iya raba kaina domin halartar wasu da yawa…

Interestungiyar Interestungiyar Kula da Interestwarewa ta Wellwarewar Jama'a a Taron Foaddamarwa na Duniya, Cambridge (RU), Yuli 2016.

Hostedungiyar Kula da Lafiya ta Jama'a ta karɓi bakuncin Nina Joy Lawrence, Pat Omidian da kuma Heidrun Essler, wanda ya kirkiro sarari don mu duka mu shiga kuma, kamar yadda suka ci gaba, “don kawo ƙwarewar haɓaka da halaye cikin rayuwarmu ta yau da kullun da cikin ƙungiyoyin jama'a” –Ka hada da kungiyar mu. na gode!

Abu na farko shine yana sauraro. Mun kasance mahalarta goma sha shida daga kasashe daban-daban (Afghanistan, China, Jamus, Spain, Ingila da Amurka), kuma ba kowa ya iya Turanci sosai ba, don haka matakin farko na gina al'ummarmu shi ne tabbatar da kowa ya bayyana ra'ayinsa kuma ya fahimci duk abin da za a faɗi: wannan yana nufin cewa mun gama amfani da yarukan aiki daban-daban guda uku (Turanci, Sinanci da Sifen). Abin da zai iya zama nauyi (fassara, misali, abin da ɗan China ya halarci wa Ingilishi, sannan zuwa Spanish, sannan kuma ana bada amsa da turanci, sannan fassara zuwa yaren China da Spanish, da sauransu) ya zama kyauta mai tamani: yiwuwar sauraren junan ku daga zurfin Hankali, tun kafin a fassara kalmomin. Don haka muka kirkira hanya mai saurin tafiya tare, fili wanda kowa ke sauraron mutane suna magana da harsunan waje kuma, ko yaya, a karshen, mun fara fahimtar kwarewar junanmu kafin fassarawa.

Kwarewa ta biyu wacce tayi matukar birge ni shine fassara kanta. Ina fassara a cikin saituna daban-daban kuma daga yare daban-daban sama da shekaru ashirin, kuma yawanci a cikin saitunan masu sana'a (misali, fassara masu ba da horo ga kasashen waje a nan Spain). Amma a gare ni fassarar tattaunawar Mayar da hankali koyaushe yana kawo ƙoƙari na musamman, yadda ake fassara duka kalmomin da kuma ƙwarewar kwarewa a cikin waɗannan kalmomin.

Hakan ya kai ni wani mataki na daban: gaskiyar da nake fassarawa (Turanci da Sifen, hanyoyi biyu) a cikin ƙungiyar da ta ji kamar al'umma ta tunatar da ni game da yadda nake fassara matasa baƙi don gina rukuni a cikin ƙungiyar da ba ta yanzu. Lokacin da na ba da wannan kwarewar na gamsuwa game da iya fassarawa a cikin yanayin al'umma da baƙin ciki game da ɓacewar ƙungiyar, sauran membobin membobin sun raba game da al'ummomin da suka rasa suma - da kuma yadda al'ummominmu na baya sun kasance kuma suna da sarari a cikin abin da muke halittawa.

A lokacin wadancan zama hudu munyi magana, gwada motsa jiki, yi tsokaci, tattauna… Kamar yadda na raba a jere na karshe, Na isa kungiyar tare da babban burin samun dabaru, fasahohi da atisaye don ƙirƙirar al'umma mai amfani da Mayar da hankali. Duk da haka, Na cire wani abu daban: wani Mai da hankali hali hakan yana inganta gaban, hakan yana bawa kungiyar da kowane membobinta damar halarta zuwa wani yanayi na jin dadi daban, haɗi wanda aka ajiye shi cikin jiki.

Waɗannan wasu karatun ne da zasu tsaya a wurina (a gaskiya na ziyarta Mayar da hankali horarwa International, kungiyar da ke taimakawa yada Al'ummah Kula da Lafiya, kuma na shiga cikin Community na zaman lafiya Yana zuwa Tattaunawa List), gami da matukar godiya ga masu masaukinmu da kowane memba na kungiyar. Yanzu lokaci ya yi da za a ci gaba da ɗaukar duk waɗannan abubuwan don ƙirƙirar al'ummomi tare da wannan ɗabi'ar Mai da hankali.

Ina fatan wadanda suka karanta min zurfin gogewa game da gina al'umma kamar wannan.

F. Javier Romeo-Biedermann

Lura: An sanya hoto tare da izinin membobin. Babu sunayen mutane da aka bayar cikin girmama sirrin su, baya ga rundunonin da suka ba da Groupungiyar Sha'awa a fili.

Karanta wannan shigarwa a cikin Mutanen Espanya.

Godiya, sha'awa da tawali'u - waɗannan ji sun bayyana tsakanin sauran mutane bayan sun halarci kwas ɗin ƙarshe tare da Gene Gendlin da Ann Weiser Cornell akan Mayar da hankali, Falsafa na ɓoye da aikin Gendlin gaba ɗaya.

Ina matukar godiya da samun damar halarta “Tattaunawa daga gefen tare da Gene da Ann” (“Tattaunawa a Edge tare da Gene da Ann”) a lokacin waɗannan makonnin ƙarshe na Satumba da Oktoba 2016. Ann Weiser Cornell ya dade yana shirya wadannan “Tattaunawa daga gefen tare da Gene da Ann” sau da yawa a shekara ta dandamali, Mai da hankali ga Albarkatun, a cikin tsarin kwas na waya (ko ta kwamfuta, amma da murya kawai) na Gene Gendlin da kanta wanda waɗanda muke cikin su zasu iya tambayar duk abin da muke so: Amsoshin Gene Gendlin ga tambayoyinmu, ra'ayoyi don shawarwarinmu, har ma da cewa Gendlin da kansa ya tare mu a cikin Mayar da hankali.

Godiya, sha'awa, tawali'u… Na riga na ji Gene Gendlin akan rakodi da bidiyo, kuma ya kasance mai matukar birgewa. Amma magana kai tsaye da shi a waya wani abu ne daban sosai.. Kodayake ban kuskura na tambayi komai ba a yayin zama uku na farko, jin shi yana hulɗa tare da wasu mutane yana da inganci na musamman. Kasancewar ka, budi da bayyane sun motsa ni, kuma Gene ya ba da hikimominsa a cikin kananan lu'lu'u kuma musamman tare da hankalinsa.

Kuma ina so in raba wasu ra'ayoyin da na fi jin daɗi.:

• Manufar “Gicciye”, takaita ta Gene: “[Kan aiwatar da] ketarewa yana ba da damar faɗin wani abu da fahimtarsa ​​a cikin wata sabuwar hanya ta bayyana ta daga sabon tsarin, yana cewa 'Yaya ne (ko yana iya zama) wannan misalin wancan ne?''”. Zamu iya cewa wani abu ta hanyar bayyana shi ta wata mahangar. Kalmar lafazi ta ƙunshi faɗar abu ɗaya azaman aikin wani (“A shine, a wata hanya, B”).
• Tattaunawa mai ban sha'awa tsakanin Gene da mutum kan yadda za'a fassara Maida hankali, da ƙin yarda da Gendlin don bayyana ma'anar yanayin sosai “zama dole kuma isa” a ce wani abu yana Mayar da hankali. Daya daga cikin ra'ayoyi da yawa da suka bayyana a cikin hakan “Mayar da hankali yana kasancewa tare da 'shi', ko da kuwa har yanzu ba wani taimako da ya samu”.
• Mayar da hankali azaman hanyar sauraron motsinmu na ciki: “Akwai da yawa a cikinmu da ke son a ji kuma har yanzu ba a ji shi ba. Menene a cikina wanda yake son a ji shi?”.
• Sako mai cike da bege: “Mayar da hankali baya buƙatar amincewa da aikin kafin lokacin”, tare da ma'anar cewa zamu iya fara aiwatar da Mayar da hankali ko da kuwa idan ba mu amince da wani abu a cikin kanmu ba, kuma a duk cikin aikin zamu amince da shi.
• Gene yana raba abin da aka ɗauka “masu nuna son kai wajan kiyaye kyawawan abubuwa da barin munanan abubuwa”, Ma'ana kun fi so ku mai da hankali kan bangarorin jin daɗin kowane tsari kuma kada ku dage kan gwadawa “fahimta” (daga kai) bangarorin masu raɗaɗi da zarar tsari ya warware su: “Ba kwa buƙatar shiga can”, Ya ce.
• “Mayar da hankali dabara ce, amma ba dabara ba ce kawai”.
• Mayar da hankali koyaushe aiki ne na ciki, koda lokacin maida hankali akan abubuwa na waje (bishiyoyi, shimfidar wuri, zane-zane…): akwai jin dadin jiki koyaushe.
• Halitta “Za mu ciyar da minti ɗaya tare da cewa“, kyale kalmar “cewa” ya kunshi dukkan ma'anoni, babu takamaiman kalmomi, don haka idan kalmomi suka bayyana, sabo ne da sabo.
• Tattaunawa game da yadda al'adu zasu iya fasalta abubuwan mutum, Gene ya ce: “Kowane ɗan adam koyaushe ya fi al'adunsa yawa”.
• “Abubuwan da aka ji koyaushe sun fi aminci fiye da tausayawa ko tunani ko dalili shi kaɗai”.

Kuma ina da mahimmin ƙwaƙwalwa na yin magana da Gene game da yadda zan kusanci neman kafa don tashin hankali tare da Mai da hankali., ta yadda za mu iya ganowa da hana shi, kamar yadda na saba koyarwa a karatuna na ga kwararrun Kananan Yara (na Aikin Zamani, Ilimin halin dan Adam, ilimi…) da dangi. Memorywaƙwalwar ajiyar sha'awa da kuma karɓar goyan baya da ƙarfafawa don ci gaba da bincike.

Hakanan akwai sauran ma'amala da yawa cike da ra'ayoyi da abubuwan ban sha'awa., tare da kasancewar Gene da Ann. Ina sanya su dumi, kuma a kebance.

Don haka ina jin godiya, sha'awa da tawali'u domin sun ɗauki waɗannan awanni suna sauraron Gene Gendlin kai tsaye, tare da dumi dinta, buɗewarsa, son sani, babbar sha'awar su ga abin da kowane ɗan takara ke so ya tambaya ko ya raba. Darasi na gaske. Wahayi. Da kuma biki.

Daga nan ne nake aika godiyata ga Gene saboda kasancewarta da Ann domin sanya hakan a dukkan matakai.

Tare da godiya, sha'awa da tawali'u,

F. Javier Romeo

Latsa nan don karanta wannan sakon a Turanci.

Godiya, tsoro da tawali'u - waɗannan ji suna tsaye tsakanin sauran sauran bayan sun halarci sabon kwas tare da Gene Gendlin da Ann Weiser Cornell game da Mayar da hankali, Falsafar Falsafa da aikin Gendlin.

Ina matukar godiya da samun damar shiga “Tattaunawa a Edge tare da Gene da Ann” a cikin wadannan makonnin da suka gabata na Satumba da Oktoba 2016. Ann Weiser Cornell ya kasance yana shirya waɗannan “Tattaunawa a Edge tare da Gene da Ann” sau da yawa a shekara ta dandalinta Mai da hankali ga Albarkatun a matsayin hanyar wayar ta Gene Gendlin da kanta wanda mahalarta zasu iya tambayar duk abin da suke so: tambayoyi ga Gene Gendlin, buƙatun don ra'ayoyi har ma da kasancewa tare da su ta hanyar Mayar da hankali Gendlin kansa.

Godiya, tsoro, tawali'u… Na riga na saurari fayilolin odiyo da bidiyo na Gene Gendlin, kuma na iske su da matukar kwarin gwiwa. Amma kasancewa tare da shi a cikin hirar tarho wani abu ne daban sosai. Ko da kuwa ban kuskura na nemi komai a yayin zama ukun farko ba, sauraron sa yana hulɗa kai tsaye tare da wasu mutane yana da inganci na musamman. Kasancewarsa, budewar sa, bayyananninshi yana motsawa sosai, kuma yana raba hikimarsa da wasu lu'ulu'u na iliminsa da kulawarsa.

Kuma ina so in raba wasu ra'ayoyin da na fi jin daɗi:

• Manufar tsallakawa, takaita ta Gene: “Ketarewa yana ba da damar faɗin komai kuma a fahimce ka ta wata hanyar ta faɗin ta cikin sabon tsarin, yana cewa 'Yaya wannan (ko iya zama) misali na cewa?''” Zamu iya cewa komai a koyaushe ta hanyar bayyana shi ta wata mahangar. Kwatanci yana yiwuwa ta faɗin abu ɗaya a cikin aikin wani: “A shine, a wata ma'ana, B.”
• Tattaunawa mai ban sha'awa tsakanin Gene da ɗan takara game da yadda za'a ayyana Mayar da hankali, da kuma rashin amincewarsa game da ayyana wajabci da isa ga wani abu da zai Mayar da hankali. Daya daga cikin ra'ayoyi da yawa shine “Mayar da hankali shine kasancewa tare da 'wancan', koda kuwa lokacin babu sauki har yanzu.”
• Mayar da hankali azaman hanya don sauraron motsin cikinmu: “Akwai da yawa a cikinmu da ke son a ji kuma ba a ji shi ba tukuna. Abin da ke cikin ni wanda yake son ji?”
• Saƙo mai haske na bege: “Mayar da hankali baya buƙatar amincewa [a cikin tsari] a gaba,” ma'ana cewa zamu iya fara Mayar da hankali har ma rashin yarda da wani abu a cikinmu, kuma ta hanyar aiwatarwa zamu isa mu amince da shi.
• Raba kwayar halitta da ya ɗauka kansa “masu nuna son kai wajan kiyaye kyawawan abubuwa da barin munanan abubuwa,” Ma'ana cewa ya fi son kasancewa tare da kyawawan halaye na kowane tsari kuma ba nacewa da ƙoƙari ba “fahimta” (a cikin kai) bangarorin masu raɗaɗi, da zarar tsari ya warware su: “Ba kwa buƙatar zuwa can,” yace.
• “Mayar da hankali dabara ce, amma ba kawai dabara ba.”
• Mayar da hankali koyaushe aiki ne na ciki, koda lokacin da muke Mai da hankali akan abubuwan waje (bishiyoyi, shimfidar wurare, zane-zane…): a koyaushe akwai jin jiki.
• Formirƙira “Bari mu tsaya na minti tare cewa,” bar maganar “cewa” dauke da dukkan ma'anoni, ba tare da takamaiman kalmomi ba, don haka idan magana tazo, zasu zama sabo ne da sabo.
• Yin magana game da yadda al'ada za ta iya tsara abubuwan da mutum ya samu, Gene ya ce: “Kowane ɗan adam koyaushe ya fi al'adunsa.”
• “Jin-dadi koyaushe ya fi aminci fiye da tausayawa ko tunani / dalili shi kaɗai.”

Kuma ina da mahimmin ƙwaƙwalwa na yin magana da Gene game da hanyar da zan bi don neman makamar tashin hankali tare da Mai da hankali, don haka duk za mu iya ganowa da hana shi, kamar yadda na saba koyarwa a cikin horo na na kwararru na Kananan Yara (zamantakewa ma'aikata, Psychologists, malamai, malamai…) da dangi, da jin sha'awarsa da kuma samun goyon baya da kwarin gwiwa.

Akwai wasu sauran ma'amala da yawa dabaru masu ban sha'awa da gogewa, tare da kasancewar Gene da Ann. Ina kiyaye su da kulawa, kuma masu zaman kansu.

Don haka ina jin godiya, tsoro da tawali'u saboda shafe waɗannan awanin sauraren Gene Gendlin kai tsaye, tare da duminsa, budewar sa, son sani, babbar sha'awarsa ga abin da kowane ɗan takara ya tambaya ko raba. Gaskiya darasi. Wahayi. Da kuma biki.

Ina aikawa daga nan godiyar ta ga Gene saboda kasancewar ta da Ann don sa ta yiwu a duk matakan.

Tare da godiya, tsoro da tawali'u,

F. Javier Romeo

Latsa nan don karanta wannan shigar a cikin Sifen.

Cigaba da layin shigar da ta gabata, kuma yana da kusanci da ita, nadin na ne a matsayin memba na Hulɗa da Internationalasashen Duniya a cikin Kwamitin Gudanarwa na Cibiyar Nazarin Mutanen Espanya, wani sashi na kira zuwa ga aikin da suka samo asali daga Kasancewata cikin Taron Kasa da Kasa kan Maida hankali a Cambridge (United Kingdom) karshe yuli 2016.

Kamar yadda yayi sharhi a waccan mashigar, a cikin Mayar da hankali Spanish Institute mun fahimci hakan, haka nan aikin koyarwa da haɗa kai da Mayar da hankali galibi mutum ne, kowannensu da irin salonsa da sanin ya kamata, kuma koyaushe a cikin ƙa'idodi da ƙwarewar jama'a, Koyaya, duk ayyukan ƙungiya da haɓaka dole ne su zo daga tsarin haɗin gwiwa.

Don haka, lokacin da suka gayyace ni na shiga cikin Kwamitin Membobin Cibiyar Nazarin Internationalasa ta Duniya tushen a New York (The International Institute Yana zuwa), Na sanya wannan matsayi a zubar da Cibiyar Nazarin Mutanen Espanya, kowa ya mamaye shi azaman wakilci daga Spain. Menene zai zama abin mamaki yayin da suka gayyace ni in ɗauki wasalin da ke da alaƙa da alaƙar ƙasa da ƙasa a cikin yan kwamitin gudanarwa kuma mu yarda da wannan matsayin na kasa da kasa. Na yarda da shawarar, an dauki matakan da suka dace wadanda ake zato a cikin ka'idoji kuma kwanan nan aka nada ni memba.

Ina matukar farin cikin samun damar bayar da gudummawa ga Al'umma masu maida hankali a Spain, daga wanda na karba sosai. Tun farkon fara karatuna a 2009, ranakun Kasa, Makarantar bazara, kulawa, Diploma da taken Takaddun Mai Koyarwa da Ingantaccen Ingantaccen Mai Kula da Ilimin Hauka da duk lambobin sadarwa da abubuwan ci gaba, Tabbas an saita ni azaman ƙwararren mai kulawa (kuma a matsayin mutum).

Kuma a cikin wannan jerin gayyatar zuwa aiki (kamar yadda yake cewa Isabel Gasconci, mai kula da tunani na, da “mataki na bakwai” de Mayar da hankali: “Kuma menene duk wannan ya gayyace ku?”), A ganina lokaci ya yi da za a ba da gudummawa ma daga wannan matsayin, matukar dai aikina yana da amfani kuma mai amfani. Kalubale ne na yi aiki tare da kuma hidimar mutane da yawa da na sani, tare da wadatar ciki wannan ya sanya ni cikin halin tawali'u da ilimantarwa.

Don haka kuma daga wannan sabon matsayin ina hidimarku, da fatan bayar da gudummawa ga ilimin duniya game da wadatar Mahalli da muke yi anan, sannan kuma don bayar da gudummawar ra'ayoyi da shawarwari daga wasu wuraren da suka zo daga wannan yanayin dangantakar ƙasa da ƙasa.

F. Javier Romeo

Kamar yadda na riga nayi tsokaci a wata shiga, sun shiga cikin Yana zuwa taron kasa da kasa a Cambridge (United Kingdom) karshe yuli 2016 yana nufin sababbin buɗewa da yawa, sababbin hanyoyi, sababbin hanyoyi don haɗakarwa cikin rayuwata da raba shi. Sanin hankali, kuma kuma yana kira zuwa aiki.

Abin mamaki ne a gare ni kasancewar an gayyace ni na kasance cikin Kwamitin Membobin (Kwamitin membobin) na International Institute Yana zuwa tushen a New York (The International Institute Yana zuwa). Wannan kwamiti ƙungiya ce mai ba da shawara kawai (ba ya yanke shawara) kuma asali sun kasance daga masu aikin sa kai, hakan yana ba da shawara ga hukumomin gudanarwa akan duk al'amuran da suka shafi kasancewa memba na Cibiyar: yadda ake fifita memba, yadda ake sanya kimarsa a bayyane, yadda za'a sauƙaƙe shiga tsakanin membobi. Aikinsu shine su kalli membobin kuma gano sabbin buƙatu da wurare don haɗin kai.. Kwamitin ƙasa da ƙasa ne, tare da tarurruka ta hanyar taron bidiyo da takamaiman ƙungiyoyin aiki. Wannan sabon rukuni ne wanda har yanzu bashi da ɓangarensa a cikin Cibiyar yanar gizo. Kuma ni, cewa naji daɗin fa'idar zama memba tun 2010, na farko a matsayin mai horarwa a cikin Horarwa, sannan daga baya ya zama Certified Trainer (2012) kuma a matsayin Certified Focusing Guidance Psychotherapist (2014), Na karɓi a matsayin girmamawa don samun damar bayar da gudummawa ga sauran mutane da kuma tsarin Cibiyar.

A gare ni yana da mahimmanci in bi layin aikin na Mayar da hankali Spanish Institute, a cikin abin da muke aiki a cikin horo, rakiyar ko wasu fannoni na Mayar da hankali kan matakin mutum, amma a cikin abin da dangantaka da sauran ƙungiyoyi da ƙungiyoyi ke yanke hukunci baki ɗaya. Ta haka ne, Na aika da goron gayyata zuwa ga Kwamitin Gudanarwa na Instituto Español de Focusing kuma kwanan nan an kuma nada ni wasali don alaƙar ƙasa da ƙasa, don samun damar ɗaukar matsayin a cikin Kwamitin Membobin.

Don haka, Na riga na fara karanta kayan (an kirkiro abubuwa da yawa a cikin sama da shekara guda da wanzuwa) kuma na halarci taro. Ina fatan ci gaba da bayar da gudummawa ga duniyar Mayarwa ta wannan hanyar. Kuma idan kuna da shawarwari ko shawarwari game da membobin Cibiyar Nazarin Internationalasa ta Duniya, Zan yi farin cikin jin su.

A hidimarka a wata sabuwar hanya,

F. Javier Romeo

Wannan bazara na sami yardar shiga cikin 27Th taron kasa da kasa Yana zuwa 2016 en Cambridge (United Kingdom), shirya da Birtaniya Yana zuwa Association, da kuma bude wa 'yan International Institute Yana zuwa (The International Institute Yana zuwa) duniya, gogewar da tayi mani alama saboda dalilai daban-daban.

Siffar Duniya game da tarin hotuna daga Babban Taron Kasawa na Kasa 2016. Gabaɗaya sun haɗa da fannoni masu kima, amma sun bayyana yanayin zurfin. Kuma wani hoto mai ban mamaki ya bayyana cewa Blanca Ruiz ta dauke ni, daga Spain, da kuma na karvi aikina ne (Na gode, Blanca!).

Domin bada wasu adadi: mun kasance fiye da yadda 250 mahalarta na 30 kasashe a Kwalejin Robinson, kusan gaba ɗaya sadaukar domin taron. Fãce a cikin taron na kowa, a ina yawancinmu suke, a lokacin bitar zamu raba (Kowane gwargwadon yadda ya zaɓa) cikin ayyukan fiye da goma sha biyar. Kuma duk ƙungiyar ƙungiyar sadaukar da kai ne (da Birtaniya Yana zuwa Association,) menene, kafin kokarin warware matsalolin na, Da farko sun saurare ni, tare da hankula hankalin Mai da hankali.

Don haka kwarewa ta farko tana gano mutane da ƙirƙirar al'umma, a cikin yanayi mai da hankali sosai. Na sadu da mutanen da ke halartar taron farko a cikin taron duniya kamar wannan, kamar ni. Na kuma sanya fuska, sautin murya, dangantaka… mutanen da kuka sani daga nassoshi (littattafansa, kayanku, shafukan yanar gizonku, sakonninku kan jerin Mayar da hankali, shawarwarin da na samu…). kuma, ga mamaki na, Hakanan ma masanin ilimin halayyar dan kasar Jafananci Madoka Kawahara ya karbe ni (Kawahara da'irar) wanda ya karanta labarin na tare da babbar sha'awa “Hada Yana zuwa da Nonviolent Sadarwa”, Abin da gano! [A ƙarshe kuma ana fassara shi zuwa Jafananci tare da taken mai ba da shawara A mahada da mayar da hankali da kuma ba m sadarwa, Na gode sosai, Madoka!].

Kowace hanya, Abin da ya shafe ni ya fi dacewa da ƙauna da kuma sauƙin jiyya, duka biyu a cikin ayyukan kungiya kuma a cikin mafi yawan mu'amala mutum, a abinci, a hutu, a sauran ayyukan. Kuma jin ci gaba da gano sabbin mutane masu kayatarwa duk lokacin da na fara samun hakan “mun riga mun ga kowa”. A kan matakin zurfi, Yanzu da 'yan makonni sun shude, Kwarewa ta farko da nake so in kiyaye ita ce hankalin al'umma tsakanin bambance-bambance (Kuma akwai bambance-bambance masu yawa, Ina tabbatar muku!). Yana da don jin cewa muna aiki, bincike, wahala da jin daɗi ga kowannenmu suna haɓaka fahimtarmu game da Mayar da hankali, da kuma yadda za a raba shi tare da sauran mutane.

Na biyu kwarewa, nasaba da wanda ya gabata, ya kasance goge haɗe haɗe tare da mutane da yawa. Don bukatunmu na yau da kullun. Don fahimtar Mayar da hankali ta wata hanya ko, akasin haka, domin fahimtar da shi ta irin wadannan hanyoyi daban-daban wadanda suka dace. Ga wuraren ayyukanmu. Ta hanyar sadarwa mai sauki. Yanzu lokaci ya yi da za a aiwatar da sanannen kwatancin Aristotle, “sha'awar abota tana zuwa da sauri, amma abota a cikin kanta tana ɗaukar lokaci”. Na riga na kasance tare da wasu mutane, wasu ina da su a cikin dogon jerin tuntuba na na lokacin, amma niyyar ci gaba da bunkasa sabbin hanyoyi don Mayar da hankali akwai su. Zai zama kamar alaƙar da na riga na kasance a cikin Al'umman da ke Mayar da hankali a Spain, amma a duniya.

Kwarewa ta uku ta kasance gayyatar zuwa aiki. Gayyatarwa zuwa ga aiki wanda ya taso daga ciki da waje. Ayyuka masu yiwuwa, hadin gwiwa don ganowa, sabon jerin karatun, bada don zuzuwa cikin, yankuna don ganowa… Don lokacin, abubuwa suna ba da kansu ga motsi, kuma ina guduna tare da su. Zan yi magana game da waɗannan da sauran abubuwa a wasu posts.

Tare da alƙawarin sanar da ku ƙarin labarai a nan gaba zan barku, tare da shawarwarin cewa ku ziyarci shafin yanar gizon official na taron yayin da yake aiki, saboda kuna da albarkatu da yawa don bincika (Turanci).

Javier

Sabuntawa (m shigarwar da suka shafi wannan):

Kiran ciki ya shiga yi:

• My ganawa ga Membobin Kwamitin na Cibiyar Kula da Yanayi na Kasa.
• Kuma nidata a matsayin muryar motsin kasa da kasa a Cibiyar Mayar da hankali kan Mutanen Espanya.

Sauran gogewa:

• brushstrokes (2) Taron kasa da kasa Yana zuwa: amfani kungiyar Community zaman lafiya Mayar da hankali.
• Rukunin Kula da Kula da Lafiyar Jama'a a taron Kawance a Cambridge (UK) 2016.

Ina son in bada shawara ayyukan da ke da asali da nufin jama'a domin horo a tarbiyya irin wannan m da kuma bayyanawa a matsayin Mayar da hankali da kuma Nonviolent sadarwa. Wannan trilogy zo a cikin wancan category.

“Human: cikin fim” ne wani shirin trilogy matsayin nuna wani ɓaɓɓake daga tambayoyi tare da fiye da dubu biyu da mutane (ko da yake a karshe version ta bayyana wani zabin da wasu ɗari biyu mutane) magana ne game da duk abin da Ka sanya mu “mutum”. Mutanen da dukan zamanai (ko da yake sun bayyana sosai 'yan yara, da kuma matasa a cikin rabo, kuma suna da labarai da wuya duk), daga dukan nau'i, daga dukkan nahiyoyi. Shin wani sobering kwarewa, sosai kai tsaye: babu tambayoyi daga interviewers, ba tare da dubbing (duk shisshigi bayyana tare da subtitles, saboda haka za ka iya ji da asali murya), babu tushen bayanan da kowane mutum (A wasu lokuta kawai aka ambata kasarsa, amma a mafi yawan lokuta za ka iya kawai intuit su nahiyar, sai dai idan da subtitles aka kunna), m (All tambayoyi da aka yi tare da wannan duhu bango, ko da yake wani lokacin sauti shigar da yanayi). Tare da mutane suke saurare da kuma dubi cikin kyamara yayin da wasu magana, kuma bã kõme ba. kuma lokaci-lokaci, M ra'ayoyi na ban mamaki shimfidar wuri, halitta shimfidar wurare da mutum shimfidar, tare da kiɗa ta duniya (cewa su ne musamman reminiscent ga used ba tare da dangane da siffar: Afirka wuri mai faɗi da sosai Asian music, misali, sake gaggauta yanda da universality na mutum).

Daukar hoto da filmmaker Yann Arthus-Bertrand, Ya aka sani da ya dade aiki kare sana'a muhalli da kuma zamantakewa haddasawa, An hau kan wannan gagarumin trilogy, Yana nufin a matsayin karin taimako zuwa wani hoto na wani mutum a cikin daban-daban girma. Tare da hasken wuta, kuma ma tare da babbar inuwa. A look daga cikin fim, ta yalwaci dukan kõme: daga mafi kyau to mafi munin, yantar da bautar, abin da ya bada ma'anar da absurdities na zamani a rayuwar…

Yana ana riskarsa wasu thematic tsarin, wanda za a iya ambata ta hanyar shiriya:

“Human: cikin fim (girma 1)”: soyayya (a cikin siffofin daban-daban), aiki da kuma talauci. M daga farko minti daya, a gani a kan wadannan uku abubuwa na rayuwar mutum.

“Human: cikin fim (girma 2)”: da yaki, Homophobia, mutuwa da kuma matsaloli a cikin iyali. More fili armashi a cikin ni'imar adam a cikin mutuncinsa a kowane irin yanayi, ko da yake yana da wuya a gane.

“Human: cikin fim (girma 3)”: farin ciki, ilimi, tawaya, da dangantaka da ƙasar, ma'anar rayuwa, adalci da kuma zaman mataki. A look at takamaiman al'amurran da bukatar mu matsayi (mafi alhẽri a gare bil'adama, zai baka damar fahimtar sakon selection).

Yana da wani aiki ne da ya cancanci a gani calmly, da wani ɓaɓɓake daga ashirin ko talatin da minti, zuwa nike zurfin. Yana kiwata da yawa tambayoyi da kuma gayyace mu mu amsa daga ciki. Zaka kuma iya ganin m da wani ɓaɓɓake daga wasu daga cikin mutanen da, wanda za a iya zaba ta hanyar da batun ko sako, da suka hada da mutanen da suka kuskure a wasu lokatai don bayyana a cikin fim.

Kuma waɗanda suka ganin kowane fim za mu iya zabi: ¿Rarraba kowane mutum bisa ga kodi na shi? Ko muna iya ji bude, kokarin ganin shi tare da ji da kuma bukatun, tare da ji cewa dole ne a rayuwarka to magana kamar, tare da bil'adama da asiri?

Ina kiran ku zuwa ga fina-finai da kuma ku zuwa samu kadan fiye na mu raba bil'adama, da mutum daga kowane musamman.

Javier

da 4 Satumba 2015 Na karshe da girmamawa don halartar farko na shirin “sabon girls 24 hours”, (@ chicasnuevas24h) directed kuma co-samar da Mabel Lozano (@LozanoMabel). daga Yara karkace Consulting, wadda ni a kafa abokin daga 2009, Mun ha] a kan yin rigakafi, ganewa da kuma baki a lokuta da ne yara, 'yan mata da kuma matasa domin jima'i amfani. Saboda haka na rubuta wannan blog a abin da na bayyana dalilin da ya sa na yi la'akari da shi a shirin gaskiya m, m da muhimmanci.

WalkFree.org, mahaluži yaki da duk siffofin bautar zamani, wannan hoto ya kaddamar a yau don ya jawo sani 23 Satumba da jima'i amfani.

Kuma ina da ji na da ciwon more zuwa ce, ko ta yaya. yau, 23 Satumba, ne “International Rãnar da jima'i amfani da fataucin mata, yara” (da, mafi ce mai fasaha matakin, “da jima'i amfani da fataucin”). Saboda haka yanzu na iya zama mai kyau rana don yin biyu comment.

Wadannan makonni ganin shirin ya ni ji na musamman. An zama sane da duk yiwuwa miƙa ta da Mayar da hankali da kuma Nonviolent sadarwa don taimaka duk mutanen da suka An safararsu for jima'i amfani, ko mata ko maza, 'yan mata ko maza, da matasa. bayyanãnna, gyara na jima'i amfani ne sosai hadaddun da bukatar m zamantakewa da albarkatun, kuma a cikin albarkatun da kuma psychosocial far, Za ka bukatar high samuwan kayan aiki. Abin da na bayar a nan shi ne da wani takamaiman tunani na gudunmawar da wadannan biyu matakai cewa san kuma bauta mini zuwa bi mutane da suka sha wahala wasu nau'i na tashin hankali, musamman jima'i tashin hankali.

da Mayar da hankali, wanda shi ne wani tsari na sauraron irin na jiki majiyai ji, ne mai iko sosai ga kayan aiki da mutum wanda ya sha fama da jima'i amfani iya tafi recomposing da dangantaka da jikinka. Wannan jiki ya sha wahala sosai lalacewa da sosai wulãkanci iya samun hanyoyin da za a bayyana su yi baƙin ciki da suke cutarwa, duka biyu m martani da su kwa'di da kuma kafa dangantaka. da Mayar da hankali, tare da “je mataki-mataki, a cikin kudi cewa jiki yana so ya nuna”, Yana da damar da motsin zuciyarmu ga samun koshin lafiya hanyar da zai bayyana kanka ka tafi a hankali yana warkar da. A lokaci guda, da mutum iya murmurewa da kwarewa na jiki “daga cikin”, hankali shawo kan shinge da kuma dissociations jikinka gina wa tsira ikon. Za ka iya karanta more Mayar da hankali kan yadda za a fahimci, da kuma ganin wasu daga cikin Mayar da hankali a kan shigarwar Na posted a kan wannan blog.

A gefe guda, da Nonviolent sadarwa Ina tunanin wani tremendously iko kayan aiki ga mutum a warke da kalmar. da mutum (mace ko namiji, yarinya ko yaro), wanda aka hana na da hakkin ya tabbatar da ra'ayinsu, yanke shawara a kan rayuwarsa, a jikinsu kuma da motsin zuciyarmu, Za ka iya samun goyon baya a biyu matakai. A hannu daya, Nonviolent Sadarwa iya bi yanayin ruwaito ta labarin kanta, to reformulate ransa. Saboda haka za ka iya tafi wajen samar da zama dole duels, da kuma yin yanke shawara sane da karfafuwa. A gefe guda, Nonviolent Sadarwa ne ma da amfani sosai a fannin dangantakar, da zai iya bauta wa da mutum don sadarwa more authentically da assertively, kuma a lokaci guda mafi m da kanta da kuma tare da wasu. Saboda haka ba za ka iya samu karfafuwa zuwa reweave, tare da wayar da kan jama'a, ta hanyar sadarwa na affections. Za ka iya karanta kara bayani game da ta fahimtar Nonviolent Sadarwa da kuma wasu shigarwar a kan CNV wannan blog.

Yana ta memory dukkan mutanen da suke fama jima'i amfani, da kuma wadanda aiki don 'yantar da kuma warkar da.

Kuma za ta tayin zuwa bi gyara wadannan matakai, daga m goyon baya da kuma psychotherapy (a Madrid, domin lokaci kasancewarsa).

Tare da bege da kuma wayar da kan jama'a,

Javier

Mary Hendricks-Gendlin, daukar hoto na The Yana zuwa Cibiyar.

Abin da ya gabata 28 Maris 2015 Marion ta wuce (mafi kyau da aka sani da “Maryamu”) N. Hendricks-Gendlin, mai muhimmanci tunani cikin sharuddan Mayar da hankali. Ina cikin wadanda, ba tare da sun sadu da kai tsaye ba, mun sami gado na aikinsa da ruhunsa.

Maria Hendricks-Gendlin fue, a tsakanin sauran bangarorin rayuwarsa, mai ilimin halayyar dan adam, Psychotherapist tare da Mayar da hankali, kafa memba na The Yana zuwa Cibiyar (Mayar da hankali Institute of New York) kuma darektan shi tsawon shekaru. Ya kuma kasance abokin tarayya na Gene Gendlin, wanda ya tsara tsarin Mayar da hankali da kuma wanda har yanzu yana raye, da mahaifiyar Elissa, 'yarsu da suka aura.

A gare ni da Mary Hendricks-Gendlin tunani ya zo musamman, ta hanyar Isabel Gasconci, Mai Gudanar da Maimaita Spineni da mai ba da labari na (bayan ya bini, Na ci gaba da koyo daga gare ta tare da kowace lamba da muke da ita, na sirri ko ƙwararre). Isabel Gasconci, don dogon aikinsa a Mayar da hankali da kuma wakilcin Cibiyar Nazarin Labaran Mutanen Espanya don abubuwan duniya (musamman a matsayin mataimakin shugaban kasa), ya sami lamba sosai tare da Maryamu, har ma a cikin 'yan shekarun nan, lokacin da Gene da Maryamu sun bar adireshin The Yana zuwa Cibiyar (Mayar da hankali Institute of New York). Daidai, sati guda kafin mutuwar Maryamu, a Zamanin Mayar da Kasa Na 2015 a Miraflores de la Sierra, a satin 21, Isabel Gascón tana tattaunawa da mutane da yawa game da kwarewarta game da Maryamu da Gene, da so da kauna da yawa, kuma daga sha'awar duk abin da duka biyu suka yi, tallafawa juna. Ina bayar da shawarar karatu kyautar da Isabel Gascón ya bayar a yanar gizo.

Gasar da muke karɓa waɗanda ba ta san ta kai tsaye suna da siffofi da yawa ba:

• A Cibiyar Mayar da hankali m, cewa Maryamu da Gene sun haifar da sauyawa zuwa sabuwar ƙungiyar da aka daidaita da gaskiyar rayuwar duniya da mahalli na Mayar da hankali.
• Rarraba Kasa-da-kasa game da mayar da hankali, wanda ya kasance mata na asali a lokacin sa a matsayin darakta. Labarin ku da alama yana da mahimmanci a gare ni “Karatu Sense Lite Lite” (Hakanan akwai a cikin Mutanen Espanya kamar yadda “Karatu na jin hankali”), hangen nesa mai motsi na mayar da hankali kamar karfi don canji na al'umma.
• Taimako don ƙirƙirar abubuwan da ke da mahimmanci ga Mayar da hankali kamar ƙungiyoyi “Canje-canje” (“Canje-canje”), Mai da hankali kan gungun musayar tsakanin masu aikatawa.
• Bincikensa a bangarori daban-daban na Mayar da hankali, kamar Cigaba da Kula da Ilimin Jima'i da “Tunani A Kusa - KYAU” (“Tunani daga Edge – PDB”).
• Tunanin sa na “Dakatar da juyi”, wanda ya kunshi ba da lokacinmu kafin aikatawa, kafin amsa, mu tsaya mu ga yadda jikinmu yake rayuwa kowane yanayi. Ta wannan hanyar zamu iya samun ingantattun amincin yanke hukunci. Kuna iya karanta labarinsa mai ban tsoro “Mayar da hankali a matsayin karfi na zaman lafiya: Dakatar da Juyin Juya Hali” (a cikin Turanci kawai a wannan lokacin), a cikin abin da layin farko ke motsawa don sauƙinsu da zurfin su, kuma inda sauran rubutun ke samun ci gaba daga bangarori daban daban na hangen nesa “Dakatar da juyi”.

Daga nan ne godiyata ga Maryamu Hendricks-Gendlin da girmamawa ta a rayuwarta da aikinta, wadanda suma sun taba rayuwata. Kuma soyayyata da kulawata ga Gene Gendlin da dukkan mutanen da suka ƙaunaci Maryamu, kuma cewa sun rasa ba kawai ƙwararrun masu sana'a ba, amma kuma malami, aboki kuma masoyi, kamar yadda maganganun na shafi na girmamawa The Yana zuwa Cibiyar.

Tare da girmamawa da kulawa,

Javier