Ina jin daɗin miƙa tare tare da mai kula da mai da hankali da aboki na Isabel Gasconci wannan takamaiman monograph akan “Dangantaka da motsin rai daga hikimar jiki”, ya dace da duka mutanen da suke son zurfafa ci gaban su na sirri da kuma taimakawa ƙwararrun alaƙa.

A cikin wannan kwas ɗin ƙwarewa za mu bincika zurfin duniyar motsin rai, don ƙarin fahimtar rikitarsu da koyon danganta su gaba ɗaya cikin koshin lafiya.

Tare da ɗabi'a da hanyoyin Mayar da hankali muna samun ingantacciyar hanya don sanin kanmu sosai, fahimci amsoshin mu da na wasu.

Za mu iya gano a cikin abin jin daɗin kowane mutum ainihin ma'anar wannan motsin zuciyar da kuma mafi kyawun hanyar da za a bi da shi a cikin ci gaban da wannan ƙwarewar ta ƙunsa..

Manufar ita ce a nemo wata hanya ta daban da ta shafi motsin zuciyar da ke ba mu damar rayuwa cikin daidaituwa da sahihiyar hanya. Yana game da fahimta, fahimta da maraba. Don sani da saurare don samun damar canzawa.

Zai zama ƙwarewa mai mahimmanci a ciki wanda zamuyi aiki tare da abubuwan da ke sauƙaƙe alamar alama kamar kiɗa da faɗin filastik..

Ya zama dole a kammala matakan I da na II na horo a Mayar da hankali.

Wannan karatun yana da inganci don samun Diploma a Mayar da hankali kan Mayar da hankali Spanish Institute lissafin kudi kamar 12 Awanni alƙaluma.

kwanakin: na Jumma'a 23 Janairu 2015 to 20:00 (kafin abincin dare) har zuwa Lahadi 25 Janairu 2015 to 14:00 (an hada abinci ga masu son zama).

wuri: Gidan Ibada na Zuciyar Zuciya
Paseo del Fuente del Cura, 13.
Miraflores de la Sierra (Madrid)

Motar shiga tsakani 725 daga Plaza de Castilla Transport Interchange (Madrid). Za a aika masu halartar ƙarin bayani game da sufuri zuwa Miraflores da sauran bayanan sha'awa.

farashin: 280 Tarayyar Turai. Ya hada da koyarwa, kayan aiki da masauki a daki ɗaya tare da banɗaki. Cikakken jirgi ya haɗa daga daren Juma'a zuwa abincin rana na Lahadi.

Ayyukan koyar da tilas a wurin horo a ranar Juma'a da yamma 23 Janairu 2015 na 17:00 wani 20:00. Ƙananan ƙungiya. Don ƙarin bayani, haɗi tare da Isabel Gascón.

Ƙarin bayani da rajista ta hanyar tuntuɓar Isabel Gascón kai tsaye akan wayar (+34) 670 719 094 ko ta hanyar imel igasconj@gmail.com.

Zazzage takaddar tare da duk bayanan game da Maɓallin Mayar da hankali “Dangantaka tsakanin motsin rai daga hikimar jiki”

[Original shigarwa 13 Janairu 2015, sabunta 25 Janairu 2015, ranar taron.]

Ga wadanda suka riga sun wuce Level I, Abokina na mai da hankali kan batun Isabel Gasconci kuma ina bayar da Mayar da hankali Level II “Addini da matakai shida”. An fara daga halayen mutuntawa da sha'awar da aka haɓaka a matakin I, za mu gano namu hanyar Mayar da hankali ta matakai shida da Gendlin ya gabatar., duka don zurfafa abubuwanmu da fara rakiyar wasu mutane. An yi nufin mutane biyu masu sha'awar ci gaban kansu da ƙwararru a cikin alaƙar taimako waɗanda suka kammala Level I, za mu yi aiki ta hanyar ƙwarewa don samun ƙarin ingantacciyar alaƙa tare da hankalinmu na ji.

kwanan: Asabar 8 Nuwamba 2014, na 10:00 wani 14:00 da kuma 16:00 wani 20:00 da kuma Lahadi 9 Nuwamba 2014 na 10:00 wani 14:00.

wuri: Ulía Integral Psychology
C/Fernández de la Hoz 31, Hagu ƙasa.
28010 Madrid

Metro: Iglesia (line 1), Alonso Cano (line 7), Gregory Maranon (Lines 7 da kuma 10) da Ruben Dario (line 5).

farashin: 120 Tarayyar Turai. Yana hada kayan.

Idan sun yi Tier I Oktoba 2014 kuma wannan matakin na Nuwamba II 2014 Jimlar farashin darussan biyu shine 230 Tarayyar Turai.

Ƙarin bayani da rajista ta hanyar tuntuɓar ni kai tsaye a waya (+34) 657 680 165 ko ta imel.

Wannan karatun yana da inganci don samun Diploma a Mayar da hankali kan Mayar da hankali Spanish Institute lissafin kudi kamar 12 hours Level II.

[Original shigarwa 22 Satumba 2014, sabunta 9 Nuwamba 2014, kwanan wata karshen hanya.]

Sabon kwas ya fara kuma horo a Mayar da hankali a Madrid ya sake farawa.

Har yanzu ina jin daɗin koyarwa tare da mai gudanarwa na mai da hankali da kuma abokina Isabel Gasconci Mayar da hankali Level I “Gabatarwa zuwa Mayar da hankali”. A cikin wannan bitar za mu yi aiki da gogewa kan hanyar sada zumunta ta tunkarar duniyarmu ta ciki daga yanayin jiki.. Halin girmamawa da sha'awar abin da muka samu zai nuna wata hanya ta daban ta kasancewa tare da ciki, da kuma hanyar da ta fi bude ido ta tunkarar abin da sauran mutane ke rayuwa (yara, da kuma matasa, mutanen da muke gani a magani, da dai sauransu.). An yi nufin duka mutanen biyu masu sha'awar ci gaban mutum da ƙwararru a cikin alaƙar taimako, za mu dandana ta hanyar gwaje-gwajen ƙwarewa da ƙarin ingantacciyar alaƙa tare da basirar ji na jikin mu.

kwanan: Asabar 4 Oktoba 2014, na 10:00 wani 14:00 da kuma 16:00 wani 20:00 da kuma Lahadi 5 Oktoba 2014 na 10:00 wani 14:00.

wuri: Paseo de los Cerezos No. 9
Madrid
Metro Avenue of Peace (line 4)

farashin: 150 Tarayyar Turai. Yana hada da kayayyakin da zaman Mayar da hankali kai tsaye a wajen sa'o'i na kwas (tsakanin watan Oktoba da kuma Disamba 2014) tare da rakiyata.

Idan wannan Level I na Oktoba na 2014 da kuma Tier II Nuwamba 2014 Jimlar farashin darussan biyu shine 230 Tarayyar Turai.

Ƙarin bayani da rajista ta hanyar tuntuɓar ni kai tsaye a waya (+34) 657 680 165 ko ta imel.

Wannan karatun yana da inganci don samun Diploma a Mayar da hankali kan Mayar da hankali Spanish Institute lissafin kudi kamar 12 hours Level na.

[Original shigarwa 22 Satumba 2014, sabunta 5 Oktoba 2014, kwanan watan kammala horo.]

A cikin layin a kwas ɗin gabatarwa na baya, abin farin ciki ne a gare ni in koyar tare da mai kula da Focusing da abokina Isabel Gasconci wani kwas na gabatarwa don Mai da hankali kan yanayin ƙwararru “Ana amfani da mayar da hankali ga alaƙar taimako” (Matakan I da II). A cikin wannan bitar za mu yi aiki da gogewa kan hanyar sada zumunta ta tunkarar duniyarmu ta ciki daga yanayin jiki.. Halin girmamawa da sha'awar abin da muka samu zai nuna wata hanya ta daban ta kasancewa tare da ciki, da kuma hanyar da ta fi buɗe ido ta tunkarar abin da yara ke fuskanta, da kuma matasa. Da zarar an gane waɗannan iyakoki na ciki, za mu koyi rakiyar matakai a cikin wasu mutane daga rawar da muke takawa wajen taimakawa dangantaka. (psychotherapy, ilimi, inganta zamantakewa…). An yi niyya da farko ga ƙwararru a cikin alaƙar taimako, za mu dandana ta hanyar gwaje-gwajen ƙwarewa da ƙarin ingantacciyar alaƙa tare da basirar ji na jikin mu.

kwanan: Talata 15, Laraba 16, Alhamis 17, Talata 22 da Laraba 23 Yuli 2014, na 17:30 wani 21:30.

wuri: Cibiyar Buɗewar Gidauniyar Thyme
C/ Serrano 136
Madrid

Ƙarin bayani da rajista a shafin yanar gizon Buɗewar Cibiyar Tomillo Foundation.

Wannan karatun yana da inganci don samun Diploma a Mayar da hankali kan Mayar da hankali Spanish Institute lissafin kudi kamar 12 Level I hours da 8 hours Level II.

[Original shigarwa 30 Yuni 2014, sabunta 23 Yuli 2014, kwanan wata karshen hanya.]

Ina da darajar koyarwa tare da mai gudanarwa na mai da hankali da kuma abokina Isabel Gasconci Gabatarwa Koyarwar Mayar da hankali “Yadda ake sauraron jikin ku” (Mataki na I). A cikin wannan bitar za mu yi aiki da gogewa kan hanyar sada zumunta ta tunkarar duniyarmu ta ciki daga yanayin jiki.. Halin girmamawa da sha'awar abin da muka samu zai nuna wata hanya ta daban ta kasancewa tare da ciki, da kuma hanyar da ta fi buɗe ido ta tunkarar abin da yara ke fuskanta, da kuma matasa. An yi niyya ga iyaye maza da mata da kuma ƙwararru a cikin dangantakar taimako, za mu dandana ta hanyar gwaje-gwajen ƙwarewa da ƙarin ingantacciyar alaƙa tare da basirar ji na jikin mu.

kwanan: Jumma'a 20 Yuni 2014, na 17:30 wani 21:30 da kuma ranar Asabar 21 Yuni 2014 na 10:00 wani 14:00 da kuma 16:00 wani 20:00.

wuri: Cibiyar Buɗewar Gidauniyar Thyme
C/ Serrano No. 136
Madrid

Ƙarin bayani da rajista a shafin yanar gizon Buɗewar Cibiyar Tomillo Foundation.

Wannan karatun yana da inganci don samun Diploma a Mayar da hankali kan Mayar da hankali Spanish Institute lissafin kudi kamar 12 hours Level na.

[Original shigarwa 2 Yuni 2014, sabunta 21 Yuni 2014, kwanan wata karshen hanya.]

Taron kan Mai da hankali “Yadda ake sauraron jikin ku don girma”. Gabatarwa ce ta kyauta ga Mayar da hankali, wanda za a gabatar da mahimman ra'ayoyi da ƙaramin aiki don fahimtar Mayar da hankali, da kuma hanyar horo ga waɗanda ke da sha'awar cikakken horo..

kwanan: Litinin 18 Yuni 2012, to 19:30.

wuri: Thyme Open Center
Titin Serrano No. 136
Madrid

[Original shigarwa 16 Yuni 2012, sabunta 18 Yuni 2012, ranar taro.]

Kamar yadda na ce a cikin “Maraba da zuwa shafin”, Tunanin shine cewa wannan shafin yana so ya zama ajiya mai yawa, saboda ana samun kowane irin kayan aiki da shawarwari waɗanda ke ba da damar ƙirƙirar a Gaskiya Connection More tare da sauran mutane da kuma duniyarmu ta ciki. Kamar yadda zai zama da yawa iri-iri, Ina so in yi bayani a nan jerin sunayen daban da zan yi amfani da su wajen rarraba abubuwan shiga.

• CNV: duk shigarwar data shafi Nonviolent sadarwa, a sarari ko kuma ga alama a gare ni cewa suna da wancan “CNV sani”.
• Textos CNV: shigarwar da ke nufin littattafai, takamaiman labarai da takardu na Nonviolent sadarwa.
• Mayar da hankali: duk shigarwar data shafi Mayar da hankali ko da wani abu mai kama sosai.
• Mayar da hankali a Madrid: zai tattara horo kan Mayar da hankali a Madrid da kewaye (misali, a Miraflores de la Sierra, awa daya daga Madrid).
• Textos Yana zuwa: shigarwar da ke nufin littattafai, takamaiman labarai da takardu na Mayar da hankali.
• spirals CI: akwai shigarwar da ke da alaƙa da aikina a ciki Yara karkace Consulting a kan al'amurran da suka shafi tasiri, kariya da sadarwa tsakanin mutane, kuma ina so in yi magana a cikin wannan shafin.
• sauran texts: akwai littattafai, labarai da takardu wadanda, ba tare da bayyane daga ɗayan horo na samarwa ba, suna da kusanci gabaɗaya da ƙima wanda ya kai ni in karanta su a wannan shafin.
• webs: shafukan yanar gizo, blog da albarkatun intanet.
• bidiyo: bidiyo gabaɗaya, haɗe tare da wasu alamun suna buƙatar abun cikinsu.
• Movies: labaru da fina-finai, duka dangane da gaskiya da almara, Da alama kuna dacewa da halayyar da nake son ingantawa tare da wannan shafin.
• labari: sabulu operas (da kuma labarai da yara da kuma littattafan matasa) wannan yana ba mu damar dandano halin da muke da shi Nonviolent sadarwa kuma tare da Mayar da hankali.
• Vivencias: wani lokacin rayuwa na kawo abubuwan mamaki, abubuwan da zasu sa mu sake tunani game da abubuwan da muka sanya a gaba ko kuma tabbatar da tunaninmu, kuma zan karba abubuwan da suka faru da wannan taken.
• ga yara: albarkatun da za a iya amfani da su kai tsaye ko a kaikaice tare da yara maza da mata.
• ga matasa: albarkatun da za a iya amfani da su kai tsaye ko a kaikaice tare da matasa.
• yanzu yanzu magani da kuma ajiye Tsari: Ina koyar da mafi yawan horo ga rukunin kungiyoyin da aka riga aka shirya, amma a 'yan lokuta da zan bayar da horo a bude ga jama'a ko kuma takamaiman jama'a zan sa su a wadannan lakabi, “yanzu yanzu magani” yayin da ba a gudanar da shi ba “ajiye Tsari” lokacin da ranar bikin ta wuce, amma don rikodin kuma zaka iya ganin sigogin horarwar da nake koyarwa.

Kamar yadda kake gani, yawancin fannoni daban daban. Abu mai ban sha'awa shi ne cewa kowa yana bincika kuma yana iya samun abin da ke da amfani da ban sha'awa. Kuma akwai wasu da za'a kara.

Yi amfani da dama!