The Community Wellness Focusing Interest Group was for me one of the highlights of the International Focusing Conference in Cambridge (UK) July 20th-27th 2016. It was an experience of co-creating a community through listening, translation, our previous communities and Focusing attitude.

Some months have passed, and I have been writing about my experiences at the Conference (all posts indexed in this post in Spanish), and a warm and tender feeling comes to me when I remember this Group. Every morning during the Conference all participants joined one of the 15 Interest Groups. These were groups intended to be an open space to share personal and professional perspectives about Focusing in specific domains. I was tempted by many of the titles (there was even a “No-interest Interest Group”!) and I am very happy about my choice, while I regret not being able to split myself in order to attend to many others…

Community Wellness Focusing Interest Group at the International Focusing Conference, Cambridge (RU), July 2016.

The Community Wellness Focusing Group was hosted by Nina Joy Lawrence, Pat Omidian and Heidrun Essler, who created a holding space for all of us to participate and, as they advanced, “to bring Focusing skills and attitudes into our daily lives and into community groups” –including our own group. Thank you!

The first element was listening. We were sixteen participants from six different countries (Afghanistan, China, Germany, Spain, UK and USA), and not everybody was fluent in English, so the first step to build our community was to ensure that everyone could express themselves and understand anything that was said: that meant that we ended using three different working languages (English, Chinese and Spanish). What could have been a burden (translating, for example, what a Chinese participant said to English, and then to Spanish, and then replying in English, and then translating to Chinese and to Spanish, and so on) became a precious gift: the possibility to listen to each other from a deep Focusing attitude, even before the words were translated. So we cultivated a slow-paced way of being together, a space where everyone was listening to people speaking in foreign languages and, somehow, at the end, we were starting to understand each other’s experience before translation.

A second experience that was very moving for me was translation itself. I have been translating in different settings and from different languages for over two decades, and very usually in professional settings (for example, translating foreign Focusing trainers here in Spain). But for me translating a Focusing conversation always brings a special effort, how to translate both the words and the implicit experience in those words.

That took me to a different level: the fact that I was translating (English and Spanish, both ways) in a group that felt like a community reminded me of how I used to translate immigrant teenagers for group-building in an association that no longer exists. When I shared that experience of both satisfaction about being able to translate in a community setting and grief about the disappeared association, other fellow members shared about the communities they had lost too –and how our previous communities were present and had a space in what we were creating.

During those four sessions we talked, tried exercises, commented, discussed… As I shared in the final row, I had arrived to the group with the main goal of getting ideas, techniques and exercises to create a community that uses Focusing. However, I have taken away something very different: a Focusing attitude that fosters presence, that allows the group and each of its members to attend to a different quality of feeling, a connection that is kept in the body.

Those are some learnings that will stay for me (in fact I have visited Focusing Initiatives International, the organization that helps spread Community Wellness Focusing, and I have joined the Community Wellness Focusing Discussion List), as well as a deep gratitude toward our hosts and every member of the group. Now is the time to carry all these experiences forward creating communities with this Focusing attitude.

I wish for those of you who read me deep experiences of community-building like this.

F. Javier Romeo-Biedma

Note: Picture posted with the permission of the members. No personal names are given in respect for their privacy, apart from the hosts that publicly offered the Interest Group.

Read this entry in Spanish.

Continuing in the line of the previous entry, and closely related to her, is my appointment as a member of International Relations within the Board of Directors of the Spanish Institute of Focusing, one more element of the calls to action that have emerged from my participation in the International Conference on Focusing in Cambridge (United Kingdom) last july 2016.

As commented in that entrance, in the Focusing Spanish Institute we understand that, as well as the action of teaching and accompaniment with Focusing is mostly individual, each with his style and sensitivity, and always within the publicly agreed criteria and competencies, However, all organizational and participation action must come from collegiate structures.

Therefore, when they invited me to participate in the International Focusing Institute Membership Committee based in New York (The International Focusing Institute), I put this position at the disposal of the Spanish Institute of Focusing, to be occupied by anyone as representation from Spain. What would be my surprise when I was invited to assume a vowel linked to International Relations within the Board of Directors and to accept that same international position. I accepted the proposal, the appropriate steps contemplated in the statutes have been taken and I have recently been appointed a member.

I am very excited to be able to contribute to the Focusing community in Spain, from which I have received so much. Since the beginning of my training in 2009, the National Days, Summer School, the supervisions, the Diploma and titles of Certified Trainer and Certified Focusing Guided Psychotherapist and all contacts and growth contexts, I have definitely been set up as a Focusing professional (and as a person).

And in this series of invitations to action (as it says Isabel Gascón, my referral coordinator, the “seventh step” de Focusing: “And what does all this invite you to?”), It seems to me that it is time to also contribute from this position, as long as my work is useful and constructive. It is a challenge to work with and at the service of so many people I know, with riches inside that place me in a situation of humility and learning.

So also from this new position I am at your service, hoping to contribute to the international knowledge of the richness of the Focusing that we do around here, and also to contribute ideas and suggestions from other places that come from this condition of international relations.

F. Javier Romeo

As I already commented in another entry, have participated in the Focusing International Conference in Cambridge (United Kingdom) last july 2016 has meant many new openings, new ways, new ways to incorporate Focusing into my life and to share it. Consciousness, and also calls to action.

It has been very surprising for me to have been invited to be part of the Membership Committee (Membership Committee) of International Focusing Institute based in New York (The International Focusing Institute). This committee is a merely advisory body (does not make decisions) and basically made up of volunteers, that advises the governing bodies on all matters that have to do with being a member of the Institute: how to favor membership, how to make its value visible, how to facilitate participation between members. Their task is to look at the members and discover emerging needs and spaces for collaboration.. It is a very international committee, with videoconference meetings and specific work teams. It is such a new group that it still does not have its own section in the Institute website. And me, that I have enjoyed the benefits of membership since 2010, first as a Trainer in Training, and later as a Certified Trainer (2012) and as a Certified Focusing Guidance Psychotherapist (2014), I receive as an honor to be able to contribute to other people and to the structure of the Institute.

For me it is essential to follow the line of work of the Focusing Spanish Institute, in which we work in training, accompaniment or other fields of Focusing on an individual level, but in which relations with other groups and entities are decided collectively. Thus, I sent the invitation to the Board of Directors of the Instituto Español de Focusing and recently I have also been appointed vowel for International Relations, to be able to assume the position in the Membership Committee.

So that, I have already started reading the materials (a lot has been generated in just over a year of existence) and I have participated in a meeting. I hope to continue contributing to the world of Focusing in this way. And if you have recommendations or suggestions regarding membership of the International Institute of Focusing, I will be happy to hear them.

At your service in a new way,

F. Javier Romeo