Since the beginning of the pandemic, many children's organizations have struggled to create resources. From Spirales Consultoría de Infancia we have prepared several different materials.

In this blog post I want to share some videos that are also relevant to what I am sharing here, for many reasons.

1. They put forward messages that are clear and broad enough to discuss with children, girls and adolescents on the COVID-19 pandemic, so that they have clues about what is happening to them.
2. They propose a work on body awareness: from the model of the three intelligences to coming into contact with the breath, with the tension or with the different sensations. It is not Focusing, but aim for that sensitivity.
3. They are in Spanish, but also in French and Moroccan Arabic. I was excited to use in these videos these two languages ​​that have served me so much to communicate when I lived in Morocco and with migrant adolescents in Spain.

I leave you the videos below:

• Video “The three intelligences and rage”.

• Video “The three intelligences and fear”.

• Video “The three intelligences and asking for help”.

• Video “The three intelligences and sadness”.

I hope you find them interesting.

F. Javier Romeo

Explain to anyone what the psychotherapy, and especially what I understand as psychotherapy, It is always a challenge. And when this is added we want to explain it to children, or adolescents, It finds it harder. And yet, psychotherapy is perfectly natural: to recover the lost balance (and thus regain control of their lives).

As human beings we are basically ready to grow healthily. It would be natural that all people might be moving through the various stages of childhood, adolescence and adulthood step. It would be natural, well, on the one hand to incorporate the nutrient elements psychologically (body, emotional, cognitive, procedural, attitudinal…) and on the other hand trying to overcome the painful and even harmful elements with new learning (of the kind “This attitude of mine and does not serve me” The “I do not ever want to deal with a person who does not respect me”). However, Sometimes things go wrong (a little or a lot), and you need to do something to move forward with health. Psychotherapy is a good way to integrate and heal the experiences, regaining enthusiasm for our life.

The video “Garra rufa (Doctor Fish)”, It was developed by a group of students of animation Sheridan College under the name of Frozen Mammoth Productions, among others Timothy Chan and Eunice Hwang, and we can serve as the starting point to begin reflection.

This video seems a good example to explain several key points that I like to make clear to children and adolescents, and also adults who pose make a psychotherapy:

1) The work of those who act as therapists is recover the healthy and alive who's inside we see. We all have something valuable by the mere fact of its existence, although sometimes very harmful situations have occurred, the external internal.

2) To recover what we have healthy and alive variety of means, Suitable whom we have before (and at his age, their likes, his style, what has lived…). always we hear, often we ask, and sometimes we propose activities (how to draw, or perform specific activities, or trying different techniques). Our goal is to give back to the person that he is healthy and alive, but cleaner and stronger so you can move your life.

3) We know that the process takes time. If we take weeks, months, years, living with painful, we will also need time to heal dedication. It is true that there may be discoveries that we radically change our experience at a time, as it appears in the video, but that only happens when we have been investigating our inner enough. And it takes time for that experience is put in place globally in our lives.

4) And we know that The process involves an effort. It's like cleaning a wound that has become infected, It may involve momentary pain, but the improvement is evident in the long run. The effort affects people who are around who comes for consultation. For children, and adolescents, the effort affects the family, and from my vision of psychotherapy I intervene only if there is a clear and strong commitment from family (especially primary caregivers).

5) As in the video, as therapists know well the experience because We have lived our own psychotherapy with our own challenges. Of course we have specific training, broad and deep, but we do not consider exceptional people. We are simply people who have watched our pain and we have learned to look at the pain of others constructively and from new perspectives.

I hope the video will serve you to have some clearer ideas about psychotherapy, especially when you please explain the your children, and adolescents.

Xavier

The NVC Dance Floors have already appeared in the version in Castilian, in which I have worked, and are also available videos subtitled in Spanish.

Bridget Belgrave and Gina Lawrie, Certified trainers for the Center for Nonviolent Communication (Center for NonViolent Communication, CNVC), years they created a great tool to teach and practice Nonviolent Communication (CNV). As they themselves have in submission, the NVC Dance Floors (NVC Dance Floors) They emerged through a series of steps to facilitate the practice of Nonviolent Communication with a spatial maps that allow use body size to work the emotional dimension, the way you see in this video:

In summer 2009 formarme had the pleasure to meet with Gina and Bridget, From there already work resumed translation and adaptation to the Castilian, an effort in which we have helped many people and I have coordinated for a while. So it is a pleasure to spread a simple tool and yet so deep, finally in Spanish, in which we care to include the largest possible number of Spanish version.

My experience is that the NVC Dance Floors the people can practice with just a few initial knowledge of Nonviolent Communication (In fact I sometimes use in introductory workshops). Even people who do not know the process of Nonviolent Communication itself (children, and adolescents, therapy clients) They can easily cross it with help from someone more experienced.

The NVC Dance Floors combine the visual, corporal and language, so that experience occurs through more channels and experience is deeper. And there are nine “dances” different, with names such as “The Dance of the 13 Steps”, “Integration and Dance Connection”, “The Dance of Anger / Rage, Shame and Depression”, “Dance of Yes and No”, The “Transform the pain of unmet needs in the Beauty Needs”.

Further, in 2013 they released some videos that explain three of these dances, in a neat edition that includes Spanish subtitles.

If you want to buy the dance floor CNV in different formats (as a download in PDF, on paper, plasticized version…) and DVDs to learn them at home or in group practice, you can visit its online store, Life Resources.

And if you want to count on me to try the dance floor in one session or in specific workshops, I will be happy to accompany.

I hope you like.

Xavier

The beginning of the year is a time of good intentions, new projects and renewed hopes. All these early steps will need, perhaps very small steps at first. This video captures the idea of ​​changing the world gesture gesture.

There are times for big moves, for radical changes, Greatest Hits for rudder.

And there are also times for small changes, for modification of detail, for “do the same but in a different way”.

The story of this video is that the Czech organization The intersection of Olomouc reorganizes a series of advertisements Liberty Mutual, an insurance company has made over the years a number of advertising campaigns to enhance public accountability. In this adaptation the little things we can do every day to make the world a little better collect, regardless of ideological positions or any. And we knew that they might not get from the people we help (although reciprocity is critical to the fundamental relations), as in the video, but our actions can inspire others, and will probably never know the fruit.

I wish you happy 2014, with awareness and significant contributions to the world.

Xavier

As I said in the “Welcome to the blog”, The idea is that this blog is intended to serve as a repository of resources, so are all kinds of materials and suggestions for creating a More Authentic Connection with others and with our inner world. As will be plenty of variety, I want to explain here the different labels that I use to categorize the entries.

• CNV: all entries that relate to the Nonviolent Communication, either explicitly that I seem to have that “NVC consciousness”.
• Texts CNV: entries relating to books, specific articles and documents Nonviolent Communication.
• Focusing: all entries that are pertinent to the Focusing or something very similar.
• Focusing en Madrid: they will gather in Madrid formations on Focusing Area (for example, Miraflores de la Sierra, an hour from Madrid).
• Textos Focusing: entries relating to books, specific articles and documents Focusing.
• CI Spirals: no tickets that are closely related to my work in Spiral Consulting Children in matters of affection, protection and interpersonal communication, and I also mention in this blog.
• Other Texts: no books, articles and documents, without being explicitly in any of the proposed disciplines, general have an affinity and a value that leads me to mention them in this blog.
• Webs: web pages, blog and online resources.
• Videos: general videos, combined with other tags that require their content.
• Movies: documentaries and films, both based on fact and fiction, seem relevant to me I want to develop sensitivity to this blog.
• Narrative: novels (and stories and children's literature) that allow us to cultivate a taste of empathy with the Nonviolent Communication and the Focusing.
• Experiences: Sometimes life brings surprises, experiences that make us rethink our priorities and confirm our intuitions, and these events will gather under this heading.
• For boys and girls: resources that can be used directly or indirectly with children.
• For Teens: resources that can be used directly or indirectly with teens.
• Agenda actual and Agenda filed: impart training to most closed groups and organized, but on the rare occasions when I open formations specific to the general public or hang them with these tags, “Agenda actual” until it is completed and “Agenda filed” when it has passed the date of the event, but for the record and can see the parameters of the training provided.

As you can see, many categories are intertwined. The interesting thing is that everyone can find something to investigate and find it useful and interesting. And some other things will be added.

To build on!