Shekarar karatu ta fara, kuma za ku iya fara horo a ciki Mayar da hankali, duka don sanin abin da yake da kuma gano amfaninsa a matakin mutum da kuma horar da kwarewa a cikin dogon lokaci.

da Mayar da hankali Level I "Gabatarwa a mayar da hankali" Madrid ne ya tashe saboda haka cewa wadanda ke da hannu gano experientially yadda da mayar da hankali aiwatar live daga cikin. A hannu daya, muna bukatar wani msar tambayar tsarin, don haka mun gano asalin Yana zuwa, ta key Concepts, ka'idojin da tsari da kuma ta yiwu aikace-aikace. A gefe guda, zama m da kuma iyawa, za mu yi darussan don gane experientially mu zukatanmu ji da kuma hulɗa da su daga wani irin hali na maraba da alheri, don haka mu zurfin hankali ya nuna mana hikimar. Don cimma ma muna gudanar da yadda za a shirya jiki ga tsari da kuma yadda za a share dace ciki sarari ga ciki aiwatar da aukuwa.

inganci hanya domin samun da Diploma na Mayar da hankali, gane da Mayar da hankali Spanish Institute kamar yadda 12 hours Level na.

kwanan: Asabar 1 Oktoba 2016, na 10:00 wani 14:00 da kuma 16:00 wani 20:00 da kuma Lahadi 2 Oktoba 2016 na 10:00 wani 14:00. (Har ila yau, akwai Level na 15 da kuma 16 Oktoba 2016).

wuri: Psychology Consultation
C / Ferraz, 43, 1Waje º Hagu
28008 Madrid

Metro: Argüelles (Lines 3, 4 da kuma 6) wani biyar minti yawo.

bas: 21 da kuma 74 biyu minti tafiya. 1, 44, 133 da kuma C2 wani biyar minti yawo.

farashin: 150 Tarayyar Turai. Yana hada da kayayyakin da Mayar da hankali mutum zaman tare da ni (F. Javier Romeo Biedma) tsakanin watan Oktoba da kuma Disamba 2016 (waje cikin shakka jadawalin, Skype ga wadanda suka rayu a waje Madrid).

rangwamen:

• rangwame 25% ga mutanen da suke iya tabbatar da matsayi dalibi, rashin aikin yi ko ja da baya.
• rangwame 50% ga mutanen da suka riga kammala Level na (Za ka bukatar ka tabbatar da shi) da kuma son maimaita. Wadannan biyu da rangwamen ba za a iya hade da juna.
• lokacin da yin Yana zuwa matakin II na 19 da kuma 20 Nuwamba 2016, akwai wani yiwuwar rangwame.

More bayanai da rajista ta tuntužar ni a waya (+34) 657 680 165 da lantarki mail.

Download da daftarin aiki tare da dukkan bayanai game da Matsayin I da na II Yana zuwa da Madrid a watan Oktoba da Nuwamba 2016.

[Original shigarwa 20 Satumba 2016, sabunta 2 Oktoba 2016, karshen Hakika].

A ci gaba da duk iyawarmu don mayar da hankali da kuma zuwa bi Yana zuwa fi mayar dogara a kan mu yi.

Me ake ginannun gayãwa ayyuka kamar yadda na asali a cikin horo ga daban-daban digiri na Mayar da hankali. Su ake gayãwa a uku matsayin cewa an juya su: wanda ya mayar da hankali, wanda ke tafiya tare da suke tsayar. A mutum yayi don mayar da hankali, tafiya tare da wani mutum da sauran mutane da tsayar da tsari, neman a abin da aiki da kuma abin da ya aikata ba, kuma imagining abin da za su yi idan sun kasance a cikin wuri zuwa bi. Lokacin da aiwatar ƙare, da kungiyar ta ce duk da cewa ya faru, daga wani yanayi na maraba da kuma son sani (Yana zuwa da muhimmanci), kuma a karkashin ta tutorship a matsayin nasiha. Daga cikin comments kowa da kowa san (hada da), kuma mun dauki tambayoyi domin yin tunani. Sa'an nan aiwatar an maimaita, amma tare da wasu.

kwanakin: Talata, 27 Satumba 2016, na 17:00 wani 21:00 da kuma Alhamis 29 Satumba 2016, na 17:00 wani 21:00. (Yana yiwuwa a yi kawai sa'o'i biyu, idan akwai isasshen kungiyar).

wuri: Psychology Consultation
C / Ferraz, 43, 1Waje º Hagu
28008 Madrid

Metro: Argüelles (Lines 3, 4 da kuma 6) wani biyar minti yawo.

bas: 21 da kuma 74 biyu minti tafiya. 1, 44, 133 da kuma C2 wani biyar minti yawo.

farashin:

• 2 hours, 35 Tarayyar Turai.
• 4 hours, 70 Tarayyar Turai.
• 8 hours, 130 Tarayyar Turai.

A kalla uku mahalarta, kalla shida, don tabbatar da ingancin horo.

More bayanai da rajista ta tuntužar ni a waya (+34) 657 680 165 da lantarki mail.

[Original shigarwa 20 Satumba 2016, sabunta 29 Satumba 2016, miƙa karshe kwanan wata].

Gayãwa ayyuka ne sarari a wadda kowaccen san su mayar da hankali, bi da kuma tsayar da matakai Yana zuwa, daga wani irin hali na girmamawa da kuma kungiyar koyo. Shi ne da na halitta mataki bayan kammala Matsayin I da na II Yana zuwa, da kuma ci gaba da bukatar ci gaba da gwaninta da kuma basira da ake bukata domin Diploma a Yana zuwa da titling “Trainer de Yana zuwa”.

A zaman da damar da mu, don gano yiwuwa da kuma matsaloli na baki da kuma albarkatun samuwa mana zurfafa da kuma wadãtar da aiwatar da mayar da hankali da kuma rakiyar.

kananan kungiyoyin, m 3 mahalarta, matsakaicin 6 mahalarta.

Gayãwa zaman gane da Mayar da hankali Spanish Institute kamar yadda wani ɓangare na horo da muhimmanci ga samun Diploma.

Yuli GAME 2016:

• Talata, 5 Yuli 2016, na 16:00 wani 20:00.
• Jumma'a, 8 Yuli 2016, na 16:00 wani 20:00.
• Talata, 12 Yuli 2016, na 10:00 wani 14:00 da / ko na 16:00 wani 20:00.

don Allah, don biyan kuɗi kawai shigar da kasancewa gunning da sunan (ko sunan da baqaqen na biyu Surnames) a kan mahada a kasa, kuma ka aika da ni da wani imel (javier@conexionmasautentica.es).

http://doodle.com/poll/z76m4fc3tgah5c62

wuri: Psychology Consultation
C / Ferraz, 43, 1Waje º Hagu
28008 Madrid

Metro: Argüelles (Lines 3, 4 da kuma 6) wani biyar minti yawo.

bas: 21 da kuma 74 biyu minti tafiya. 1, 44, 133 da kuma C2 wani biyar minti yawo.

farashin (Za ka iya biya tsabar kudi a kan wannan rana da ayyuka, ko ta hanyar taransafar banki consultándome farko):

• 4 hours, 70 Tarayyar Turai.
• 8 hours, 130 Tarayyar Turai (ra'ayoyi tare da sauran gayãwa ne a cikin wannan watan).
• 12 hours, 180 Tarayyar Turai (ra'ayoyi tare da sauran gayãwa ne a cikin wannan watan).

Ina fatan da sakamako mai kyau.

Javier

[Original shigarwa 29 Yuni 2016, sabunta 12 Yuli 2016, kwanan watan da karshe yi zaman].

Don gama da ilimi shekara tare da bunqasar Mayar da hankali, wannan shigarwa kawo shawara Level II Yana zuwa “Addini da matakai shida” nasaba da baya post.

Level II na samar da muhimman kayayyakin aiki, don fara Mayar da hankali bi matakai. Za mu gudanar da aiki da yadda za a bi da namu ciki matakai ta hanyar da autofocusing, Mayar da hankali musamman a rubuce. Kuma ma muka fuskanci ga ma'aurata da yadda za a bi da wani mutum, wadannan duka biyu da matakai na hanya da kuma asali halaye na sauraro da kuma gaban.

inganci hanya domin samun da Diploma na Mayar da hankali, gane da Mayar da hankali Spanish Institute kamar yadda 12 hours Level II.

kwanan: Asabar 18 Yuni 2016, na 10:00 wani 14:00 da kuma 16:00 wani 20:00 da kuma Lahadi 19 Yuni 2016 na 10:00 wani 14:00.

wuri: Psychology Consultation
C / Ferraz, 43, 1Waje º Hagu
28008 Madrid

Metro: Argüelles (Lines 3, 4 da kuma 6) wani biyar minti yawo.

bas: 21 da kuma 74 biyu minti tafiya. 1, 44, 133 da kuma C2 wani biyar minti yawo.

farashin: 150 Tarayyar Turai. Yana hada kayan.

rangwamen:

• rangwame 25% ga mutanen da suke iya tabbatar da matsayi dalibi, rashin aikin yi ko ja da baya.
• rangwame 25% ga mutanen da suka yi da Level na tare da ni a 90 kwanaki kafin Level II (misali, da 16 da kuma 17 Afrilu 2016, da 21 da kuma 22 Mayu 2016 daya ya 4 da kuma 5 Yuni 2016).
• rangwame 50% ga mutanen da suka riga kammala Level II da kuma son maimaita.
• Wadannan uku da rangwamen ba za a iya hade da juna.

More bayanai da rajista ta tuntužar ni a waya (+34) 657 680 165 da lantarki mail.

Download da daftarin aiki tare da dukkan bayanai game da Matsayin I da na II Yana zuwa a Madrid.

[Original shigarwa 3 Mayu 2016, sabunta 19 Yuni 2016, kwanan watan kammala horo].

Don shirya da mutane suka ba su shige su Mayar da hankali a kan Level na 21 da kuma 22 Mayu, wani karin kira, a watan Yuni.

da Mayar da hankali Level I "Gabatarwa a mayar da hankali" Madrid ne ya tashe saboda haka cewa wadanda ke da hannu gano experientially yadda da mayar da hankali aiwatar live daga cikin. A hannu daya, muna bukatar wani msar tambayar tsarin, don haka mun gano asalin Yana zuwa, ta key Concepts, ka'idojin da tsari da kuma ta yiwu aikace-aikace. A gefe guda, zama m da kuma iyawa, za mu yi darussan don gane experientially mu zukatanmu ji da kuma hulɗa da su daga wani irin hali na maraba da alheri, don haka mu zurfin hankali ya nuna mana hikimar. Don cimma ma muna gudanar da yadda za a shirya jiki ga tsari da kuma yadda za a share dace ciki sarari ga ciki aiwatar da aukuwa.

inganci hanya domin samun da Diploma na Mayar da hankali, gane da Mayar da hankali Spanish Institute kamar yadda 12 hours Level na.

kwanan: Asabar 4 Yuni 2016, na 10:00 wani 14:00 da kuma 16:00 wani 20:00 da kuma Lahadi 5 Yuni 2016 na 10:00 wani 14:00.

wuri: Psychology Consultation
C / Ferraz, 43, 1Waje º Hagu
28008 Madrid

Metro: Argüelles (Lines 3, 4 da kuma 6) wani biyar minti yawo.

bas: 21 da kuma 74 biyu minti tafiya. 1, 44, 133 da kuma C2 wani biyar minti yawo.

farashin: 150 Tarayyar Turai. Yana hada da kayayyakin da Mayar da hankali mutum zaman tare da ni (F. Javier Romeo Biedma) tsakanin Yuni da watan Satumba 2016 (waje cikin shakka jadawalin, Skype ga wadanda suka rayu a waje Madrid).

rangwamen:

• rangwame 25% ga mutanen da suke iya tabbatar da matsayi dalibi, rashin aikin yi ko ja da baya.
• rangwame 50% ga mutanen da suka riga kammala Level na (Za ka bukatar ka tabbatar da shi) da kuma son maimaita. Wadannan biyu da rangwamen ba za a iya hade da juna.
• lokacin da yin Yana zuwa matakin II na 18 da kuma 19 Yuni 2016, akwai wani yiwuwar rangwame.

More bayanai da rajista ta tuntužar ni a waya (+34) 657 680 165 da lantarki mail.

Download da daftarin aiki tare da dukkan bayanai a kan Level na Mayar da hankali a Madrid 4 da kuma 5 Yuni 2016.

[Original shigarwa 20 Mayu 2016, sabunta 5 Yuni 2016, kwanan watan kammala horo].

Mun riga a cika bazara da kuma iya gane yadda resonates wannan kakar kuma duk da alaka da batutuwa a jikin mu, da kuma Mayar da hankali Ta koyar da mu mu saurare baxini a wani zurfi hanya da kuma motsa mu.

da Mayar da hankali Level I "Gabatarwa a mayar da hankali" Madrid ne ya tashe saboda haka cewa wadanda ke da hannu gano experientially yadda da mayar da hankali aiwatar live daga cikin. A hannu daya, muna bukatar wani msar tambayar tsarin, don haka mun gano asalin Yana zuwa, ta key Concepts, ka'idojin da tsari da kuma ta yiwu aikace-aikace. A gefe guda, zama m da kuma iyawa, za mu yi darussan don gane experientially mu zukatanmu ji da kuma hulɗa da su daga wani irin hali na maraba da alheri, don haka mu zurfin hankali ya nuna mana hikimar. Don cimma ma muna gudanar da yadda za a shirya jiki ga tsari da kuma yadda za a share dace ciki sarari ga ciki aiwatar da aukuwa.

inganci hanya domin samun da Diploma na Mayar da hankali, gane da Mayar da hankali Spanish Institute kamar yadda 12 hours Level na.

kwanan: Asabar 21 Mayu 2016, na 10:00 wani 14:00 da kuma 16:00 wani 20:00 da kuma Lahadi 22 Mayu 2016 na 10:00 wani 14:00.

wuri: Psychology Consultation
C / Ferraz, 43, 1Waje º Hagu
28008 Madrid

Metro: Argüelles (Lines 3, 4 da kuma 6) wani biyar minti yawo.

bas: 21 da kuma 74 biyu minti tafiya. 1, 44, 133 da kuma C2 wani biyar minti yawo.

farashin: 150 Tarayyar Turai. Yana hada da kayayyakin da Mayar da hankali mutum zaman tare da ni (F. Javier Romeo Biedma) tsakanin May kuma Satumba 2016 (waje cikin shakka jadawalin, Skype ga wadanda suka rayu a waje Madrid).

rangwamen:

• rangwame 25% ga mutanen da suke iya tabbatar da matsayi dalibi, rashin aikin yi ko ja da baya.
• rangwame 50% ga mutanen da suka riga kammala Level na (Za ka bukatar ka tabbatar da shi) da kuma son maimaita. Wadannan biyu da rangwamen ba za a iya hade da juna.
• lokacin da yin Yana zuwa matakin II na 18 da kuma 19 Yuni 2016, akwai wani yiwuwar rangwame.

More bayanai da rajista ta tuntužar ni a waya (+34) 657 680 165 da lantarki mail.

Download da daftarin aiki tare da dukkan bayanai a kan Level na Mayar da hankali a Madrid 21 da kuma 22 Mayu 2016.

[Original shigarwa 3 Mayu 2016, sabunta 22 Mayu 2016, Kwanan wata na samuwar].

Spring na gabatowa da kuma iya zama mai kyau lokaci zuwa ji yadda Makamantan bayanai tada na halitta duniya a jikin mu, da kuma Mayar da hankali Shi ne mai matukar iko kayan aiki yi.

a cikin Mayar da hankali Level I "Gabatarwa a mayar da hankali" a Madrid mu tambaye cewa mahalarta gano experientially yadda da mayar da hankali aiwatar live daga cikin. A hannu daya, to da msar tambayar tsarin, gano ta asalin, ta key Concepts, ka'idojin da tsari da kuma ta yiwu aikace-aikace. A gefe guda, zama m da kuma iyawa, yi darussan don gane mu zukatanmu ji da kuma hulɗa da su daga wani irin hali na alheri da kuma liyãfa, don haka mu zurfin hankali ya nuna mana hikimar. Don cimma ma muna gudanar da yadda za a shirya jiki ga tsari da kuma yadda za a share dace ciki sarari ga ciki aiwatar da aukuwa.

inganci hanya domin samun da Diploma na Mayar da hankali, gane da Mayar da hankali Spanish Institute kamar yadda 12 hours Level na.

kwanan: Asabar 16 Afrilu 2016, na 10:00 wani 14:00 da kuma 16:00 wani 20:00 da kuma Lahadi 17 Afrilu 2016 na 10:00 wani 14:00.

wuri: Psychology Consultation
C / Ferraz, 43, 1Waje º Hagu
28008 Madrid

Metro: Argüelles (Lines 3, 4 da kuma 6) wani biyar minti yawo.

bas: 21 da kuma 74 biyu minti tafiya. 1, 44, 133 da kuma C2 wani biyar minti yawo.

farashin: 150 Tarayyar Turai. Yana hada da kayayyakin da Mayar da hankali mutum zaman tare da ni (F. Javier Romeo Biedma) tsakanin watan Afrilu da Yuni 2016 (waje cikin shakka jadawalin, Skype ga wadanda suka rayu a waje Madrid).
rangwamen: rangwame 25% ga mutanen da suke iya tabbatar da matsayi dalibi, rashin aikin yi ko ja da baya. rangwame 50% ga mutanen da suka riga kammala Level na (Za ka bukatar ka tabbatar da shi) da kuma son maimaita. Wadannan biyu da rangwamen ba za a iya hade da juna.

More bayanai da rajista ta tuntužar ni a waya (+34) 657 680 165 da lantarki mail.

Download da daftarin aiki tare da dukkan bayanai na Mayar da hankali Matsayin a Madrid 16 da kuma 17 Afrilu 2016.

[Original shigarwa 9 Maris 2016, sabunta 17 Afrilu 2016, kwanan watan kammala horo].

Ana shirye-shiryen sabuwar shekara ta ilimi, Anan akwai shawara mai zurfi a ciki Mayar da hankali nasaba da baya post.

Level II na samar da muhimman kayayyakin aiki, don fara Mayar da hankali bi matakai. Za mu gudanar da aiki da yadda za a bi da namu ciki matakai ta hanyar da autofocusing, Mayar da hankali musamman a rubuce. Kuma ma muka fuskanci ga ma'aurata da yadda za a bi da wani mutum, wadannan duka biyu da matakai na hanya da kuma asali halaye na sauraro da kuma gaban.

inganci hanya domin samun da Diploma na Mayar da hankali, gane da Mayar da hankali Spanish Institute kamar yadda 12 hours Level II.

kwanan: Asabar 24 Oktoba 2015, na 10:00 wani 14:00 da kuma 16:00 wani 20:00 da kuma Lahadi 25 Oktoba 2015 na 10:00 wani 14:00.

wuri: Psychology Consultation
C / Ferraz, 43, 1Waje º Hagu
28008 Madrid

Metro: Argüelles (Lines 3, 4 da kuma 6) wani biyar minti yawo.

bas: 21 da kuma 74 biyu minti tafiya. 1, 44, 133 da kuma C2 wani biyar minti yawo.

farashin: 140 Tarayyar Turai. Yana hada kayan.
Idan an yi wannan matakin tare da Level I na Mai da hankali a Madrid 26 da kuma 27 Satumba 2015 cikakken farashin duka darussa Yana da 260 Tarayyar Turai.
LABARI: rangwame 25% ga mutanen da suke iya tabbatar da matsayi dalibi, rashin aikin yi ko ja da baya. rangwame 50% ga mutanen da suka riga kammala Level II da kuma son maimaita. Wadannan biyu da rangwamen ba za a iya hade da juna.

More bayanai da rajista ta tuntužar ni a waya (+34) 657 680 165 da lantarki mail.

Download da daftarin aiki tare da dukkan bayanai game da Matsayin I da na II Yana zuwa a Madrid.

[Original shigarwa 14 Agusta 2015, sabunta 25 Oktoba 2015, kwanan wata karshen hanya.]

Sabuwar shekara ta ilimi tana gabatowa kuma zamu iya fahimtar yadda jikinmu yake rayuwa duka, tare da abubuwa masu daɗi da marasa daɗi. da Mayar da hankali zai iya koya mana mu saurari jikinmu da abubuwan da muke fuskanta ta wata hanya dabam, mai zurfi da cikawa.

da Mayar da hankali Level I "Gabatarwa a mayar da hankali" a Madrid yana da manufar cewa waɗanda suka shiga gano experientially yadda da mayar da hankali aiwatar live daga cikin. A matakin ka'idar, gano ta asalin, ta key Concepts, ka'idojin da tsari da kuma ta yiwu aikace-aikace. A matakin aiki, yi darussan don gane mu zukatanmu ji da kuma hulɗa da su daga wani irin hali na alheri da kuma liyãfa, don haka mu zurfin hankali ya nuna mana hikimar. Don wannan kuma za mu gwada yadda za a shirya jiki don tsari da yadda za a share isasshen sarari na ciki don tsarin ciki ya bayyana..

inganci hanya domin samun da Diploma na Mayar da hankali, gane da Mayar da hankali Spanish Institute kamar yadda 12 hours Level na.

kwanan: Asabar 26 Satumba 2015, na 10:00 wani 14:00 da kuma 16:00 wani 20:00 da kuma Lahadi 27 Satumba 2015 na 10:00 wani 14:00.

wuri: Psychology Consultation
C / Ferraz, 43, 1Waje º Hagu
28008 Madrid

Metro: Argüelles (Lines 3, 4 da kuma 6) wani biyar minti yawo.

bas: 21 da kuma 74 biyu minti tafiya. 1, 44, 133 da kuma C2 wani biyar minti yawo.

farashin: 150 Tarayyar Turai. Yana hada da kayayyakin da zaman Mayar da hankali na kai tsaye tare da ni tsakanin Satumba da Nuwamba 2015 (waje cikin shakka jadawalin, Skype ga wadanda suka rayu a waje Madrid).
Idan an yi wannan matakin tare da Level II na Mai da hankali a Madrid na 24 da kuma 25 Oktoba 2015 cikakken farashin duka darussa Yana da 260 Tarayyar Turai.
LABARI: rangwame 25% ga mutanen da suke iya tabbatar da matsayi dalibi, rashin aikin yi ko ja da baya. rangwame 50% ga mutanen da suka riga kammala Level na da kuma son maimaita. Wadannan biyu da rangwamen ba za a iya hade da juna.

More bayanai da rajista ta tuntužar ni a waya (+34) 657 680 165 da lantarki mail.

Download da daftarin aiki tare da dukkan bayanai game da Matsayin I da na II Yana zuwa a Madrid.

[Original shigarwa 14 Agusta 2015, sabunta 27 Satumba 2015, kwanan watan kammala horo.]

da 4 Satumba 2015 Na karshe da girmamawa don halartar farko na shirin “sabon girls 24 hours”, (@ chicasnuevas24h) directed kuma co-samar da Mabel Lozano (@LozanoMabel). daga Yara karkace Consulting, wadda ni a kafa abokin daga 2009, Mun ha] a kan yin rigakafi, ganewa da kuma baki a lokuta da ne yara, 'yan mata da kuma matasa domin jima'i amfani. Saboda haka na rubuta wannan blog a abin da na bayyana dalilin da ya sa na yi la'akari da shi a shirin gaskiya m, m da muhimmanci.

WalkFree.org, mahaluži yaki da duk siffofin bautar zamani, wannan hoto ya kaddamar a yau don ya jawo sani 23 Satumba da jima'i amfani.

Kuma ina da ji na da ciwon more zuwa ce, ko ta yaya. yau, 23 Satumba, ne “International Rãnar da jima'i amfani da fataucin mata, yara” (da, mafi ce mai fasaha matakin, “da jima'i amfani da fataucin”). Saboda haka yanzu na iya zama mai kyau rana don yin biyu comment.

Wadannan makonni ganin shirin ya ni ji na musamman. An zama sane da duk yiwuwa miƙa ta da Mayar da hankali da kuma Nonviolent sadarwa don taimaka duk mutanen da suka An safararsu for jima'i amfani, ko mata ko maza, 'yan mata ko maza, da matasa. bayyanãnna, gyara na jima'i amfani ne sosai hadaddun da bukatar m zamantakewa da albarkatun, kuma a cikin albarkatun da kuma psychosocial far, Za ka bukatar high samuwan kayan aiki. Abin da na bayar a nan shi ne da wani takamaiman tunani na gudunmawar da wadannan biyu matakai cewa san kuma bauta mini zuwa bi mutane da suka sha wahala wasu nau'i na tashin hankali, musamman jima'i tashin hankali.

da Mayar da hankali, wanda shi ne wani tsari na sauraron irin na jiki majiyai ji, ne mai iko sosai ga kayan aiki da mutum wanda ya sha fama da jima'i amfani iya tafi recomposing da dangantaka da jikinka. Wannan jiki ya sha wahala sosai lalacewa da sosai wulãkanci iya samun hanyoyin da za a bayyana su yi baƙin ciki da suke cutarwa, duka biyu m martani da su kwa'di da kuma kafa dangantaka. da Mayar da hankali, tare da “je mataki-mataki, a cikin kudi cewa jiki yana so ya nuna”, Yana da damar da motsin zuciyarmu ga samun koshin lafiya hanyar da zai bayyana kanka ka tafi a hankali yana warkar da. A lokaci guda, da mutum iya murmurewa da kwarewa na jiki “daga cikin”, hankali shawo kan shinge da kuma dissociations jikinka gina wa tsira ikon. Za ka iya karanta more Mayar da hankali kan yadda za a fahimci, da kuma ganin wasu daga cikin Mayar da hankali a kan shigarwar Na posted a kan wannan blog.

A gefe guda, da Nonviolent sadarwa Ina tunanin wani tremendously iko kayan aiki ga mutum a warke da kalmar. da mutum (mace ko namiji, yarinya ko yaro), wanda aka hana na da hakkin ya tabbatar da ra'ayinsu, yanke shawara a kan rayuwarsa, a jikinsu kuma da motsin zuciyarmu, Za ka iya samun goyon baya a biyu matakai. A hannu daya, Nonviolent Sadarwa iya bi yanayin ruwaito ta labarin kanta, to reformulate ransa. Saboda haka za ka iya tafi wajen samar da zama dole duels, da kuma yin yanke shawara sane da karfafuwa. A gefe guda, Nonviolent Sadarwa ne ma da amfani sosai a fannin dangantakar, da zai iya bauta wa da mutum don sadarwa more authentically da assertively, kuma a lokaci guda mafi m da kanta da kuma tare da wasu. Saboda haka ba za ka iya samu karfafuwa zuwa reweave, tare da wayar da kan jama'a, ta hanyar sadarwa na affections. Za ka iya karanta kara bayani game da ta fahimtar Nonviolent Sadarwa da kuma wasu shigarwar a kan CNV wannan blog.

Yana ta memory dukkan mutanen da suke fama jima'i amfani, da kuma wadanda aiki don 'yantar da kuma warkar da.

Kuma za ta tayin zuwa bi gyara wadannan matakai, daga m goyon baya da kuma psychotherapy (a Madrid, domin lokaci kasancewarsa).

Tare da bege da kuma wayar da kan jama'a,

Javier